Wise2Food

Babyfood, Cereal, Rice, With Bananas, Dry

Portion size 1 tbsp
  Calories 10

  Total Fat 0.10g
        Saturated Fat 0.024g
        Monounsaturated Fat 0.025g
        Polyunsaturated Fat 0.038g

  Cholesterol 0.000mg

  Sodium 2mg

  Total Carbohydrate 2.00g
        Sugars 0.42g
        Fiber 0.0g

  Protein 0g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.1mg
        Vitamin B6 0.017mg
        Vitamin B12 0.01mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.099mg
        Riboflavin 0.095mg
        Niacin 0.583mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 17.27mg
        Copper 0.006mg
        Iron 1.19mg
        Magnesium 4mg
        Phosphorus 10mg
        Potassium 19mg
        Selenium 0.3mcg
        Sodium 2mg
        Zinc 0.04mg

Portion size 1/2 oz
  Calories 61

  Total Fat 0.63g
        Saturated Fat 0.147g
        Monounsaturated Fat 0.148g
        Polyunsaturated Fat 0.225g

  Cholesterol 0.000mg

  Sodium 14mg

  Total Carbohydrate 11.98g
        Sugars 2.50g
        Fiber 0.1g

  Protein 1g
  Vitamins
        Vitamin A 4 IU
        Vitamin C 0.3mg
        Vitamin B6 0.103mg
        Vitamin B12 0.03mcg
        Vitamin E 0.06mg
        Vitamin K 0.6mcg
        Thiamin 0.596mg
        Riboflavin 0.570mg
        Niacin 3.498mg
        Folate 2mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 6mcg
  Minerals
        Calcium 103.65mg
        Copper 0.038mg
        Iron 7.12mg
        Magnesium 21mg
        Phosphorus 62mg
        Potassium 115mg
        Selenium 1.7mcg
        Sodium 14mg
        Zinc 0.23mg

Portion size 1 oz
  Calories 115

  Total Fat 1.19g
        Saturated Fat 0.277g
        Monounsaturated Fat 0.280g
        Polyunsaturated Fat 0.426g

  Cholesterol 0.000mg

  Sodium 27mg

  Total Carbohydrate 22.65g
        Sugars 4.73g
        Fiber 0.3g

  Protein 2g
  Vitamins
        Vitamin A 8 IU
        Vitamin C 0.6mg
        Vitamin B6 0.194mg
        Vitamin B12 0.06mcg
        Vitamin E 0.10mg
        Vitamin K 1.1mcg
        Thiamin 1.125mg
        Riboflavin 1.077mg
        Niacin 6.611mg
        Folate 3mcg
        Alpha-Carotene 3mcg
        Beta-Carotene 3mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 11mcg
  Minerals
        Calcium 195.90mg
        Copper 0.072mg
        Iron 13.47mg
        Magnesium 40mg
        Phosphorus 116mg
        Potassium 218mg
        Selenium 3.3mcg
        Sodium 27mg
        Zinc 0.43mg

Portion size 1 lb
  Calories 1833

  Total Fat 19.05g
        Saturated Fat 4.436g
        Monounsaturated Fat 4.472g
        Polyunsaturated Fat 6.818g

  Cholesterol 0.000mg

  Sodium 435mg

  Total Carbohydrate 362.43g
        Sugars 75.75g
        Fiber 4.5g

  Protein 39g
  Vitamins
        Vitamin A 132 IU
        Vitamin C 9.1mg
        Vitamin B6 3.112mg
        Vitamin B12 0.95mcg
        Vitamin E 1.68mg
        Vitamin K 17.2mcg
        Thiamin 18.008mg
        Riboflavin 17.237mg
        Niacin 105.780mg
        Folate 54mcg
        Alpha-Carotene 50mcg
        Beta-Carotene 54mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 177mcg
  Minerals
        Calcium 3134.38mg
        Copper 1.152mg
        Iron 215.46mg
        Magnesium 640mg
        Phosphorus 1860mg
        Potassium 3488mg
        Selenium 52.6mcg
        Sodium 435mg
        Zinc 6.80mg

Portion size 100 grams
  Calories 404

  Total Fat 4.20g
        Saturated Fat 0.978g
        Monounsaturated Fat 0.986g
        Polyunsaturated Fat 1.503g

  Cholesterol 0.000mg

  Sodium 96mg

  Total Carbohydrate 79.90g
        Sugars 16.70g
        Fiber 1.0g

  Protein 9g
  Vitamins
        Vitamin A 29 IU
        Vitamin C 2.0mg
        Vitamin B6 0.686mg
        Vitamin B12 0.21mcg
        Vitamin E 0.37mg
        Vitamin K 3.8mcg
        Thiamin 3.970mg
        Riboflavin 3.800mg
        Niacin 23.320mg
        Folate 12mcg
        Alpha-Carotene 11mcg
        Beta-Carotene 12mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 39mcg
  Minerals
        Calcium 691.00mg
        Copper 0.254mg
        Iron 47.50mg
        Magnesium 141mg
        Phosphorus 410mg
        Potassium 769mg
        Selenium 11.6mcg
        Sodium 96mg
        Zinc 1.50mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved