Wise2Food

Babyfood, Dinner, Macaroni And Cheese, Strained

Portion size 1 oz
  Calories 19
  Total Fat 0.60g
        Saturated Fat 0.366g
        Monounsaturated Fat 0.165g
        Polyunsaturated Fat 0.029g
  Cholesterol 1.985mg
  Sodium 25mg
  Total Carbohydrate 2.54g
        Sugars 0.36g
        Fiber 0.2g
  Protein 1g
  Vitamins
        Vitamin A 24 IU
        Vitamin C 0.0mg
        Vitamin B6 0.010mg
        Vitamin B12 0.04mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.011mg
        Riboflavin 0.022mg
        Niacin 0.146mg
        Pantothenic acid 0.050mg
        Folate 3mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 18.71mg
        Copper 0.006mg
        Iron 0.06mg
        Magnesium 2mg
        Manganese 0.026mg
        Phosphorus 24mg
        Potassium 19mg
        Selenium 1.1mcg
        Sodium 25mg
        Zinc 0.11mg

Portion size 1 jar
  Calories 76
  Total Fat 2.38g
        Saturated Fat 1.459g
        Monounsaturated Fat 0.657g
        Polyunsaturated Fat 0.116g
  Cholesterol 7.910mg
  Sodium 98mg
  Total Carbohydrate 10.11g
        Sugars 1.44g
        Fiber 0.8g
  Protein 4g
  Vitamins
        Vitamin A 97 IU
        Vitamin C 0.1mg
        Vitamin B6 0.041mg
        Vitamin B12 0.15mcg
        Vitamin E 0.03mg
        Vitamin K 0.2mcg
        Thiamin 0.043mg
        Riboflavin 0.086mg
        Niacin 0.583mg
        Pantothenic acid 0.199mg
        Folate 12mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 6mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 74.58mg
        Copper 0.023mg
        Iron 0.24mg
        Magnesium 9mg
        Manganese 0.102mg
        Phosphorus 97mg
        Potassium 76mg
        Selenium 4.3mcg
        Sodium 98mg
        Zinc 0.45mg

Portion size 1 lb
  Calories 304
  Total Fat 9.57g
        Saturated Fat 5.856g
        Monounsaturated Fat 2.635g
        Polyunsaturated Fat 0.467g
  Cholesterol 31.752mg
  Sodium 395mg
  Total Carbohydrate 40.60g
        Sugars 5.76g
        Fiber 3.2g
  Protein 14g
  Vitamins
        Vitamin A 390 IU
        Vitamin C 0.5mg
        Vitamin B6 0.163mg
        Vitamin B12 0.59mcg
        Vitamin E 0.14mg
        Vitamin K 0.9mcg
        Thiamin 0.172mg
        Riboflavin 0.345mg
        Niacin 2.341mg
        Pantothenic acid 0.798mg
        Folate 50mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 23mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 299.38mg
        Copper 0.091mg
        Iron 0.95mg
        Magnesium 36mg
        Manganese 0.408mg
        Phosphorus 390mg
        Potassium 304mg
        Selenium 17.2mcg
        Sodium 395mg
        Zinc 1.81mg

Portion size 100 grams
  Calories 67
  Total Fat 2.11g
        Saturated Fat 1.291g
        Monounsaturated Fat 0.581g
        Polyunsaturated Fat 0.103g
  Cholesterol 7.000mg
  Sodium 87mg
  Total Carbohydrate 8.95g
        Sugars 1.27g
        Fiber 0.7g
  Protein 3g
  Vitamins
        Vitamin A 86 IU
        Vitamin C 0.1mg
        Vitamin B6 0.036mg
        Vitamin B12 0.13mcg
        Vitamin E 0.03mg
        Vitamin K 0.2mcg
        Thiamin 0.038mg
        Riboflavin 0.076mg
        Niacin 0.516mg
        Pantothenic acid 0.176mg
        Folate 11mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 5mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 66.00mg
        Copper 0.020mg
        Iron 0.21mg
        Magnesium 8mg
        Manganese 0.090mg
        Phosphorus 86mg
        Potassium 67mg
        Selenium 3.8mcg
        Sodium 87mg
        Zinc 0.40mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved