Wise2Food

Babyfood, Dessert, Fruit Dessert, Without Ascorbic Acid, Junior

Portion size 1 tbsp
  Calories 9
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 2mg
  Total Carbohydrate 2.58g
        Sugars 1.80g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 20 IU
        Vitamin C 0.5mg
        Vitamin B6 0.005mg
        Vitamin B12 0.00mcg
        Vitamin E 0.04mg
        Vitamin K 0.2mcg
        Thiamin 0.003mg
        Riboflavin 0.002mg
        Niacin 0.022mg
        Pantothenic acid 0.015mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 10mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 6mcg
  Minerals
        Calcium 1.35mg
        Copper 0.004mg
        Iron 0.03mg
        Magnesium 1mg
        Phosphorus 1mg
        Potassium 14mg
        Selenium 0.1mcg
        Sodium 2mg
        Zinc 0.01mg

Portion size 1 oz
  Calories 18
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 4mg
  Total Carbohydrate 4.88g
        Sugars 3.40g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 37 IU
        Vitamin C 0.9mg
        Vitamin B6 0.009mg
        Vitamin B12 0.00mcg
        Vitamin E 0.08mg
        Vitamin K 0.4mcg
        Thiamin 0.006mg
        Riboflavin 0.003mg
        Niacin 0.041mg
        Pantothenic acid 0.028mg
        Folate 1mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 18mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 12mcg
  Minerals
        Calcium 2.55mg
        Copper 0.009mg
        Iron 0.06mg
        Magnesium 1mg
        Phosphorus 2mg
        Potassium 27mg
        Selenium 0.1mcg
        Sodium 4mg
        Zinc 0.01mg

Portion size 1 jar
  Calories 107
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 22mg
  Total Carbohydrate 29.24g
        Sugars 20.40g
        Fiber 1.0g
  Protein 1g
  Vitamins
        Vitamin A 224 IU
        Vitamin C 5.1mg
        Vitamin B6 0.056mg
        Vitamin B12 0.00mcg
        Vitamin E 0.49mg
        Vitamin K 2.5mcg
        Thiamin 0.036mg
        Riboflavin 0.020mg
        Niacin 0.245mg
        Pantothenic acid 0.170mg
        Folate 7mcg
        Alpha-Carotene 3mcg
        Beta-Carotene 109mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 73mcg
  Minerals
        Calcium 15.30mg
        Copper 0.051mg
        Iron 0.36mg
        Magnesium 8mg
        Phosphorus 14mg
        Potassium 162mg
        Selenium 0.7mcg
        Sodium 22mg
        Zinc 0.09mg

Portion size 1 jar Gerber Third Foods (6 oz)
  Calories 107
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 22mg
  Total Carbohydrate 29.24g
        Sugars 20.40g
        Fiber 1.0g
  Protein 1g
  Vitamins
        Vitamin A 224 IU
        Vitamin C 5.1mg
        Vitamin B6 0.056mg
        Vitamin B12 0.00mcg
        Vitamin E 0.49mg
        Vitamin K 2.5mcg
        Thiamin 0.036mg
        Riboflavin 0.020mg
        Niacin 0.245mg
        Pantothenic acid 0.170mg
        Folate 7mcg
        Alpha-Carotene 3mcg
        Beta-Carotene 109mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 73mcg
  Minerals
        Calcium 15.30mg
        Copper 0.051mg
        Iron 0.36mg
        Magnesium 8mg
        Phosphorus 14mg
        Potassium 162mg
        Selenium 0.7mcg
        Sodium 22mg
        Zinc 0.09mg

Portion size 1 jar Heinz Junior-3 (6 oz)
  Calories 107
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 22mg
  Total Carbohydrate 29.24g
        Sugars 20.40g
        Fiber 1.0g
  Protein 1g
  Vitamins
        Vitamin A 224 IU
        Vitamin C 5.1mg
        Vitamin B6 0.056mg
        Vitamin B12 0.00mcg
        Vitamin E 0.49mg
        Vitamin K 2.5mcg
        Thiamin 0.036mg
        Riboflavin 0.020mg
        Niacin 0.245mg
        Pantothenic acid 0.170mg
        Folate 7mcg
        Alpha-Carotene 3mcg
        Beta-Carotene 109mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 73mcg
  Minerals
        Calcium 15.30mg
        Copper 0.051mg
        Iron 0.36mg
        Magnesium 8mg
        Phosphorus 14mg
        Potassium 162mg
        Selenium 0.7mcg
        Sodium 22mg
        Zinc 0.09mg

Portion size 1 lb
  Calories 286
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 59mg
  Total Carbohydrate 78.02g
        Sugars 54.43g
        Fiber 2.7g
  Protein 1g
  Vitamins
        Vitamin A 599 IU
        Vitamin C 13.6mg
        Vitamin B6 0.150mg
        Vitamin B12 0.00mcg
        Vitamin E 1.32mg
        Vitamin K 6.8mcg
        Thiamin 0.095mg
        Riboflavin 0.054mg
        Niacin 0.653mg
        Pantothenic acid 0.454mg
        Folate 18mcg
        Alpha-Carotene 9mcg
        Beta-Carotene 290mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 195mcg
  Minerals
        Calcium 40.82mg
        Copper 0.136mg
        Iron 0.95mg
        Magnesium 23mg
        Phosphorus 36mg
        Potassium 431mg
        Selenium 1.8mcg
        Sodium 59mg
        Zinc 0.23mg

Portion size 100 grams
  Calories 63
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 13mg
  Total Carbohydrate 17.20g
        Sugars 12.00g
        Fiber 0.6g
  Protein 0g
  Vitamins
        Vitamin A 132 IU
        Vitamin C 3.0mg
        Vitamin B6 0.033mg
        Vitamin B12 0.00mcg
        Vitamin E 0.29mg
        Vitamin K 1.5mcg
        Thiamin 0.021mg
        Riboflavin 0.012mg
        Niacin 0.144mg
        Pantothenic acid 0.100mg
        Folate 4mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 64mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 43mcg
  Minerals
        Calcium 9.00mg
        Copper 0.030mg
        Iron 0.21mg
        Magnesium 5mg
        Phosphorus 8mg
        Potassium 95mg
        Selenium 0.4mcg
        Sodium 13mg
        Zinc 0.05mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved