Wise2Food

Babyfood, Dinner, Macaroni And Tomato And Beef, Strained

Portion size 1 tbsp
  Calories 10
  Total Fat 0.24g
        Saturated Fat 0.078g
        Monounsaturated Fat 0.095g
        Polyunsaturated Fat 0.031g
  Cholesterol 1.120mg
  Sodium 6mg
  Total Carbohydrate 1.51g
        Sugars 0.33g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 140 IU
        Vitamin C 0.0mg
        Vitamin B6 0.009mg
        Vitamin B12 0.02mcg
        Vitamin E 0.42mg
        Vitamin K 4.7mcg
        Thiamin 0.006mg
        Riboflavin 0.007mg
        Niacin 0.114mg
        Pantothenic acid 0.022mg
        Folate 1mcg
        Alpha-Carotene 34mcg
        Beta-Carotene 67mcg
        Lycopene 7mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 2.72mg
        Copper 0.008mg
        Iron 0.07mg
        Magnesium 2mg
        Manganese 0.021mg
        Phosphorus 6mg
        Potassium 18mg
        Selenium 1.3mcg
        Sodium 6mg
        Zinc 0.09mg

Portion size 1 oz
  Calories 17
  Total Fat 0.42g
        Saturated Fat 0.138g
        Monounsaturated Fat 0.168g
        Polyunsaturated Fat 0.055g
  Cholesterol 1.985mg
  Sodium 11mg
  Total Carbohydrate 2.68g
        Sugars 0.59g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 249 IU
        Vitamin C 0.1mg
        Vitamin B6 0.016mg
        Vitamin B12 0.04mcg
        Vitamin E 0.74mg
        Vitamin K 8.3mcg
        Thiamin 0.011mg
        Riboflavin 0.012mg
        Niacin 0.203mg
        Pantothenic acid 0.040mg
        Folate 3mcg
        Alpha-Carotene 60mcg
        Beta-Carotene 119mcg
        Lycopene 12mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 4.82mg
        Copper 0.014mg
        Iron 0.13mg
        Magnesium 3mg
        Manganese 0.037mg
        Phosphorus 11mg
        Potassium 32mg
        Selenium 2.4mcg
        Sodium 11mg
        Zinc 0.15mg

Portion size 1 jar
  Calories 69
  Total Fat 1.66g
        Saturated Fat 0.549g
        Monounsaturated Fat 0.671g
        Polyunsaturated Fat 0.218g
  Cholesterol 7.910mg
  Sodium 43mg
  Total Carbohydrate 10.68g
        Sugars 2.36g
        Fiber 1.4g
  Protein 3g
  Vitamins
        Vitamin A 992 IU
        Vitamin C 0.3mg
        Vitamin B6 0.063mg
        Vitamin B12 0.17mcg
        Vitamin E 2.96mg
        Vitamin K 33.1mcg
        Thiamin 0.043mg
        Riboflavin 0.049mg
        Niacin 0.808mg
        Pantothenic acid 0.158mg
        Folate 10mcg
        Alpha-Carotene 241mcg
        Beta-Carotene 475mcg
        Lycopene 47mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 19.21mg
        Copper 0.057mg
        Iron 0.52mg
        Magnesium 14mg
        Manganese 0.147mg
        Phosphorus 44mg
        Potassium 127mg
        Selenium 9.5mcg
        Sodium 43mg
        Zinc 0.61mg

Portion size 1 jar Gerber Second Food (4 oz)
  Calories 69
  Total Fat 1.66g
        Saturated Fat 0.549g
        Monounsaturated Fat 0.671g
        Polyunsaturated Fat 0.218g
  Cholesterol 7.910mg
  Sodium 43mg
  Total Carbohydrate 10.68g
        Sugars 2.36g
        Fiber 1.4g
  Protein 3g
  Vitamins
        Vitamin A 992 IU
        Vitamin C 0.3mg
        Vitamin B6 0.063mg
        Vitamin B12 0.17mcg
        Vitamin E 2.96mg
        Vitamin K 33.1mcg
        Thiamin 0.043mg
        Riboflavin 0.049mg
        Niacin 0.808mg
        Pantothenic acid 0.158mg
        Folate 10mcg
        Alpha-Carotene 241mcg
        Beta-Carotene 475mcg
        Lycopene 47mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 19.21mg
        Copper 0.057mg
        Iron 0.52mg
        Magnesium 14mg
        Manganese 0.147mg
        Phosphorus 44mg
        Potassium 127mg
        Selenium 9.5mcg
        Sodium 43mg
        Zinc 0.61mg

Portion size 1 jar Beech-Nut Stage 2 (4 oz)
  Calories 69
  Total Fat 1.66g
        Saturated Fat 0.549g
        Monounsaturated Fat 0.671g
        Polyunsaturated Fat 0.218g
  Cholesterol 7.910mg
  Sodium 43mg
  Total Carbohydrate 10.68g
        Sugars 2.36g
        Fiber 1.4g
  Protein 3g
  Vitamins
        Vitamin A 992 IU
        Vitamin C 0.3mg
        Vitamin B6 0.063mg
        Vitamin B12 0.17mcg
        Vitamin E 2.96mg
        Vitamin K 33.1mcg
        Thiamin 0.043mg
        Riboflavin 0.049mg
        Niacin 0.808mg
        Pantothenic acid 0.158mg
        Folate 10mcg
        Alpha-Carotene 241mcg
        Beta-Carotene 475mcg
        Lycopene 47mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 19.21mg
        Copper 0.057mg
        Iron 0.52mg
        Magnesium 14mg
        Manganese 0.147mg
        Phosphorus 44mg
        Potassium 127mg
        Selenium 9.5mcg
        Sodium 43mg
        Zinc 0.61mg

Portion size 1 jar Heinz Strained-2 (4 oz)
  Calories 69
  Total Fat 1.66g
        Saturated Fat 0.549g
        Monounsaturated Fat 0.671g
        Polyunsaturated Fat 0.218g
  Cholesterol 7.910mg
  Sodium 43mg
  Total Carbohydrate 10.68g
        Sugars 2.36g
        Fiber 1.4g
  Protein 3g
  Vitamins
        Vitamin A 992 IU
        Vitamin C 0.3mg
        Vitamin B6 0.063mg
        Vitamin B12 0.17mcg
        Vitamin E 2.96mg
        Vitamin K 33.1mcg
        Thiamin 0.043mg
        Riboflavin 0.049mg
        Niacin 0.808mg
        Pantothenic acid 0.158mg
        Folate 10mcg
        Alpha-Carotene 241mcg
        Beta-Carotene 475mcg
        Lycopene 47mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 19.21mg
        Copper 0.057mg
        Iron 0.52mg
        Magnesium 14mg
        Manganese 0.147mg
        Phosphorus 44mg
        Potassium 127mg
        Selenium 9.5mcg
        Sodium 43mg
        Zinc 0.61mg

Portion size 1 lb
  Calories 277
  Total Fat 6.67g
        Saturated Fat 2.204g
        Monounsaturated Fat 2.694g
        Polyunsaturated Fat 0.875g
  Cholesterol 31.752mg
  Sodium 172mg
  Total Carbohydrate 42.87g
        Sugars 9.48g
        Fiber 5.4g
  Protein 11g
  Vitamins
        Vitamin A 3983 IU
        Vitamin C 1.4mg
        Vitamin B6 0.254mg
        Vitamin B12 0.68mcg
        Vitamin E 11.88mg
        Vitamin K 132.9mcg
        Thiamin 0.172mg
        Riboflavin 0.195mg
        Niacin 3.243mg
        Pantothenic acid 0.635mg
        Folate 41mcg
        Alpha-Carotene 966mcg
        Beta-Carotene 1905mcg
        Lycopene 191mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 77.11mg
        Copper 0.227mg
        Iron 2.09mg
        Magnesium 54mg
        Manganese 0.590mg
        Phosphorus 177mg
        Potassium 508mg
        Selenium 38.1mcg
        Sodium 172mg
        Zinc 2.45mg

Portion size 100 grams
  Calories 61
  Total Fat 1.47g
        Saturated Fat 0.486g
        Monounsaturated Fat 0.594g
        Polyunsaturated Fat 0.193g
  Cholesterol 7.000mg
  Sodium 38mg
  Total Carbohydrate 9.45g
        Sugars 2.09g
        Fiber 1.2g
  Protein 2g
  Vitamins
        Vitamin A 878 IU
        Vitamin C 0.3mg
        Vitamin B6 0.056mg
        Vitamin B12 0.15mcg
        Vitamin E 2.62mg
        Vitamin K 29.3mcg
        Thiamin 0.038mg
        Riboflavin 0.043mg
        Niacin 0.715mg
        Pantothenic acid 0.140mg
        Folate 9mcg
        Alpha-Carotene 213mcg
        Beta-Carotene 420mcg
        Lycopene 42mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 17.00mg
        Copper 0.050mg
        Iron 0.46mg
        Magnesium 12mg
        Manganese 0.130mg
        Phosphorus 39mg
        Potassium 112mg
        Selenium 8.4mcg
        Sodium 38mg
        Zinc 0.54mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved