Wise2Food

Babyfood, Dinner, Beef With Vegetables

Portion size 1 jar Beech-Nut Stage 2 (4 oz)
  Calories 108
  Total Fat 7.83g
        Saturated Fat 3.209g
        Monounsaturated Fat 3.526g
        Polyunsaturated Fat 1.017g
  Cholesterol 13.560mg
  Sodium 26mg
  Total Carbohydrate 7.19g
        Sugars 2.44g
        Fiber 2.0g
  Protein 2g
  Vitamins
        Vitamin A 5013 IU
        Vitamin C 0.0mg
        Vitamin B6 0.094mg
        Vitamin B12 0.10mcg
        Vitamin E 0.64mg
        Vitamin K 13.1mcg
        Thiamin 0.034mg
        Riboflavin 0.068mg
        Niacin 0.791mg
        Pantothenic acid 0.293mg
        Folate 12mcg
        Alpha-Carotene 1122mcg
        Beta-Carotene 2446mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 66mcg
  Minerals
        Calcium 21.47mg
        Copper 0.041mg
        Iron 0.37mg
        Magnesium 17mg
        Manganese 0.007mg
        Phosphorus 27mg
        Potassium 144mg
        Selenium 2.5mcg
        Sodium 26mg
        Zinc 0.40mg

Portion size 1 oz
  Calories 27
  Total Fat 1.96g
        Saturated Fat 0.805g
        Monounsaturated Fat 0.885g
        Polyunsaturated Fat 0.255g
  Cholesterol 3.402mg
  Sodium 7mg
  Total Carbohydrate 1.80g
        Sugars 0.61g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 1258 IU
        Vitamin C 0.0mg
        Vitamin B6 0.024mg
        Vitamin B12 0.03mcg
        Vitamin E 0.16mg
        Vitamin K 3.3mcg
        Thiamin 0.009mg
        Riboflavin 0.017mg
        Niacin 0.198mg
        Pantothenic acid 0.073mg
        Folate 3mcg
        Alpha-Carotene 282mcg
        Beta-Carotene 614mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 16mcg
  Minerals
        Calcium 5.39mg
        Copper 0.010mg
        Iron 0.09mg
        Magnesium 4mg
        Manganese 0.002mg
        Phosphorus 7mg
        Potassium 36mg
        Selenium 0.6mcg
        Sodium 7mg
        Zinc 0.10mg

Portion size 1 lb
  Calories 435
  Total Fat 31.43g
        Saturated Fat 12.882g
        Monounsaturated Fat 14.152g
        Polyunsaturated Fat 4.082g
  Cholesterol 54.432mg
  Sodium 104mg
  Total Carbohydrate 28.85g
        Sugars 9.80g
        Fiber 8.2g
  Protein 9g
  Vitamins
        Vitamin A 20122 IU
        Vitamin C 0.0mg
        Vitamin B6 0.376mg
        Vitamin B12 0.41mcg
        Vitamin E 2.59mg
        Vitamin K 52.6mcg
        Thiamin 0.136mg
        Riboflavin 0.272mg
        Niacin 3.175mg
        Pantothenic acid 1.175mg
        Folate 50mcg
        Alpha-Carotene 4504mcg
        Beta-Carotene 9820mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 263mcg
  Minerals
        Calcium 86.18mg
        Copper 0.163mg
        Iron 1.50mg
        Magnesium 68mg
        Manganese 0.027mg
        Phosphorus 109mg
        Potassium 576mg
        Selenium 10.0mcg
        Sodium 104mg
        Zinc 1.59mg

Portion size 100 grams
  Calories 96
  Total Fat 6.93g
        Saturated Fat 2.840g
        Monounsaturated Fat 3.120g
        Polyunsaturated Fat 0.900g
  Cholesterol 12.000mg
  Sodium 23mg
  Total Carbohydrate 6.36g
        Sugars 2.16g
        Fiber 1.8g
  Protein 2g
  Vitamins
        Vitamin A 4436 IU
        Vitamin C 0.0mg
        Vitamin B6 0.083mg
        Vitamin B12 0.09mcg
        Vitamin E 0.57mg
        Vitamin K 11.6mcg
        Thiamin 0.030mg
        Riboflavin 0.060mg
        Niacin 0.700mg
        Pantothenic acid 0.259mg
        Folate 11mcg
        Alpha-Carotene 993mcg
        Beta-Carotene 2165mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 58mcg
  Minerals
        Calcium 19.00mg
        Copper 0.036mg
        Iron 0.33mg
        Magnesium 15mg
        Manganese 0.006mg
        Phosphorus 24mg
        Potassium 127mg
        Selenium 2.2mcg
        Sodium 23mg
        Zinc 0.35mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved