Wise2Food

Babyfood, Dinner, Pasta With Vegetables

Portion size 1 jar, Gerber (4 oz)
  Calories 68
  Total Fat 2.37g
        Saturated Fat 1.390g
        Monounsaturated Fat 0.655g
        Polyunsaturated Fat 0.163g
  Cholesterol 5.650mg
  Sodium 12mg
  Total Carbohydrate 9.49g
        Sugars 1.36g
        Fiber 1.7g
  Protein 2g
  Vitamins
        Vitamin A 627 IU
        Vitamin C 3.3mg
        Vitamin B6 0.124mg
        Vitamin B12 0.00mcg
        Vitamin E 0.26mg
        Vitamin K 2.4mcg
        Thiamin 0.068mg
        Riboflavin 0.057mg
        Niacin 0.633mg
        Pantothenic acid 0.201mg
        Folate 10mcg
        Alpha-Carotene 44mcg
        Beta-Carotene 319mcg
        Lycopene 328mcg
        Lutein+Zeazanthin 385mcg
  Minerals
        Calcium 15.82mg
        Copper 0.124mg
        Iron 0.56mg
        Magnesium 27mg
        Manganese 0.441mg
        Phosphorus 56mg
        Potassium 150mg
        Selenium 7.2mcg
        Sodium 12mg
        Zinc 0.45mg

Portion size 1 oz
  Calories 17
  Total Fat 0.60g
        Saturated Fat 0.349g
        Monounsaturated Fat 0.164g
        Polyunsaturated Fat 0.041g
  Cholesterol 1.417mg
  Sodium 3mg
  Total Carbohydrate 2.38g
        Sugars 0.34g
        Fiber 0.4g
  Protein 0g
  Vitamins
        Vitamin A 157 IU
        Vitamin C 0.8mg
        Vitamin B6 0.031mg
        Vitamin B12 0.00mcg
        Vitamin E 0.07mg
        Vitamin K 0.6mcg
        Thiamin 0.017mg
        Riboflavin 0.014mg
        Niacin 0.159mg
        Pantothenic acid 0.050mg
        Folate 3mcg
        Alpha-Carotene 11mcg
        Beta-Carotene 80mcg
        Lycopene 82mcg
        Lutein+Zeazanthin 97mcg
  Minerals
        Calcium 3.97mg
        Copper 0.031mg
        Iron 0.14mg
        Magnesium 7mg
        Manganese 0.111mg
        Phosphorus 14mg
        Potassium 38mg
        Selenium 1.8mcg
        Sodium 3mg
        Zinc 0.11mg

Portion size 1 lb
  Calories 272
  Total Fat 9.53g
        Saturated Fat 5.579g
        Monounsaturated Fat 2.631g
        Polyunsaturated Fat 0.653g
  Cholesterol 22.680mg
  Sodium 50mg
  Total Carbohydrate 38.10g
        Sugars 5.44g
        Fiber 6.8g
  Protein 8g
  Vitamins
        Vitamin A 2517 IU
        Vitamin C 13.2mg
        Vitamin B6 0.499mg
        Vitamin B12 0.00mcg
        Vitamin E 1.04mg
        Vitamin K 9.5mcg
        Thiamin 0.272mg
        Riboflavin 0.227mg
        Niacin 2.540mg
        Pantothenic acid 0.807mg
        Folate 41mcg
        Alpha-Carotene 177mcg
        Beta-Carotene 1279mcg
        Lycopene 1315mcg
        Lutein+Zeazanthin 1547mcg
  Minerals
        Calcium 63.50mg
        Copper 0.499mg
        Iron 2.27mg
        Magnesium 109mg
        Manganese 1.769mg
        Phosphorus 227mg
        Potassium 603mg
        Selenium 29.0mcg
        Sodium 50mg
        Zinc 1.81mg

Portion size 100 grams
  Calories 60
  Total Fat 2.10g
        Saturated Fat 1.230g
        Monounsaturated Fat 0.580g
        Polyunsaturated Fat 0.144g
  Cholesterol 5.000mg
  Sodium 11mg
  Total Carbohydrate 8.40g
        Sugars 1.20g
        Fiber 1.5g
  Protein 2g
  Vitamins
        Vitamin A 555 IU
        Vitamin C 2.9mg
        Vitamin B6 0.110mg
        Vitamin B12 0.00mcg
        Vitamin E 0.23mg
        Vitamin K 2.1mcg
        Thiamin 0.060mg
        Riboflavin 0.050mg
        Niacin 0.560mg
        Pantothenic acid 0.178mg
        Folate 9mcg
        Alpha-Carotene 39mcg
        Beta-Carotene 282mcg
        Lycopene 290mcg
        Lutein+Zeazanthin 341mcg
  Minerals
        Calcium 14.00mg
        Copper 0.110mg
        Iron 0.50mg
        Magnesium 24mg
        Manganese 0.390mg
        Phosphorus 50mg
        Potassium 133mg
        Selenium 6.4mcg
        Sodium 11mg
        Zinc 0.40mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved