Wise2Food

Babyfood, Cereal, Oatmeal, With Applesauce And Bananas, Strained

Portion size 1 oz
  Calories 21
  Total Fat 0.20g
        Saturated Fat 0.035g
        Monounsaturated Fat 0.061g
        Polyunsaturated Fat 0.072g
  Cholesterol 0.000mg
  Sodium 1mg
  Total Carbohydrate 4.37g
        Sugars 2.97g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 9 IU
        Vitamin C 6.2mg
        Vitamin B6 0.057mg
        Vitamin B12 0.00mcg
        Vitamin E 0.05mg
        Vitamin K 0.6mcg
        Thiamin 0.119mg
        Riboflavin 0.103mg
        Niacin 1.429mg
        Pantothenic acid 0.064mg
        Folate 1mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 4mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 26mcg
  Minerals
        Calcium 2.55mg
        Copper 0.021mg
        Iron 1.60mg
        Magnesium 3mg
        Phosphorus 12mg
        Potassium 13mg
        Selenium 0.9mcg
        Sodium 1mg
        Zinc 0.10mg

Portion size 1 jar
  Calories 82
  Total Fat 0.79g
        Saturated Fat 0.141g
        Monounsaturated Fat 0.244g
        Polyunsaturated Fat 0.286g
  Cholesterol 0.000mg
  Sodium 2mg
  Total Carbohydrate 17.40g
        Sugars 11.85g
        Fiber 0.9g
  Protein 1g
  Vitamins
        Vitamin A 34 IU
        Vitamin C 24.6mg
        Vitamin B6 0.226mg
        Vitamin B12 0.00mcg
        Vitamin E 0.18mg
        Vitamin K 2.5mcg
        Thiamin 0.475mg
        Riboflavin 0.412mg
        Niacin 5.697mg
        Pantothenic acid 0.257mg
        Folate 5mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 15mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 102mcg
  Minerals
        Calcium 10.17mg
        Copper 0.082mg
        Iron 6.38mg
        Magnesium 12mg
        Phosphorus 46mg
        Potassium 53mg
        Selenium 3.4mcg
        Sodium 2mg
        Zinc 0.40mg

Portion size 1 lb
  Calories 331
  Total Fat 3.18g
        Saturated Fat 0.567g
        Monounsaturated Fat 0.980g
        Polyunsaturated Fat 1.148g
  Cholesterol 0.000mg
  Sodium 9mg
  Total Carbohydrate 69.85g
        Sugars 47.58g
        Fiber 3.6g
  Protein 6g
  Vitamins
        Vitamin A 136 IU
        Vitamin C 98.9mg
        Vitamin B6 0.907mg
        Vitamin B12 0.00mcg
        Vitamin E 0.73mg
        Vitamin K 10.0mcg
        Thiamin 1.905mg
        Riboflavin 1.656mg
        Niacin 22.871mg
        Pantothenic acid 1.030mg
        Folate 18mcg
        Alpha-Carotene 9mcg
        Beta-Carotene 59mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 408mcg
  Minerals
        Calcium 40.82mg
        Copper 0.331mg
        Iron 25.63mg
        Magnesium 50mg
        Phosphorus 186mg
        Potassium 213mg
        Selenium 13.6mcg
        Sodium 9mg
        Zinc 1.59mg

Portion size 100 grams
  Calories 73
  Total Fat 0.70g
        Saturated Fat 0.125g
        Monounsaturated Fat 0.216g
        Polyunsaturated Fat 0.253g
  Cholesterol 0.000mg
  Sodium 2mg
  Total Carbohydrate 15.40g
        Sugars 10.49g
        Fiber 0.8g
  Protein 1g
  Vitamins
        Vitamin A 30 IU
        Vitamin C 21.8mg
        Vitamin B6 0.200mg
        Vitamin B12 0.00mcg
        Vitamin E 0.16mg
        Vitamin K 2.2mcg
        Thiamin 0.420mg
        Riboflavin 0.365mg
        Niacin 5.042mg
        Pantothenic acid 0.227mg
        Folate 4mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 13mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 90mcg
  Minerals
        Calcium 9.00mg
        Copper 0.073mg
        Iron 5.65mg
        Magnesium 11mg
        Phosphorus 41mg
        Potassium 47mg
        Selenium 3.0mcg
        Sodium 2mg
        Zinc 0.35mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved