Wise2Food

Adobo Fresco


Adobo fresco
Portion
Size
Calories Total Fat
(grams)
Cholesterol
(milligrams)
Sodium
(milligrams)
Carbohydrate
(grams)
Protein
(grams)
1 cup 651  60.19g  0.000mg  49398mg  53.57g  6g 
1 tbsp 41  3.76g  0.000mg  3087mg  3.35g  0g 
1 oz 64  5.93g  0.000mg  4863mg  5.27g  1g 
1 lb 1025  94.80g  0.000mg  77801mg  84.37g  9g 
100 grams 226  20.90g  0.000mg  17152mg  18.60g  2g 


Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved