Wise2Food

Babyfood, Dessert, Fruit Dessert, Without Ascorbic Acid, Strained

Portion size 1 tbsp
  Calories 9
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 2mg
  Total Carbohydrate 2.40g
        Sugars 1.89g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 20 IU
        Vitamin C 0.4mg
        Vitamin B6 0.006mg
        Vitamin B12 0.00mcg
        Vitamin E 0.04mg
        Vitamin K 0.2mcg
        Thiamin 0.002mg
        Riboflavin 0.001mg
        Niacin 0.021mg
        Pantothenic acid 0.016mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 10mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 6mcg
  Minerals
        Calcium 1.35mg
        Copper 0.004mg
        Iron 0.03mg
        Magnesium 1mg
        Phosphorus 1mg
        Potassium 14mg
        Selenium 0.1mcg
        Sodium 2mg
        Zinc 0.01mg

Portion size 1 oz
  Calories 17
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 4mg
  Total Carbohydrate 4.54g
        Sugars 3.57g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 37 IU
        Vitamin C 0.7mg
        Vitamin B6 0.010mg
        Vitamin B12 0.00mcg
        Vitamin E 0.08mg
        Vitamin K 0.4mcg
        Thiamin 0.005mg
        Riboflavin 0.003mg
        Niacin 0.041mg
        Pantothenic acid 0.029mg
        Folate 1mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 18mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 12mcg
  Minerals
        Calcium 2.55mg
        Copper 0.009mg
        Iron 0.06mg
        Magnesium 1mg
        Phosphorus 2mg
        Potassium 27mg
        Selenium 0.1mcg
        Sodium 4mg
        Zinc 0.01mg

Portion size 1 jar
  Calories 67
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 16mg
  Total Carbohydrate 18.08g
        Sugars 14.24g
        Fiber 0.7g
  Protein 0g
  Vitamins
        Vitamin A 149 IU
        Vitamin C 2.8mg
        Vitamin B6 0.042mg
        Vitamin B12 0.00mcg
        Vitamin E 0.33mg
        Vitamin K 1.7mcg
        Thiamin 0.018mg
        Riboflavin 0.010mg
        Niacin 0.162mg
        Pantothenic acid 0.118mg
        Folate 3mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 72mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 49mcg
  Minerals
        Calcium 10.17mg
        Copper 0.034mg
        Iron 0.25mg
        Magnesium 6mg
        Phosphorus 8mg
        Potassium 106mg
        Selenium 0.5mcg
        Sodium 16mg
        Zinc 0.05mg

Portion size 1 jar Gerber Second Food (4 oz)
  Calories 67
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 16mg
  Total Carbohydrate 18.08g
        Sugars 14.24g
        Fiber 0.7g
  Protein 0g
  Vitamins
        Vitamin A 149 IU
        Vitamin C 2.8mg
        Vitamin B6 0.042mg
        Vitamin B12 0.00mcg
        Vitamin E 0.33mg
        Vitamin K 1.7mcg
        Thiamin 0.018mg
        Riboflavin 0.010mg
        Niacin 0.162mg
        Pantothenic acid 0.118mg
        Folate 3mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 72mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 49mcg
  Minerals
        Calcium 10.17mg
        Copper 0.034mg
        Iron 0.25mg
        Magnesium 6mg
        Phosphorus 8mg
        Potassium 106mg
        Selenium 0.5mcg
        Sodium 16mg
        Zinc 0.05mg

Portion size 1 jar Heinz Strained-2 (4.25 oz)
  Calories 71
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 17mg
  Total Carbohydrate 19.20g
        Sugars 15.12g
        Fiber 0.7g
  Protein 0g
  Vitamins
        Vitamin A 158 IU
        Vitamin C 3.0mg
        Vitamin B6 0.044mg
        Vitamin B12 0.00mcg
        Vitamin E 0.35mg
        Vitamin K 1.8mcg
        Thiamin 0.019mg
        Riboflavin 0.011mg
        Niacin 0.172mg
        Pantothenic acid 0.125mg
        Folate 4mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 77mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 52mcg
  Minerals
        Calcium 10.80mg
        Copper 0.036mg
        Iron 0.26mg
        Magnesium 6mg
        Phosphorus 8mg
        Potassium 113mg
        Selenium 0.5mcg
        Sodium 17mg
        Zinc 0.05mg

Portion size 1 lb
  Calories 268
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 64mg
  Total Carbohydrate 72.58g
        Sugars 57.15g
        Fiber 2.7g
  Protein 1g
  Vitamins
        Vitamin A 599 IU
        Vitamin C 11.3mg
        Vitamin B6 0.168mg
        Vitamin B12 0.00mcg
        Vitamin E 1.32mg
        Vitamin K 6.8mcg
        Thiamin 0.073mg
        Riboflavin 0.041mg
        Niacin 0.649mg
        Pantothenic acid 0.472mg
        Folate 14mcg
        Alpha-Carotene 9mcg
        Beta-Carotene 290mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 195mcg
  Minerals
        Calcium 40.82mg
        Copper 0.136mg
        Iron 1.00mg
        Magnesium 23mg
        Phosphorus 32mg
        Potassium 426mg
        Selenium 1.8mcg
        Sodium 64mg
        Zinc 0.18mg

Portion size 100 grams
  Calories 59
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 14mg
  Total Carbohydrate 16.00g
        Sugars 12.60g
        Fiber 0.6g
  Protein 0g
  Vitamins
        Vitamin A 132 IU
        Vitamin C 2.5mg
        Vitamin B6 0.037mg
        Vitamin B12 0.00mcg
        Vitamin E 0.29mg
        Vitamin K 1.5mcg
        Thiamin 0.016mg
        Riboflavin 0.009mg
        Niacin 0.143mg
        Pantothenic acid 0.104mg
        Folate 3mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 64mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 43mcg
  Minerals
        Calcium 9.00mg
        Copper 0.030mg
        Iron 0.22mg
        Magnesium 5mg
        Phosphorus 7mg
        Potassium 94mg
        Selenium 0.4mcg
        Sodium 14mg
        Zinc 0.04mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved