Wise2Food

Babyfood, Dinner, Macaroni And Tomato And Beef, Junior

Portion size 1 tbsp
  Calories 9
  Total Fat 0.18g
        Saturated Fat 0.066g
        Monounsaturated Fat 0.072g
        Polyunsaturated Fat 0.013g
  Cholesterol 0.640mg
  Sodium 3mg
  Total Carbohydrate 1.50g
        Sugars 0.39g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 111 IU
        Vitamin C 0.2mg
        Vitamin B6 0.008mg
        Vitamin B12 0.04mcg
        Vitamin E 0.13mg
        Vitamin K 1.1mcg
        Thiamin 0.008mg
        Riboflavin 0.009mg
        Niacin 0.120mg
        Folate 1mcg
        Alpha-Carotene 25mcg
        Beta-Carotene 54mcg
        Lycopene 40mcg
        Lutein+Zeazanthin 2mcg
  Minerals
        Calcium 2.24mg
        Copper 0.006mg
        Iron 0.06mg
        Magnesium 1mg
        Phosphorus 7mg
        Potassium 12mg
        Selenium 1.3mcg
        Sodium 3mg
        Zinc 0.06mg

Portion size 1 oz
  Calories 17
  Total Fat 0.31g
        Saturated Fat 0.117g
        Monounsaturated Fat 0.127g
        Polyunsaturated Fat 0.022g
  Cholesterol 1.134mg
  Sodium 5mg
  Total Carbohydrate 2.66g
        Sugars 0.69g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 196 IU
        Vitamin C 0.4mg
        Vitamin B6 0.013mg
        Vitamin B12 0.07mcg
        Vitamin E 0.23mg
        Vitamin K 1.9mcg
        Thiamin 0.014mg
        Riboflavin 0.016mg
        Niacin 0.213mg
        Folate 3mcg
        Alpha-Carotene 44mcg
        Beta-Carotene 96mcg
        Lycopene 71mcg
        Lutein+Zeazanthin 3mcg
  Minerals
        Calcium 3.97mg
        Copper 0.011mg
        Iron 0.10mg
        Magnesium 2mg
        Phosphorus 12mg
        Potassium 20mg
        Selenium 2.4mcg
        Sodium 5mg
        Zinc 0.10mg

Portion size 1 jar
  Calories 100
  Total Fat 1.87g
        Saturated Fat 0.699g
        Monounsaturated Fat 0.760g
        Polyunsaturated Fat 0.134g
  Cholesterol 6.800mg
  Sodium 29mg
  Total Carbohydrate 15.98g
        Sugars 4.13g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 1175 IU
        Vitamin C 2.5mg
        Vitamin B6 0.080mg
        Vitamin B12 0.41mcg
        Vitamin E 1.38mg
        Vitamin K 11.4mcg
        Thiamin 0.082mg
        Riboflavin 0.093mg
        Niacin 1.277mg
        Folate 15mcg
        Alpha-Carotene 262mcg
        Beta-Carotene 575mcg
        Lycopene 425mcg
        Lutein+Zeazanthin 20mcg
  Minerals
        Calcium 23.80mg
        Copper 0.066mg
        Iron 0.61mg
        Magnesium 12mg
        Phosphorus 75mg
        Potassium 122mg
        Selenium 14.3mcg
        Sodium 29mg
        Zinc 0.61mg

Portion size 1 jar Beech-Nut Stage 3 (6 oz)
  Calories 100
  Total Fat 1.87g
        Saturated Fat 0.699g
        Monounsaturated Fat 0.760g
        Polyunsaturated Fat 0.134g
  Cholesterol 6.800mg
  Sodium 29mg
  Total Carbohydrate 15.98g
        Sugars 4.13g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 1175 IU
        Vitamin C 2.5mg
        Vitamin B6 0.080mg
        Vitamin B12 0.41mcg
        Vitamin E 1.38mg
        Vitamin K 11.4mcg
        Thiamin 0.082mg
        Riboflavin 0.093mg
        Niacin 1.277mg
        Folate 15mcg
        Alpha-Carotene 262mcg
        Beta-Carotene 575mcg
        Lycopene 425mcg
        Lutein+Zeazanthin 20mcg
  Minerals
        Calcium 23.80mg
        Copper 0.066mg
        Iron 0.61mg
        Magnesium 12mg
        Phosphorus 75mg
        Potassium 122mg
        Selenium 14.3mcg
        Sodium 29mg
        Zinc 0.61mg

Portion size 1 jar Gerber Third Foods (6 oz)
  Calories 100
  Total Fat 1.87g
        Saturated Fat 0.699g
        Monounsaturated Fat 0.760g
        Polyunsaturated Fat 0.134g
  Cholesterol 6.800mg
  Sodium 29mg
  Total Carbohydrate 15.98g
        Sugars 4.13g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 1175 IU
        Vitamin C 2.5mg
        Vitamin B6 0.080mg
        Vitamin B12 0.41mcg
        Vitamin E 1.38mg
        Vitamin K 11.4mcg
        Thiamin 0.082mg
        Riboflavin 0.093mg
        Niacin 1.277mg
        Folate 15mcg
        Alpha-Carotene 262mcg
        Beta-Carotene 575mcg
        Lycopene 425mcg
        Lutein+Zeazanthin 20mcg
  Minerals
        Calcium 23.80mg
        Copper 0.066mg
        Iron 0.61mg
        Magnesium 12mg
        Phosphorus 75mg
        Potassium 122mg
        Selenium 14.3mcg
        Sodium 29mg
        Zinc 0.61mg

Portion size 1 lb
  Calories 268
  Total Fat 4.99g
        Saturated Fat 1.864g
        Monounsaturated Fat 2.028g
        Polyunsaturated Fat 0.358g
  Cholesterol 18.144mg
  Sodium 77mg
  Total Carbohydrate 42.64g
        Sugars 11.02g
        Fiber 5.0g
  Protein 11g
  Vitamins
        Vitamin A 3134 IU
        Vitamin C 6.8mg
        Vitamin B6 0.213mg
        Vitamin B12 1.09mcg
        Vitamin E 3.67mg
        Vitamin K 30.4mcg
        Thiamin 0.218mg
        Riboflavin 0.249mg
        Niacin 3.407mg
        Folate 41mcg
        Alpha-Carotene 699mcg
        Beta-Carotene 1533mcg
        Lycopene 1134mcg
        Lutein+Zeazanthin 54mcg
  Minerals
        Calcium 63.50mg
        Copper 0.177mg
        Iron 1.63mg
        Magnesium 32mg
        Phosphorus 200mg
        Potassium 327mg
        Selenium 38.1mcg
        Sodium 77mg
        Zinc 1.63mg

Portion size 100 grams
  Calories 59
  Total Fat 1.10g
        Saturated Fat 0.411g
        Monounsaturated Fat 0.447g
        Polyunsaturated Fat 0.079g
  Cholesterol 4.000mg
  Sodium 17mg
  Total Carbohydrate 9.40g
        Sugars 2.43g
        Fiber 1.1g
  Protein 2g
  Vitamins
        Vitamin A 691 IU
        Vitamin C 1.5mg
        Vitamin B6 0.047mg
        Vitamin B12 0.24mcg
        Vitamin E 0.81mg
        Vitamin K 6.7mcg
        Thiamin 0.048mg
        Riboflavin 0.055mg
        Niacin 0.751mg
        Folate 9mcg
        Alpha-Carotene 154mcg
        Beta-Carotene 338mcg
        Lycopene 250mcg
        Lutein+Zeazanthin 12mcg
  Minerals
        Calcium 14.00mg
        Copper 0.039mg
        Iron 0.36mg
        Magnesium 7mg
        Phosphorus 44mg
        Potassium 72mg
        Selenium 8.4mcg
        Sodium 17mg
        Zinc 0.36mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved