Wise2Food

Babyfood, Dinner, Macaroni And Cheese, Junior

Portion size 1 oz
  Calories 17
  Total Fat 0.57g
        Saturated Fat 0.333g
        Monounsaturated Fat 0.151g
        Polyunsaturated Fat 0.037g
  Cholesterol 1.701mg
  Sodium 22mg
  Total Carbohydrate 2.32g
        Sugars 0.37g
        Fiber 0.1g
  Protein 1g
  Vitamins
        Vitamin A 30 IU
        Vitamin C 0.4mg
        Vitamin B6 0.005mg
        Vitamin B12 0.01mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.016mg
        Riboflavin 0.018mg
        Niacin 0.155mg
        Folate 3mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 14.46mg
        Copper 0.006mg
        Iron 0.09mg
        Magnesium 2mg
        Phosphorus 17mg
        Potassium 12mg
        Selenium 1.1mcg
        Sodium 22mg
        Zinc 0.09mg

Portion size 1 jar
  Calories 104
  Total Fat 3.40g
        Saturated Fat 1.998g
        Monounsaturated Fat 0.908g
        Polyunsaturated Fat 0.224g
  Cholesterol 10.200mg
  Sodium 129mg
  Total Carbohydrate 13.94g
        Sugars 2.24g
        Fiber 0.5g
  Protein 4g
  Vitamins
        Vitamin A 180 IU
        Vitamin C 2.2mg
        Vitamin B6 0.027mg
        Vitamin B12 0.05mcg
        Vitamin E 0.05mg
        Vitamin K 0.3mcg
        Thiamin 0.095mg
        Riboflavin 0.109mg
        Niacin 0.927mg
        Folate 19mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 8mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 2mcg
  Minerals
        Calcium 86.70mg
        Copper 0.036mg
        Iron 0.51mg
        Magnesium 12mg
        Phosphorus 100mg
        Potassium 75mg
        Selenium 6.5mcg
        Sodium 129mg
        Zinc 0.54mg

Portion size 1 lb
  Calories 277
  Total Fat 9.07g
        Saturated Fat 5.330g
        Monounsaturated Fat 2.422g
        Polyunsaturated Fat 0.599g
  Cholesterol 27.216mg
  Sodium 345mg
  Total Carbohydrate 37.20g
        Sugars 5.99g
        Fiber 1.4g
  Protein 12g
  Vitamins
        Vitamin A 481 IU
        Vitamin C 5.9mg
        Vitamin B6 0.073mg
        Vitamin B12 0.14mcg
        Vitamin E 0.14mg
        Vitamin K 0.9mcg
        Thiamin 0.254mg
        Riboflavin 0.290mg
        Niacin 2.472mg
        Folate 50mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 23mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 231.34mg
        Copper 0.095mg
        Iron 1.36mg
        Magnesium 32mg
        Phosphorus 268mg
        Potassium 200mg
        Selenium 17.2mcg
        Sodium 345mg
        Zinc 1.45mg

Portion size 100 grams
  Calories 61
  Total Fat 2.00g
        Saturated Fat 1.175g
        Monounsaturated Fat 0.534g
        Polyunsaturated Fat 0.132g
  Cholesterol 6.000mg
  Sodium 76mg
  Total Carbohydrate 8.20g
        Sugars 1.32g
        Fiber 0.3g
  Protein 3g
  Vitamins
        Vitamin A 106 IU
        Vitamin C 1.3mg
        Vitamin B6 0.016mg
        Vitamin B12 0.03mcg
        Vitamin E 0.03mg
        Vitamin K 0.2mcg
        Thiamin 0.056mg
        Riboflavin 0.064mg
        Niacin 0.545mg
        Folate 11mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 5mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 51.00mg
        Copper 0.021mg
        Iron 0.30mg
        Magnesium 7mg
        Phosphorus 59mg
        Potassium 44mg
        Selenium 3.8mcg
        Sodium 76mg
        Zinc 0.32mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved