Wise2Food

Applesauce


Applesauce, canned, sweetened, with salt
Portion
Size		 Calories Total Fat
(grams)		 Cholesterol
(milligrams)		 Sodium
(milligrams)		 Carbohydrate
(grams)		 Protein
(grams)
1 cup 194  0.46g  0.000mg  71mg  50.77g  0g 
1 oz 22  0.05g  0.000mg  8mg  5.64g  0g 
1 lb 345  0.82g  0.000mg  127mg  90.31g  1g 
100 grams 76  0.18g  0.000mg  28mg  19.91g  0g 

Applesauce, canned, sweetened, without salt
Portion
Size		 Calories Total Fat
(grams)		 Cholesterol
(milligrams)		 Sodium
(milligrams)		 Carbohydrate
(grams)		 Protein
(grams)
1 cup 194  0.46g  0.000mg  8mg  50.77g  0g 
1 oz 22  0.05g  0.000mg  1mg  5.64g  0g 
1 lb 345  0.82g  0.000mg  14mg  90.31g  1g 
100 grams 76  0.18g  0.000mg  3mg  19.91g  0g 

Applesauce, canned, unsweetened, with added ascorbic acid
Portion
Size		 Calories Total Fat
(grams)		 Cholesterol
(milligrams)		 Sodium
(milligrams)		 Carbohydrate
(grams)		 Protein
(grams)
1 cup 105  0.12g  0.000mg  5mg  27.55g  0g 
1 oz 12  0.01g  0.000mg  1mg  3.20g  0g 
1 lb 195  0.23g  0.000mg  9mg  51.21g  1g 
100 grams 43  0.05g  0.000mg  2mg  11.29g  0g 

Applesauce, canned, unsweetened, without added ascorbic acid
Portion
Size		 Calories Total Fat
(grams)		 Cholesterol
(milligrams)		 Sodium
(milligrams)		 Carbohydrate
(grams)		 Protein
(grams)
1 cup 105  0.12g  0.000mg  5mg  27.55g  0g 
1 oz 12  0.01g  0.000mg  1mg  3.20g  0g 
1 lb 195  0.23g  0.000mg  9mg  51.21g  1g 
100 grams 43  0.05g  0.000mg  2mg  11.29g  0g 


Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved