Wise2Food

Babyfood, Cereal, Whole Wheat, With Apples, Dry

Portion size 1/2 oz
  Calories 60
  Total Fat 0.72g
        Saturated Fat 0.096g
        Monounsaturated Fat 0.192g
        Polyunsaturated Fat 0.280g
  Cholesterol 0.000mg
  Sodium 4mg
  Total Carbohydrate 11.56g
        Sugars 3.33g
        Fiber 1.8g
  Protein 2g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 8.7mg
        Vitamin B6 0.045mg
        Vitamin B12 0.00mcg
        Vitamin E 0.17mg
        Vitamin K 1.2mcg
        Thiamin 0.225mg
        Riboflavin 0.270mg
        Niacin 2.000mg
        Pantothenic acid 0.143mg
        Folate 3mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 30mcg
  Minerals
        Calcium 90.00mg
        Copper 0.093mg
        Iron 6.75mg
        Magnesium 21mg
        Manganese 0.378mg
        Phosphorus 75mg
        Potassium 77mg
        Selenium 9.7mcg
        Sodium 4mg
        Zinc 0.39mg

Portion size 1 oz
  Calories 114
  Total Fat 1.36g
        Saturated Fat 0.181g
        Monounsaturated Fat 0.362g
        Polyunsaturated Fat 0.529g
  Cholesterol 0.000mg
  Sodium 7mg
  Total Carbohydrate 21.86g
        Sugars 6.29g
        Fiber 3.5g
  Protein 4g
  Vitamins
        Vitamin A 6 IU
        Vitamin C 16.5mg
        Vitamin B6 0.085mg
        Vitamin B12 0.00mcg
        Vitamin E 0.32mg
        Vitamin K 2.4mcg
        Thiamin 0.425mg
        Riboflavin 0.510mg
        Niacin 3.779mg
        Pantothenic acid 0.270mg
        Folate 6mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 3mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 58mcg
  Minerals
        Calcium 170.10mg
        Copper 0.176mg
        Iron 12.76mg
        Magnesium 40mg
        Manganese 0.714mg
        Phosphorus 142mg
        Potassium 146mg
        Selenium 18.3mcg
        Sodium 7mg
        Zinc 0.74mg

Portion size 1 lb
  Calories 1828
  Total Fat 21.77g
        Saturated Fat 2.899g
        Monounsaturated Fat 5.792g
        Polyunsaturated Fat 8.464g
  Cholesterol 0.000mg
  Sodium 113mg
  Total Carbohydrate 349.73g
        Sugars 100.70g
        Fiber 55.3g
  Protein 57g
  Vitamins
        Vitamin A 91 IU
        Vitamin C 264.4mg
        Vitamin B6 1.361mg
        Vitamin B12 0.00mcg
        Vitamin E 5.13mg
        Vitamin K 37.6mcg
        Thiamin 6.804mg
        Riboflavin 8.165mg
        Niacin 60.465mg
        Pantothenic acid 4.323mg
        Folate 91mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 45mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 921mcg
  Minerals
        Calcium 2721.60mg
        Copper 2.812mg
        Iron 204.12mg
        Magnesium 635mg
        Manganese 11.431mg
        Phosphorus 2268mg
        Potassium 2341mg
        Selenium 293.5mcg
        Sodium 113mg
        Zinc 11.79mg

Portion size 100 grams
  Calories 403
  Total Fat 4.80g
        Saturated Fat 0.639g
        Monounsaturated Fat 1.277g
        Polyunsaturated Fat 1.866g
  Cholesterol 0.000mg
  Sodium 25mg
  Total Carbohydrate 77.10g
        Sugars 22.20g
        Fiber 12.2g
  Protein 13g
  Vitamins
        Vitamin A 20 IU
        Vitamin C 58.3mg
        Vitamin B6 0.300mg
        Vitamin B12 0.00mcg
        Vitamin E 1.13mg
        Vitamin K 8.3mcg
        Thiamin 1.500mg
        Riboflavin 1.800mg
        Niacin 13.330mg
        Pantothenic acid 0.953mg
        Folate 20mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 10mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 203mcg
  Minerals
        Calcium 600.00mg
        Copper 0.620mg
        Iron 45.00mg
        Magnesium 140mg
        Manganese 2.520mg
        Phosphorus 500mg
        Potassium 516mg
        Selenium 64.7mcg
        Sodium 25mg
        Zinc 2.60mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved