Wise2Food

Babyfood, Cereal, Oatmeal, With Honey, Dry

Portion size 1 tbsp
  Calories 9
  Total Fat 0.17g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 1mg
  Total Carbohydrate 1.66g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.0mg
        Vitamin B6 0.004mg
        Vitamin B12 0.00mcg
        Thiamin 0.067mg
        Riboflavin 0.068mg
        Niacin 0.871mg
        Pantothenic acid 0.037mg
        Folate 1mcg
  Minerals
        Calcium 27.70mg
        Copper 0.013mg
        Iron 1.61mg
        Magnesium 4mg
        Phosphorus 18mg
        Potassium 6mg
        Selenium 0.9mcg
        Sodium 1mg
        Zinc 0.09mg

Portion size 1/2 oz
  Calories 56
  Total Fat 0.99g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 7mg
  Total Carbohydrate 9.84g
        Sugars 0.00g
        Fiber 0.0g
  Protein 2g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 0.0mg
        Vitamin B6 0.022mg
        Vitamin B12 0.00mcg
        Thiamin 0.393mg
        Riboflavin 0.404mg
        Niacin 5.153mg
        Pantothenic acid 0.219mg
        Folate 5mcg
  Minerals
        Calcium 163.87mg
        Copper 0.075mg
        Iron 9.55mg
        Magnesium 21mg
        Phosphorus 104mg
        Potassium 37mg
        Selenium 5.2mcg
        Sodium 7mg
        Zinc 0.53mg

Portion size 1 oz
  Calories 111
  Total Fat 1.98g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 13mg
  Total Carbohydrate 19.65g
        Sugars 0.00g
        Fiber 0.0g
  Protein 4g
  Vitamins
        Vitamin A 7 IU
        Vitamin C 0.0mg
        Vitamin B6 0.044mg
        Vitamin B12 0.00mcg
        Thiamin 0.786mg
        Riboflavin 0.806mg
        Niacin 10.289mg
        Pantothenic acid 0.437mg
        Folate 10mcg
  Minerals
        Calcium 327.16mg
        Copper 0.150mg
        Iron 19.06mg
        Magnesium 41mg
        Phosphorus 208mg
        Potassium 73mg
        Selenium 10.3mcg
        Sodium 13mg
        Zinc 1.05mg

Portion size 1 lb
  Calories 1774
  Total Fat 31.75g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 213mg
  Total Carbohydrate 314.34g
        Sugars 0.00g
        Fiber 0.0g
  Protein 61g
  Vitamins
        Vitamin A 104 IU
        Vitamin C 0.0mg
        Vitamin B6 0.699mg
        Vitamin B12 0.00mcg
        Thiamin 12.569mg
        Riboflavin 12.891mg
        Niacin 164.621mg
        Pantothenic acid 6.985mg
        Folate 159mcg
  Minerals
        Calcium 5234.54mg
        Copper 2.400mg
        Iron 304.96mg
        Magnesium 662mg
        Phosphorus 3325mg
        Potassium 1175mg
        Selenium 165.1mcg
        Sodium 213mg
        Zinc 16.78mg

Portion size 100 grams
  Calories 391
  Total Fat 7.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 47mg
  Total Carbohydrate 69.30g
        Sugars 0.00g
        Fiber 0.0g
  Protein 14g
  Vitamins
        Vitamin A 23 IU
        Vitamin C 0.0mg
        Vitamin B6 0.154mg
        Vitamin B12 0.00mcg
        Thiamin 2.771mg
        Riboflavin 2.842mg
        Niacin 36.292mg
        Pantothenic acid 1.540mg
        Folate 35mcg
  Minerals
        Calcium 1154.00mg
        Copper 0.529mg
        Iron 67.23mg
        Magnesium 146mg
        Phosphorus 733mg
        Potassium 259mg
        Selenium 36.4mcg
        Sodium 47mg
        Zinc 3.70mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved