Wise2Food

Babyfood, Cereal, Mixed, With Bananas, Dry

Portion size 1 tbsp
  Calories 10

  Total Fat 0.11g
        Saturated Fat 0.021g
        Monounsaturated Fat 0.031g
        Polyunsaturated Fat 0.043g

  Cholesterol 0.000mg

  Sodium 3mg

  Total Carbohydrate 1.93g
        Sugars 0.17g
        Fiber 0.2g

  Protein 0g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 0.1mg
        Vitamin B6 0.010mg
        Vitamin B12 0.01mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.095mg
        Riboflavin 0.089mg
        Niacin 0.514mg
        Folate 0mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 2mcg
  Minerals
        Calcium 17.40mg
        Copper 0.006mg
        Iron 1.19mg
        Magnesium 2mg
        Phosphorus 9mg
        Potassium 17mg
        Selenium 0.5mcg
        Sodium 3mg
        Zinc 0.03mg

Portion size 1/2 oz
  Calories 59

  Total Fat 0.69g
        Saturated Fat 0.127g
        Monounsaturated Fat 0.183g
        Polyunsaturated Fat 0.260g

  Cholesterol 0.000mg

  Sodium 18mg

  Total Carbohydrate 11.56g
        Sugars 1.00g
        Fiber 1.2g

  Protein 2g
  Vitamins
        Vitamin A 19 IU
        Vitamin C 0.5mg
        Vitamin B6 0.061mg
        Vitamin B12 0.04mcg
        Vitamin E 0.08mg
        Vitamin K 0.5mcg
        Thiamin 0.567mg
        Riboflavin 0.534mg
        Niacin 3.084mg
        Folate 3mcg
        Alpha-Carotene 7mcg
        Beta-Carotene 8mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 14mcg
  Minerals
        Calcium 104.40mg
        Copper 0.038mg
        Iron 7.12mg
        Magnesium 14mg
        Phosphorus 55mg
        Potassium 100mg
        Selenium 3.0mcg
        Sodium 18mg
        Zinc 0.21mg

Portion size 1 oz
  Calories 111

  Total Fat 1.30g
        Saturated Fat 0.240g
        Monounsaturated Fat 0.347g
        Polyunsaturated Fat 0.492g

  Cholesterol 0.000mg

  Sodium 33mg

  Total Carbohydrate 21.86g
        Sugars 1.89g
        Fiber 2.2g

  Protein 3g
  Vitamins
        Vitamin A 35 IU
        Vitamin C 1.0mg
        Vitamin B6 0.116mg
        Vitamin B12 0.07mcg
        Vitamin E 0.14mg
        Vitamin K 1.0mcg
        Thiamin 1.072mg
        Riboflavin 1.009mg
        Niacin 5.829mg
        Folate 5mcg
        Alpha-Carotene 14mcg
        Beta-Carotene 14mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 27mcg
  Minerals
        Calcium 197.32mg
        Copper 0.073mg
        Iron 13.47mg
        Magnesium 26mg
        Phosphorus 104mg
        Potassium 189mg
        Selenium 5.7mcg
        Sodium 33mg
        Zinc 0.40mg

Portion size 1 lb
  Calories 1774

  Total Fat 20.87g
        Saturated Fat 3.837g
        Monounsaturated Fat 5.548g
        Polyunsaturated Fat 7.865g

  Cholesterol 0.000mg

  Sodium 535mg

  Total Carbohydrate 349.73g
        Sugars 30.30g
        Fiber 35.4g

  Protein 49g
  Vitamins
        Vitamin A 567 IU
        Vitamin C 16.3mg
        Vitamin B6 1.851mg
        Vitamin B12 1.09mcg
        Vitamin E 2.31mg
        Vitamin K 15.9mcg
        Thiamin 17.146mg
        Riboflavin 16.148mg
        Niacin 93.260mg
        Folate 77mcg
        Alpha-Carotene 222mcg
        Beta-Carotene 231mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 435mcg
  Minerals
        Calcium 3157.06mg
        Copper 1.161mg
        Iron 215.46mg
        Magnesium 408mg
        Phosphorus 1665mg
        Potassium 3030mg
        Selenium 90.7mcg
        Sodium 535mg
        Zinc 6.35mg

Portion size 100 grams
  Calories 391

  Total Fat 4.60g
        Saturated Fat 0.846g
        Monounsaturated Fat 1.223g
        Polyunsaturated Fat 1.734g

  Cholesterol 0.000mg

  Sodium 118mg

  Total Carbohydrate 77.10g
        Sugars 6.68g
        Fiber 7.8g

  Protein 11g
  Vitamins
        Vitamin A 125 IU
        Vitamin C 3.6mg
        Vitamin B6 0.408mg
        Vitamin B12 0.24mcg
        Vitamin E 0.51mg
        Vitamin K 3.5mcg
        Thiamin 3.780mg
        Riboflavin 3.560mg
        Niacin 20.560mg
        Folate 17mcg
        Alpha-Carotene 49mcg
        Beta-Carotene 51mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 96mcg
  Minerals
        Calcium 696.00mg
        Copper 0.256mg
        Iron 47.50mg
        Magnesium 90mg
        Phosphorus 367mg
        Potassium 668mg
        Selenium 20.0mcg
        Sodium 118mg
        Zinc 1.40mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved