Wise2Food

Babyfood, Cereal, Mixed, With Applesauce And Bananas, Strained

Portion size 1 oz
  Calories 23
  Total Fat 0.14g
        Saturated Fat 0.026g
        Monounsaturated Fat 0.038g
        Polyunsaturated Fat 0.054g
  Cholesterol 0.000mg
  Sodium 1mg
  Total Carbohydrate 5.07g
        Sugars 2.21g
        Fiber 0.3g
  Protein 0g
  Vitamins
        Vitamin A 5 IU
        Vitamin C 7.2mg
        Vitamin B6 0.039mg
        Vitamin B12 0.00mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.079mg
        Riboflavin 0.099mg
        Niacin 1.124mg
        Pantothenic acid 0.055mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 3mcg
  Minerals
        Calcium 1.70mg
        Copper 0.015mg
        Iron 1.88mg
        Magnesium 2mg
        Phosphorus 7mg
        Potassium 12mg
        Selenium 0.7mcg
        Sodium 1mg
        Zinc 0.05mg

Portion size 1 jar
  Calories 93
  Total Fat 0.56g
        Saturated Fat 0.102g
        Monounsaturated Fat 0.153g
        Polyunsaturated Fat 0.216g
  Cholesterol 0.000mg
  Sodium 2mg
  Total Carbohydrate 20.23g
        Sugars 8.80g
        Fiber 1.4g
  Protein 1g
  Vitamins
        Vitamin A 20 IU
        Vitamin C 28.8mg
        Vitamin B6 0.155mg
        Vitamin B12 0.00mcg
        Vitamin E 0.03mg
        Vitamin K 0.3mcg
        Thiamin 0.316mg
        Riboflavin 0.395mg
        Niacin 4.478mg
        Pantothenic acid 0.220mg
        Folate 5mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 9mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 11mcg
  Minerals
        Calcium 6.78mg
        Copper 0.061mg
        Iron 7.48mg
        Magnesium 9mg
        Phosphorus 26mg
        Potassium 46mg
        Selenium 2.9mcg
        Sodium 2mg
        Zinc 0.21mg

Portion size 1 lb
  Calories 372
  Total Fat 2.27g
        Saturated Fat 0.408g
        Monounsaturated Fat 0.612g
        Polyunsaturated Fat 0.866g
  Cholesterol 0.000mg
  Sodium 9mg
  Total Carbohydrate 81.19g
        Sugars 35.34g
        Fiber 5.4g
  Protein 5g
  Vitamins
        Vitamin A 82 IU
        Vitamin C 115.7mg
        Vitamin B6 0.621mg
        Vitamin B12 0.00mcg
        Vitamin E 0.14mg
        Vitamin K 1.4mcg
        Thiamin 1.270mg
        Riboflavin 1.588mg
        Niacin 17.976mg
        Pantothenic acid 0.885mg
        Folate 18mcg
        Alpha-Carotene 5mcg
        Beta-Carotene 36mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 45mcg
  Minerals
        Calcium 27.22mg
        Copper 0.245mg
        Iron 30.03mg
        Magnesium 36mg
        Phosphorus 104mg
        Potassium 186mg
        Selenium 11.8mcg
        Sodium 9mg
        Zinc 0.86mg

Portion size 100 grams
  Calories 82
  Total Fat 0.50g
        Saturated Fat 0.090g
        Monounsaturated Fat 0.135g
        Polyunsaturated Fat 0.191g
  Cholesterol 0.000mg
  Sodium 2mg
  Total Carbohydrate 17.90g
        Sugars 7.79g
        Fiber 1.2g
  Protein 1g
  Vitamins
        Vitamin A 18 IU
        Vitamin C 25.5mg
        Vitamin B6 0.137mg
        Vitamin B12 0.00mcg
        Vitamin E 0.03mg
        Vitamin K 0.3mcg
        Thiamin 0.280mg
        Riboflavin 0.350mg
        Niacin 3.963mg
        Pantothenic acid 0.195mg
        Folate 4mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 8mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 10mcg
  Minerals
        Calcium 6.00mg
        Copper 0.054mg
        Iron 6.62mg
        Magnesium 8mg
        Phosphorus 23mg
        Potassium 41mg
        Selenium 2.6mcg
        Sodium 2mg
        Zinc 0.19mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved