Wise2Food

Babyfood, Dinner, Beef Stew, Toddler

Portion size 1 oz
  Calories 14
  Total Fat 0.34g
        Saturated Fat 0.164g
        Monounsaturated Fat 0.125g
        Polyunsaturated Fat 0.028g
  Cholesterol 3.686mg
  Sodium 98mg
  Total Carbohydrate 1.56g
        Sugars 0.39g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 467 IU
        Vitamin C 0.9mg
        Vitamin B6 0.021mg
        Vitamin B12 0.14mcg
        Vitamin E 0.14mg
        Vitamin K 0.7mcg
        Thiamin 0.004mg
        Riboflavin 0.018mg
        Niacin 0.372mg
        Folate 2mcg
        Alpha-Carotene 98mcg
        Beta-Carotene 231mcg
        Lycopene 730mcg
        Lutein+Zeazanthin 7mcg
  Minerals
        Calcium 2.55mg
        Copper 0.020mg
        Iron 0.20mg
        Magnesium 3mg
        Phosphorus 12mg
        Potassium 40mg
        Selenium 1.3mcg
        Sodium 98mg
        Zinc 0.25mg

Portion size 1 jar
  Calories 87
  Total Fat 2.04g
        Saturated Fat 0.986g
        Monounsaturated Fat 0.748g
        Polyunsaturated Fat 0.170g
  Cholesterol 22.100mg
  Sodium 586mg
  Total Carbohydrate 9.35g
        Sugars 2.36g
        Fiber 1.9g
  Protein 9g
  Vitamins
        Vitamin A 2803 IU
        Vitamin C 5.1mg
        Vitamin B6 0.126mg
        Vitamin B12 0.87mcg
        Vitamin E 0.85mg
        Vitamin K 4.2mcg
        Thiamin 0.024mg
        Riboflavin 0.111mg
        Niacin 2.232mg
        Folate 10mcg
        Alpha-Carotene 588mcg
        Beta-Carotene 1387mcg
        Lycopene 4378mcg
        Lutein+Zeazanthin 44mcg
  Minerals
        Calcium 15.30mg
        Copper 0.122mg
        Iron 1.22mg
        Magnesium 19mg
        Phosphorus 75mg
        Potassium 241mg
        Selenium 7.7mcg
        Sodium 586mg
        Zinc 1.48mg

Portion size 1 jar Beech-Nut Table Time (6 oz)
  Calories 87
  Total Fat 2.04g
        Saturated Fat 0.986g
        Monounsaturated Fat 0.748g
        Polyunsaturated Fat 0.170g
  Cholesterol 22.100mg
  Sodium 586mg
  Total Carbohydrate 9.35g
        Sugars 2.36g
        Fiber 1.9g
  Protein 9g
  Vitamins
        Vitamin A 2803 IU
        Vitamin C 5.1mg
        Vitamin B6 0.126mg
        Vitamin B12 0.87mcg
        Vitamin E 0.85mg
        Vitamin K 4.2mcg
        Thiamin 0.024mg
        Riboflavin 0.111mg
        Niacin 2.232mg
        Folate 10mcg
        Alpha-Carotene 588mcg
        Beta-Carotene 1387mcg
        Lycopene 4378mcg
        Lutein+Zeazanthin 44mcg
  Minerals
        Calcium 15.30mg
        Copper 0.122mg
        Iron 1.22mg
        Magnesium 19mg
        Phosphorus 75mg
        Potassium 241mg
        Selenium 7.7mcg
        Sodium 586mg
        Zinc 1.48mg

Portion size 1 lb
  Calories 231
  Total Fat 5.44g
        Saturated Fat 2.631g
        Monounsaturated Fat 1.996g
        Polyunsaturated Fat 0.454g
  Cholesterol 58.968mg
  Sodium 1565mg
  Total Carbohydrate 24.95g
        Sugars 6.31g
        Fiber 5.0g
  Protein 23g
  Vitamins
        Vitamin A 7480 IU
        Vitamin C 13.6mg
        Vitamin B6 0.336mg
        Vitamin B12 2.31mcg
        Vitamin E 2.27mg
        Vitamin K 11.3mcg
        Thiamin 0.064mg
        Riboflavin 0.295mg
        Niacin 5.956mg
        Folate 27mcg
        Alpha-Carotene 1569mcg
        Beta-Carotene 3701mcg
        Lycopene 11680mcg
        Lutein+Zeazanthin 118mcg
  Minerals
        Calcium 40.82mg
        Copper 0.327mg
        Iron 3.27mg
        Magnesium 50mg
        Phosphorus 200mg
        Potassium 644mg
        Selenium 20.4mcg
        Sodium 1565mg
        Zinc 3.95mg

Portion size 100 grams
  Calories 51
  Total Fat 1.20g
        Saturated Fat 0.580g
        Monounsaturated Fat 0.440g
        Polyunsaturated Fat 0.100g
  Cholesterol 13.000mg
  Sodium 345mg
  Total Carbohydrate 5.50g
        Sugars 1.39g
        Fiber 1.1g
  Protein 5g
  Vitamins
        Vitamin A 1649 IU
        Vitamin C 3.0mg
        Vitamin B6 0.074mg
        Vitamin B12 0.51mcg
        Vitamin E 0.50mg
        Vitamin K 2.5mcg
        Thiamin 0.014mg
        Riboflavin 0.065mg
        Niacin 1.313mg
        Folate 6mcg
        Alpha-Carotene 346mcg
        Beta-Carotene 816mcg
        Lycopene 2575mcg
        Lutein+Zeazanthin 26mcg
  Minerals
        Calcium 9.00mg
        Copper 0.072mg
        Iron 0.72mg
        Magnesium 11mg
        Phosphorus 44mg
        Potassium 142mg
        Selenium 4.5mcg
        Sodium 345mg
        Zinc 0.87mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved