Wise2Food

Babyfood, Cookies

Portion size 1 oz
  Calories 123

  Total Fat 3.74g
        Saturated Fat 1.049g
        Monounsaturated Fat 2.092g
        Polyunsaturated Fat 0.315g

  Cholesterol 0.000mg

  Sodium 54mg

  Total Carbohydrate 19.02g
        Sugars 7.06g
        Fiber 0.1g

  Protein 3g
  Vitamins
        Vitamin A 7 IU
        Vitamin C 2.0mg
        Vitamin B6 1.672mg
        Vitamin B12 1.30mcg
        Vitamin E 0.13mg
        Vitamin K 1.6mcg
        Thiamin 0.414mg
        Riboflavin 0.915mg
        Niacin 4.526mg
        Pantothenic acid 0.150mg
        Folate 20mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 2mcg
  Minerals
        Calcium 28.63mg
        Copper 0.021mg
        Iron 1.19mg
        Magnesium 14mg
        Phosphorus 51mg
        Potassium 142mg
        Selenium 4.9mcg
        Sodium 54mg
        Zinc 0.31mg

Portion size 1 cookie
  Calories 28

  Total Fat 0.86g
        Saturated Fat 0.241g
        Monounsaturated Fat 0.480g
        Polyunsaturated Fat 0.072g

  Cholesterol 0.000mg

  Sodium 12mg

  Total Carbohydrate 4.36g
        Sugars 1.62g
        Fiber 0.0g

  Protein 1g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.5mg
        Vitamin B6 0.383mg
        Vitamin B12 0.30mcg
        Vitamin E 0.03mg
        Vitamin K 0.4mcg
        Thiamin 0.095mg
        Riboflavin 0.210mg
        Niacin 1.038mg
        Pantothenic acid 0.034mg
        Folate 5mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 6.57mg
        Copper 0.005mg
        Iron 0.27mg
        Magnesium 3mg
        Phosphorus 12mg
        Potassium 33mg
        Selenium 1.1mcg
        Sodium 12mg
        Zinc 0.07mg

Portion size 1 lb
  Calories 1964

  Total Fat 59.88g
        Saturated Fat 16.783g
        Monounsaturated Fat 33.476g
        Polyunsaturated Fat 5.035g

  Cholesterol 0.000mg

  Sodium 871mg

  Total Carbohydrate 304.37g
        Sugars 112.95g
        Fiber 0.9g

  Protein 54g
  Vitamins
        Vitamin A 104 IU
        Vitamin C 31.8mg
        Vitamin B6 26.758mg
        Vitamin B12 20.82mcg
        Vitamin E 2.09mg
        Vitamin K 24.9mcg
        Thiamin 6.618mg
        Riboflavin 14.647mg
        Niacin 72.422mg
        Pantothenic acid 2.400mg
        Folate 318mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 5mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 27mcg
  Minerals
        Calcium 458.14mg
        Copper 0.336mg
        Iron 18.96mg
        Magnesium 222mg
        Phosphorus 812mg
        Potassium 2273mg
        Selenium 78.0mcg
        Sodium 871mg
        Zinc 4.99mg

Portion size 100 grams
  Calories 433

  Total Fat 13.20g
        Saturated Fat 3.700g
        Monounsaturated Fat 7.380g
        Polyunsaturated Fat 1.110g

  Cholesterol 0.000mg

  Sodium 192mg

  Total Carbohydrate 67.10g
        Sugars 24.90g
        Fiber 0.2g

  Protein 12g
  Vitamins
        Vitamin A 23 IU
        Vitamin C 7.0mg
        Vitamin B6 5.899mg
        Vitamin B12 4.59mcg
        Vitamin E 0.46mg
        Vitamin K 5.5mcg
        Thiamin 1.459mg
        Riboflavin 3.229mg
        Niacin 15.966mg
        Pantothenic acid 0.529mg
        Folate 70mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 6mcg
  Minerals
        Calcium 101.00mg
        Copper 0.074mg
        Iron 4.18mg
        Magnesium 49mg
        Phosphorus 179mg
        Potassium 501mg
        Selenium 17.2mcg
        Sodium 192mg
        Zinc 1.10mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved