Wise2Food

Babyfood, Cereal, Oatmeal, With Bananas, Dry

Portion size 1 tbsp
  Calories 10
  Total Fat 0.15g
        Saturated Fat 0.032g
        Monounsaturated Fat 0.036g
        Polyunsaturated Fat 0.055g
  Cholesterol 0.000mg
  Sodium 3mg
  Total Carbohydrate 1.84g
        Sugars 0.34g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 2 IU
        Vitamin C 0.1mg
        Vitamin B6 0.011mg
        Vitamin B12 0.01mcg
        Vitamin E 0.12mg
        Vitamin K 0.1mcg
        Thiamin 0.090mg
        Riboflavin 0.093mg
        Niacin 0.503mg
        Folate 0mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 4mcg
  Minerals
        Calcium 16.27mg
        Copper 0.010mg
        Iron 1.19mg
        Magnesium 3mg
        Phosphorus 11mg
        Potassium 18mg
        Selenium 0.5mcg
        Sodium 3mg
        Zinc 0.05mg

Portion size 1/2 oz
  Calories 59
  Total Fat 0.90g
        Saturated Fat 0.190g
        Monounsaturated Fat 0.214g
        Polyunsaturated Fat 0.328g
  Cholesterol 0.000mg
  Sodium 18mg
  Total Carbohydrate 11.01g
        Sugars 2.06g
        Fiber 0.8g
  Protein 2g
  Vitamins
        Vitamin A 10 IU
        Vitamin C 0.7mg
        Vitamin B6 0.063mg
        Vitamin B12 0.03mcg
        Vitamin E 0.75mg
        Vitamin K 0.5mcg
        Thiamin 0.540mg
        Riboflavin 0.556mg
        Niacin 3.016mg
        Folate 3mcg
        Alpha-Carotene 4mcg
        Beta-Carotene 4mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 24mcg
  Minerals
        Calcium 97.65mg
        Copper 0.059mg
        Iron 7.12mg
        Magnesium 18mg
        Phosphorus 67mg
        Potassium 110mg
        Selenium 3.1mcg
        Sodium 18mg
        Zinc 0.28mg

Portion size 1 oz
  Calories 111
  Total Fat 1.70g
        Saturated Fat 0.359g
        Monounsaturated Fat 0.405g
        Polyunsaturated Fat 0.620g
  Cholesterol 0.000mg
  Sodium 34mg
  Total Carbohydrate 20.81g
        Sugars 3.90g
        Fiber 1.5g
  Protein 3g
  Vitamins
        Vitamin A 20 IU
        Vitamin C 1.3mg
        Vitamin B6 0.120mg
        Vitamin B12 0.06mcg
        Vitamin E 1.42mg
        Vitamin K 0.9mcg
        Thiamin 1.021mg
        Riboflavin 1.052mg
        Niacin 5.701mg
        Folate 5mcg
        Alpha-Carotene 8mcg
        Beta-Carotene 8mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 45mcg
  Minerals
        Calcium 184.56mg
        Copper 0.111mg
        Iron 13.47mg
        Magnesium 33mg
        Phosphorus 126mg
        Potassium 207mg
        Selenium 5.8mcg
        Sodium 34mg
        Zinc 0.54mg

Portion size 1 lb
  Calories 1783
  Total Fat 27.22g
        Saturated Fat 5.747g
        Monounsaturated Fat 6.482g
        Polyunsaturated Fat 9.916g
  Cholesterol 0.000mg
  Sodium 540mg
  Total Carbohydrate 332.94g
        Sugars 62.37g
        Fiber 23.6g
  Protein 54g
  Vitamins
        Vitamin A 313 IU
        Vitamin C 21.3mg
        Vitamin B6 1.919mg
        Vitamin B12 1.00mcg
        Vitamin E 22.68mg
        Vitamin K 13.6mcg
        Thiamin 16.330mg
        Riboflavin 16.829mg
        Niacin 91.219mg
        Folate 86mcg
        Alpha-Carotene 122mcg
        Beta-Carotene 127mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 712mcg
  Minerals
        Calcium 2952.94mg
        Copper 1.774mg
        Iron 215.46mg
        Magnesium 535mg
        Phosphorus 2014mg
        Potassium 3316mg
        Selenium 93.0mcg
        Sodium 540mg
        Zinc 8.62mg

Portion size 100 grams
  Calories 393
  Total Fat 6.00g
        Saturated Fat 1.267g
        Monounsaturated Fat 1.429g
        Polyunsaturated Fat 2.186g
  Cholesterol 0.000mg
  Sodium 119mg
  Total Carbohydrate 73.40g
        Sugars 13.75g
        Fiber 5.2g
  Protein 12g
  Vitamins
        Vitamin A 69 IU
        Vitamin C 4.7mg
        Vitamin B6 0.423mg
        Vitamin B12 0.22mcg
        Vitamin E 5.00mg
        Vitamin K 3.0mcg
        Thiamin 3.600mg
        Riboflavin 3.710mg
        Niacin 20.110mg
        Folate 19mcg
        Alpha-Carotene 27mcg
        Beta-Carotene 28mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 157mcg
  Minerals
        Calcium 651.00mg
        Copper 0.391mg
        Iron 47.50mg
        Magnesium 118mg
        Phosphorus 444mg
        Potassium 731mg
        Selenium 20.5mcg
        Sodium 119mg
        Zinc 1.90mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved