Wise2Food

Babyfood, Cookies, Arrowroot

Portion size 1 oz
  Calories 125
  Total Fat 4.05g
        Saturated Fat 0.944g
        Monounsaturated Fat 2.546g
        Polyunsaturated Fat 0.238g
  Cholesterol 0.284mg
  Sodium 105mg
  Total Carbohydrate 20.19g
        Sugars 0.00g
        Fiber 0.1g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 1.6mg
        Vitamin B6 0.011mg
        Vitamin B12 0.02mcg
        Thiamin 0.141mg
        Riboflavin 0.122mg
        Niacin 1.627mg
        Pantothenic acid 0.151mg
        Folate 10mcg
  Minerals
        Calcium 9.07mg
        Copper 0.021mg
        Iron 0.85mg
        Magnesium 6mg
        Phosphorus 33mg
        Potassium 44mg
        Selenium 4.9mcg
        Sodium 105mg
        Zinc 0.15mg

Portion size 1 cookie
  Calories 22
  Total Fat 0.72g
        Saturated Fat 0.167g
        Monounsaturated Fat 0.449g
        Polyunsaturated Fat 0.042g
  Cholesterol 0.050mg
  Sodium 18mg
  Total Carbohydrate 3.56g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.3mg
        Vitamin B6 0.002mg
        Vitamin B12 0.00mcg
        Thiamin 0.025mg
        Riboflavin 0.021mg
        Niacin 0.287mg
        Pantothenic acid 0.027mg
        Folate 2mcg
  Minerals
        Calcium 1.60mg
        Copper 0.004mg
        Iron 0.15mg
        Magnesium 1mg
        Phosphorus 6mg
        Potassium 8mg
        Selenium 0.9mcg
        Sodium 18mg
        Zinc 0.03mg

Portion size 1 lb
  Calories 2005
  Total Fat 64.86g
        Saturated Fat 15.105g
        Monounsaturated Fat 40.733g
        Polyunsaturated Fat 3.810g
  Cholesterol 4.536mg
  Sodium 1678mg
  Total Carbohydrate 322.96g
        Sugars 0.00g
        Fiber 0.9g
  Protein 34g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 24.9mg
        Vitamin B6 0.181mg
        Vitamin B12 0.32mcg
        Thiamin 2.263mg
        Riboflavin 1.946mg
        Niacin 26.032mg
        Pantothenic acid 2.409mg
        Folate 159mcg
  Minerals
        Calcium 145.15mg
        Copper 0.336mg
        Iron 13.61mg
        Magnesium 100mg
        Phosphorus 526mg
        Potassium 708mg
        Selenium 78.0mcg
        Sodium 1678mg
        Zinc 2.40mg

Portion size 100 grams
  Calories 442
  Total Fat 14.30g
        Saturated Fat 3.330g
        Monounsaturated Fat 8.980g
        Polyunsaturated Fat 0.840g
  Cholesterol 1.000mg
  Sodium 370mg
  Total Carbohydrate 71.20g
        Sugars 0.00g
        Fiber 0.2g
  Protein 8g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 5.5mg
        Vitamin B6 0.040mg
        Vitamin B12 0.07mcg
        Thiamin 0.499mg
        Riboflavin 0.429mg
        Niacin 5.739mg
        Pantothenic acid 0.531mg
        Folate 35mcg
  Minerals
        Calcium 32.00mg
        Copper 0.074mg
        Iron 3.00mg
        Magnesium 22mg
        Phosphorus 116mg
        Potassium 156mg
        Selenium 17.2mcg
        Sodium 370mg
        Zinc 0.53mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved