Wise2Food

Babyfood, Cereal, Rice, With Mixed Fruit, Junior

Portion size 1 tbsp
  Calories 12
  Total Fat 0.03g
        Saturated Fat 0.009g
        Monounsaturated Fat 0.006g
        Polyunsaturated Fat 0.008g
  Cholesterol 0.000mg
  Sodium 2mg
  Total Carbohydrate 2.75g
        Sugars 1.57g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 2 IU
        Vitamin C 1.4mg
        Vitamin B6 0.017mg
        Vitamin B12 0.00mcg
        Vitamin E 0.01mg
        Vitamin K 0.0mcg
        Thiamin 0.019mg
        Riboflavin 0.024mg
        Niacin 0.318mg
        Pantothenic acid 0.041mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 2.40mg
        Copper 0.004mg
        Iron 0.39mg
        Magnesium 1mg
        Phosphorus 3mg
        Potassium 8mg
        Selenium 0.3mcg
        Sodium 2mg
        Zinc 0.02mg

Portion size 1 oz
  Calories 22
  Total Fat 0.06g
        Saturated Fat 0.017g
        Monounsaturated Fat 0.011g
        Polyunsaturated Fat 0.014g
  Cholesterol 0.000mg
  Sodium 3mg
  Total Carbohydrate 5.19g
        Sugars 2.98g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 4 IU
        Vitamin C 2.6mg
        Vitamin B6 0.031mg
        Vitamin B12 0.01mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.037mg
        Riboflavin 0.045mg
        Niacin 0.601mg
        Pantothenic acid 0.077mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 4.54mg
        Copper 0.007mg
        Iron 0.74mg
        Magnesium 1mg
        Phosphorus 6mg
        Potassium 14mg
        Selenium 0.6mcg
        Sodium 3mg
        Zinc 0.04mg

Portion size 1 jar
  Calories 134
  Total Fat 0.34g
        Saturated Fat 0.102g
        Monounsaturated Fat 0.068g
        Polyunsaturated Fat 0.085g
  Cholesterol 0.000mg
  Sodium 17mg
  Total Carbohydrate 31.11g
        Sugars 17.85g
        Fiber 1.0g
  Protein 2g
  Vitamins
        Vitamin A 26 IU
        Vitamin C 15.8mg
        Vitamin B6 0.187mg
        Vitamin B12 0.03mcg
        Vitamin E 0.07mg
        Vitamin K 0.3mcg
        Thiamin 0.221mg
        Riboflavin 0.272mg
        Niacin 3.604mg
        Pantothenic acid 0.462mg
        Folate 2mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 12mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 7mcg
  Minerals
        Calcium 27.20mg
        Copper 0.043mg
        Iron 4.42mg
        Magnesium 8mg
        Phosphorus 36mg
        Potassium 85mg
        Selenium 3.6mcg
        Sodium 17mg
        Zinc 0.24mg

Portion size 1 jar Gerber Third Foods (6 oz)
  Calories 134
  Total Fat 0.34g
        Saturated Fat 0.102g
        Monounsaturated Fat 0.068g
        Polyunsaturated Fat 0.085g
  Cholesterol 0.000mg
  Sodium 17mg
  Total Carbohydrate 31.11g
        Sugars 17.85g
        Fiber 1.0g
  Protein 2g
  Vitamins
        Vitamin A 26 IU
        Vitamin C 15.8mg
        Vitamin B6 0.187mg
        Vitamin B12 0.03mcg
        Vitamin E 0.07mg
        Vitamin K 0.3mcg
        Thiamin 0.221mg
        Riboflavin 0.272mg
        Niacin 3.604mg
        Pantothenic acid 0.462mg
        Folate 2mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 12mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 7mcg
  Minerals
        Calcium 27.20mg
        Copper 0.043mg
        Iron 4.42mg
        Magnesium 8mg
        Phosphorus 36mg
        Potassium 85mg
        Selenium 3.6mcg
        Sodium 17mg
        Zinc 0.24mg

Portion size 1 lb
  Calories 358
  Total Fat 0.91g
        Saturated Fat 0.272g
        Monounsaturated Fat 0.181g
        Polyunsaturated Fat 0.227g
  Cholesterol 0.000mg
  Sodium 45mg
  Total Carbohydrate 83.01g
        Sugars 47.63g
        Fiber 2.7g
  Protein 4g
  Vitamins
        Vitamin A 68 IU
        Vitamin C 42.2mg
        Vitamin B6 0.499mg
        Vitamin B12 0.09mcg
        Vitamin E 0.18mg
        Vitamin K 0.9mcg
        Thiamin 0.590mg
        Riboflavin 0.726mg
        Niacin 9.616mg
        Pantothenic acid 1.234mg
        Folate 5mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 32mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 18mcg
  Minerals
        Calcium 72.58mg
        Copper 0.113mg
        Iron 11.79mg
        Magnesium 23mg
        Phosphorus 95mg
        Potassium 227mg
        Selenium 9.5mcg
        Sodium 45mg
        Zinc 0.64mg

Portion size 100 grams
  Calories 79
  Total Fat 0.20g
        Saturated Fat 0.060g
        Monounsaturated Fat 0.040g
        Polyunsaturated Fat 0.050g
  Cholesterol 0.000mg
  Sodium 10mg
  Total Carbohydrate 18.30g
        Sugars 10.50g
        Fiber 0.6g
  Protein 1g
  Vitamins
        Vitamin A 15 IU
        Vitamin C 9.3mg
        Vitamin B6 0.110mg
        Vitamin B12 0.02mcg
        Vitamin E 0.04mg
        Vitamin K 0.2mcg
        Thiamin 0.130mg
        Riboflavin 0.160mg
        Niacin 2.120mg
        Pantothenic acid 0.272mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 7mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 4mcg
  Minerals
        Calcium 16.00mg
        Copper 0.025mg
        Iron 2.60mg
        Magnesium 5mg
        Phosphorus 21mg
        Potassium 50mg
        Selenium 2.1mcg
        Sodium 10mg
        Zinc 0.14mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved