Wise2Food

Babyfood, Dinner, Spaghetti And Tomato And Meat, Junior

Portion size 1 tbsp
  Calories 11
  Total Fat 0.22g
        Saturated Fat 0.087g
        Monounsaturated Fat 0.080g
        Polyunsaturated Fat 0.030g
  Cholesterol 0.800mg
  Sodium 12mg
  Total Carbohydrate 1.83g
        Sugars 0.44g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 201 IU
        Vitamin C 0.0mg
        Vitamin B6 0.010mg
        Vitamin B12 0.00mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.008mg
        Riboflavin 0.011mg
        Niacin 0.155mg
        Pantothenic acid 0.014mg
        Folate 4mcg
        Alpha-Carotene 49mcg
        Beta-Carotene 96mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 2.40mg
        Copper 0.005mg
        Iron 0.08mg
        Magnesium 2mg
        Manganese 0.019mg
        Phosphorus 6mg
        Potassium 20mg
        Selenium 1.3mcg
        Sodium 12mg
        Zinc 0.08mg

Portion size 1 oz
  Calories 19
  Total Fat 0.39g
        Saturated Fat 0.154g
        Monounsaturated Fat 0.141g
        Polyunsaturated Fat 0.052g
  Cholesterol 1.417mg
  Sodium 21mg
  Total Carbohydrate 3.24g
        Sugars 0.77g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 356 IU
        Vitamin C 0.1mg
        Vitamin B6 0.018mg
        Vitamin B12 0.01mcg
        Vitamin E 0.02mg
        Vitamin K 0.2mcg
        Thiamin 0.014mg
        Riboflavin 0.019mg
        Niacin 0.274mg
        Pantothenic acid 0.024mg
        Folate 8mcg
        Alpha-Carotene 86mcg
        Beta-Carotene 170mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 4.25mg
        Copper 0.009mg
        Iron 0.15mg
        Magnesium 3mg
        Manganese 0.034mg
        Phosphorus 10mg
        Potassium 35mg
        Selenium 2.4mcg
        Sodium 21mg
        Zinc 0.15mg

Portion size 1 jar
  Calories 116
  Total Fat 2.33g
        Saturated Fat 0.923g
        Monounsaturated Fat 0.845g
        Polyunsaturated Fat 0.315g
  Cholesterol 8.500mg
  Sodium 128mg
  Total Carbohydrate 19.41g
        Sugars 4.62g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 2134 IU
        Vitamin C 0.3mg
        Vitamin B6 0.109mg
        Vitamin B12 0.05mcg
        Vitamin E 0.12mg
        Vitamin K 1.4mcg
        Thiamin 0.082mg
        Riboflavin 0.116mg
        Niacin 1.644mg
        Pantothenic acid 0.146mg
        Folate 46mcg
        Alpha-Carotene 517mcg
        Beta-Carotene 1022mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 25.50mg
        Copper 0.051mg
        Iron 0.90mg
        Magnesium 19mg
        Manganese 0.204mg
        Phosphorus 60mg
        Potassium 207mg
        Selenium 14.3mcg
        Sodium 128mg
        Zinc 0.90mg

Portion size 1 jar Beech-Nut Stage 3 (6 oz)
  Calories 116
  Total Fat 2.33g
        Saturated Fat 0.923g
        Monounsaturated Fat 0.845g
        Polyunsaturated Fat 0.315g
  Cholesterol 8.500mg
  Sodium 128mg
  Total Carbohydrate 19.41g
        Sugars 4.62g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 2134 IU
        Vitamin C 0.3mg
        Vitamin B6 0.109mg
        Vitamin B12 0.05mcg
        Vitamin E 0.12mg
        Vitamin K 1.4mcg
        Thiamin 0.082mg
        Riboflavin 0.116mg
        Niacin 1.644mg
        Pantothenic acid 0.146mg
        Folate 46mcg
        Alpha-Carotene 517mcg
        Beta-Carotene 1022mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 25.50mg
        Copper 0.051mg
        Iron 0.90mg
        Magnesium 19mg
        Manganese 0.204mg
        Phosphorus 60mg
        Potassium 207mg
        Selenium 14.3mcg
        Sodium 128mg
        Zinc 0.90mg

Portion size 1 jar Gerber Third Foods (6 oz)
  Calories 116
  Total Fat 2.33g
        Saturated Fat 0.923g
        Monounsaturated Fat 0.845g
        Polyunsaturated Fat 0.315g
  Cholesterol 8.500mg
  Sodium 128mg
  Total Carbohydrate 19.41g
        Sugars 4.62g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 2134 IU
        Vitamin C 0.3mg
        Vitamin B6 0.109mg
        Vitamin B12 0.05mcg
        Vitamin E 0.12mg
        Vitamin K 1.4mcg
        Thiamin 0.082mg
        Riboflavin 0.116mg
        Niacin 1.644mg
        Pantothenic acid 0.146mg
        Folate 46mcg
        Alpha-Carotene 517mcg
        Beta-Carotene 1022mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 25.50mg
        Copper 0.051mg
        Iron 0.90mg
        Magnesium 19mg
        Manganese 0.204mg
        Phosphorus 60mg
        Potassium 207mg
        Selenium 14.3mcg
        Sodium 128mg
        Zinc 0.90mg

Portion size 1 jar Heinz Junior-3 (6 oz)
  Calories 116
  Total Fat 2.33g
        Saturated Fat 0.923g
        Monounsaturated Fat 0.845g
        Polyunsaturated Fat 0.315g
  Cholesterol 8.500mg
  Sodium 128mg
  Total Carbohydrate 19.41g
        Sugars 4.62g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 2134 IU
        Vitamin C 0.3mg
        Vitamin B6 0.109mg
        Vitamin B12 0.05mcg
        Vitamin E 0.12mg
        Vitamin K 1.4mcg
        Thiamin 0.082mg
        Riboflavin 0.116mg
        Niacin 1.644mg
        Pantothenic acid 0.146mg
        Folate 46mcg
        Alpha-Carotene 517mcg
        Beta-Carotene 1022mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 25.50mg
        Copper 0.051mg
        Iron 0.90mg
        Magnesium 19mg
        Manganese 0.204mg
        Phosphorus 60mg
        Potassium 207mg
        Selenium 14.3mcg
        Sodium 128mg
        Zinc 0.90mg

Portion size 1 lb
  Calories 308
  Total Fat 6.21g
        Saturated Fat 2.463g
        Monounsaturated Fat 2.254g
        Polyunsaturated Fat 0.839g
  Cholesterol 22.680mg
  Sodium 340mg
  Total Carbohydrate 51.80g
        Sugars 12.34g
        Fiber 5.0g
  Protein 12g
  Vitamins
        Vitamin A 5693 IU
        Vitamin C 0.9mg
        Vitamin B6 0.290mg
        Vitamin B12 0.14mcg
        Vitamin E 0.32mg
        Vitamin K 3.6mcg
        Thiamin 0.218mg
        Riboflavin 0.308mg
        Niacin 4.386mg
        Pantothenic acid 0.390mg
        Folate 122mcg
        Alpha-Carotene 1379mcg
        Beta-Carotene 2726mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 68.04mg
        Copper 0.136mg
        Iron 2.40mg
        Magnesium 50mg
        Manganese 0.544mg
        Phosphorus 159mg
        Potassium 553mg
        Selenium 38.1mcg
        Sodium 340mg
        Zinc 2.40mg

Portion size 100 grams
  Calories 68
  Total Fat 1.37g
        Saturated Fat 0.543g
        Monounsaturated Fat 0.497g
        Polyunsaturated Fat 0.185g
  Cholesterol 5.000mg
  Sodium 75mg
  Total Carbohydrate 11.42g
        Sugars 2.72g
        Fiber 1.1g
  Protein 3g
  Vitamins
        Vitamin A 1255 IU
        Vitamin C 0.2mg
        Vitamin B6 0.064mg
        Vitamin B12 0.03mcg
        Vitamin E 0.07mg
        Vitamin K 0.8mcg
        Thiamin 0.048mg
        Riboflavin 0.068mg
        Niacin 0.967mg
        Pantothenic acid 0.086mg
        Folate 27mcg
        Alpha-Carotene 304mcg
        Beta-Carotene 601mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 15.00mg
        Copper 0.030mg
        Iron 0.53mg
        Magnesium 11mg
        Manganese 0.120mg
        Phosphorus 35mg
        Potassium 122mg
        Selenium 8.4mcg
        Sodium 75mg
        Zinc 0.53mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved