Wise2Food

Babyfood, Dinner, Turkey And Rice, Strained

Portion size 1 tbsp
  Calories 8
  Total Fat 0.20g
        Saturated Fat 0.054g
        Monounsaturated Fat 0.071g
        Polyunsaturated Fat 0.049g
  Cholesterol 0.800mg
  Sodium 3mg
  Total Carbohydrate 1.27g
        Sugars 0.27g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 260 IU
        Vitamin C 0.0mg
        Vitamin B6 0.008mg
        Vitamin B12 0.00mcg
        Vitamin E 0.02mg
        Vitamin K 0.2mcg
        Thiamin 0.004mg
        Riboflavin 0.006mg
        Niacin 0.104mg
        Pantothenic acid 0.028mg
        Folate 1mcg
        Alpha-Carotene 59mcg
        Beta-Carotene 126mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 6mcg
  Minerals
        Calcium 2.88mg
        Copper 0.005mg
        Iron 0.05mg
        Magnesium 1mg
        Manganese 0.021mg
        Phosphorus 5mg
        Potassium 15mg
        Selenium 0.5mcg
        Sodium 3mg
        Zinc 0.06mg

Portion size 1 oz
  Calories 15
  Total Fat 0.35g
        Saturated Fat 0.096g
        Monounsaturated Fat 0.126g
        Polyunsaturated Fat 0.087g
  Cholesterol 1.417mg
  Sodium 6mg
  Total Carbohydrate 2.25g
        Sugars 0.47g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 460 IU
        Vitamin C 0.1mg
        Vitamin B6 0.015mg
        Vitamin B12 0.01mcg
        Vitamin E 0.04mg
        Vitamin K 0.4mcg
        Thiamin 0.006mg
        Riboflavin 0.011mg
        Niacin 0.184mg
        Pantothenic acid 0.050mg
        Folate 1mcg
        Alpha-Carotene 104mcg
        Beta-Carotene 224mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 11mcg
  Minerals
        Calcium 5.10mg
        Copper 0.009mg
        Iron 0.08mg
        Magnesium 2mg
        Manganese 0.037mg
        Phosphorus 10mg
        Potassium 26mg
        Selenium 0.9mcg
        Sodium 6mg
        Zinc 0.11mg

Portion size 1 jar
  Calories 59
  Total Fat 1.40g
        Saturated Fat 0.382g
        Monounsaturated Fat 0.504g
        Polyunsaturated Fat 0.348g
  Cholesterol 5.650mg
  Sodium 23mg
  Total Carbohydrate 8.97g
        Sugars 1.88g
        Fiber 1.0g
  Protein 3g
  Vitamins
        Vitamin A 1833 IU
        Vitamin C 0.2mg
        Vitamin B6 0.059mg
        Vitamin B12 0.02mcg
        Vitamin E 0.16mg
        Vitamin K 1.7mcg
        Thiamin 0.025mg
        Riboflavin 0.045mg
        Niacin 0.732mg
        Pantothenic acid 0.200mg
        Folate 5mcg
        Alpha-Carotene 416mcg
        Beta-Carotene 892mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 43mcg
  Minerals
        Calcium 20.34mg
        Copper 0.034mg
        Iron 0.33mg
        Magnesium 9mg
        Manganese 0.147mg
        Phosphorus 38mg
        Potassium 103mg
        Selenium 3.4mcg
        Sodium 23mg
        Zinc 0.45mg

Portion size 1 jar Gerber Second Food (4 oz)
  Calories 59
  Total Fat 1.40g
        Saturated Fat 0.382g
        Monounsaturated Fat 0.504g
        Polyunsaturated Fat 0.348g
  Cholesterol 5.650mg
  Sodium 23mg
  Total Carbohydrate 8.97g
        Sugars 1.88g
        Fiber 1.0g
  Protein 3g
  Vitamins
        Vitamin A 1833 IU
        Vitamin C 0.2mg
        Vitamin B6 0.059mg
        Vitamin B12 0.02mcg
        Vitamin E 0.16mg
        Vitamin K 1.7mcg
        Thiamin 0.025mg
        Riboflavin 0.045mg
        Niacin 0.732mg
        Pantothenic acid 0.200mg
        Folate 5mcg
        Alpha-Carotene 416mcg
        Beta-Carotene 892mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 43mcg
  Minerals
        Calcium 20.34mg
        Copper 0.034mg
        Iron 0.33mg
        Magnesium 9mg
        Manganese 0.147mg
        Phosphorus 38mg
        Potassium 103mg
        Selenium 3.4mcg
        Sodium 23mg
        Zinc 0.45mg

Portion size 1 jar Beech-Nut Stage 2 (4 oz)
  Calories 59
  Total Fat 1.40g
        Saturated Fat 0.382g
        Monounsaturated Fat 0.504g
        Polyunsaturated Fat 0.348g
  Cholesterol 5.650mg
  Sodium 23mg
  Total Carbohydrate 8.97g
        Sugars 1.88g
        Fiber 1.0g
  Protein 3g
  Vitamins
        Vitamin A 1833 IU
        Vitamin C 0.2mg
        Vitamin B6 0.059mg
        Vitamin B12 0.02mcg
        Vitamin E 0.16mg
        Vitamin K 1.7mcg
        Thiamin 0.025mg
        Riboflavin 0.045mg
        Niacin 0.732mg
        Pantothenic acid 0.200mg
        Folate 5mcg
        Alpha-Carotene 416mcg
        Beta-Carotene 892mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 43mcg
  Minerals
        Calcium 20.34mg
        Copper 0.034mg
        Iron 0.33mg
        Magnesium 9mg
        Manganese 0.147mg
        Phosphorus 38mg
        Potassium 103mg
        Selenium 3.4mcg
        Sodium 23mg
        Zinc 0.45mg

Portion size 1 jar Heinz Strained-2 (4 oz)
  Calories 59
  Total Fat 1.40g
        Saturated Fat 0.382g
        Monounsaturated Fat 0.504g
        Polyunsaturated Fat 0.348g
  Cholesterol 5.650mg
  Sodium 23mg
  Total Carbohydrate 8.97g
        Sugars 1.88g
        Fiber 1.0g
  Protein 3g
  Vitamins
        Vitamin A 1833 IU
        Vitamin C 0.2mg
        Vitamin B6 0.059mg
        Vitamin B12 0.02mcg
        Vitamin E 0.16mg
        Vitamin K 1.7mcg
        Thiamin 0.025mg
        Riboflavin 0.045mg
        Niacin 0.732mg
        Pantothenic acid 0.200mg
        Folate 5mcg
        Alpha-Carotene 416mcg
        Beta-Carotene 892mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 43mcg
  Minerals
        Calcium 20.34mg
        Copper 0.034mg
        Iron 0.33mg
        Magnesium 9mg
        Manganese 0.147mg
        Phosphorus 38mg
        Potassium 103mg
        Selenium 3.4mcg
        Sodium 23mg
        Zinc 0.45mg

Portion size 1 lb
  Calories 236
  Total Fat 5.62g
        Saturated Fat 1.533g
        Monounsaturated Fat 2.023g
        Polyunsaturated Fat 1.397g
  Cholesterol 22.680mg
  Sodium 91mg
  Total Carbohydrate 36.02g
        Sugars 7.53g
        Fiber 4.1g
  Protein 10g
  Vitamins
        Vitamin A 7357 IU
        Vitamin C 0.9mg
        Vitamin B6 0.236mg
        Vitamin B12 0.09mcg
        Vitamin E 0.64mg
        Vitamin K 6.8mcg
        Thiamin 0.100mg
        Riboflavin 0.181mg
        Niacin 2.939mg
        Pantothenic acid 0.803mg
        Folate 18mcg
        Alpha-Carotene 1669mcg
        Beta-Carotene 3579mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 172mcg
  Minerals
        Calcium 81.65mg
        Copper 0.136mg
        Iron 1.32mg
        Magnesium 36mg
        Manganese 0.590mg
        Phosphorus 154mg
        Potassium 413mg
        Selenium 13.6mcg
        Sodium 91mg
        Zinc 1.81mg

Portion size 100 grams
  Calories 52
  Total Fat 1.24g
        Saturated Fat 0.338g
        Monounsaturated Fat 0.446g
        Polyunsaturated Fat 0.308g
  Cholesterol 5.000mg
  Sodium 20mg
  Total Carbohydrate 7.94g
        Sugars 1.66g
        Fiber 0.9g
  Protein 2g
  Vitamins
        Vitamin A 1622 IU
        Vitamin C 0.2mg
        Vitamin B6 0.052mg
        Vitamin B12 0.02mcg
        Vitamin E 0.14mg
        Vitamin K 1.5mcg
        Thiamin 0.022mg
        Riboflavin 0.040mg
        Niacin 0.648mg
        Pantothenic acid 0.177mg
        Folate 4mcg
        Alpha-Carotene 368mcg
        Beta-Carotene 789mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 38mcg
  Minerals
        Calcium 18.00mg
        Copper 0.030mg
        Iron 0.29mg
        Magnesium 8mg
        Manganese 0.130mg
        Phosphorus 34mg
        Potassium 91mg
        Selenium 3.0mcg
        Sodium 20mg
        Zinc 0.40mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved