Wise2Food

Babyfood, Dessert, Custard Pudding, Vanilla, Strained

Portion size 1 cup
  Calories 195
  Total Fat 4.58g
        Saturated Fat 2.313g
        Monounsaturated Fat 1.557g
        Polyunsaturated Fat 0.366g
  Cholesterol 18.320mg
  Sodium 64mg
  Total Carbohydrate 36.64g
        Sugars 26.34g
        Fiber 0.0g
  Protein 4g
  Vitamins
        Vitamin A 147 IU
        Vitamin C 1.8mg
        Vitamin B6 0.046mg
        Vitamin B12 0.02mcg
        Vitamin E 0.53mg
        Vitamin K 0.0mcg
        Thiamin 0.027mg
        Riboflavin 0.183mg
        Niacin 0.092mg
        Pantothenic acid 0.573mg
        Folate 14mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 5mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 89mcg
  Minerals
        Calcium 125.95mg
        Copper 0.115mg
        Iron 0.55mg
        Magnesium 11mg
        Phosphorus 103mg
        Potassium 151mg
        Selenium 5.5mcg
        Sodium 64mg
        Zinc 0.64mg

Portion size 1 tbsp
  Calories 12
  Total Fat 0.28g
        Saturated Fat 0.141g
        Monounsaturated Fat 0.095g
        Polyunsaturated Fat 0.022g
  Cholesterol 1.120mg
  Sodium 4mg
  Total Carbohydrate 2.24g
        Sugars 1.61g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 9 IU
        Vitamin C 0.1mg
        Vitamin B6 0.003mg
        Vitamin B12 0.00mcg
        Vitamin E 0.03mg
        Vitamin K 0.0mcg
        Thiamin 0.002mg
        Riboflavin 0.011mg
        Niacin 0.006mg
        Pantothenic acid 0.035mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 7.70mg
        Copper 0.007mg
        Iron 0.03mg
        Magnesium 1mg
        Phosphorus 6mg
        Potassium 9mg
        Selenium 0.3mcg
        Sodium 4mg
        Zinc 0.04mg

Portion size 1 oz
  Calories 24
  Total Fat 0.57g
        Saturated Fat 0.286g
        Monounsaturated Fat 0.193g
        Polyunsaturated Fat 0.045g
  Cholesterol 2.268mg
  Sodium 8mg
  Total Carbohydrate 4.54g
        Sugars 3.26g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 18 IU
        Vitamin C 0.2mg
        Vitamin B6 0.006mg
        Vitamin B12 0.00mcg
        Vitamin E 0.07mg
        Vitamin K 0.0mcg
        Thiamin 0.003mg
        Riboflavin 0.023mg
        Niacin 0.011mg
        Pantothenic acid 0.071mg
        Folate 2mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 11mcg
  Minerals
        Calcium 15.59mg
        Copper 0.014mg
        Iron 0.07mg
        Magnesium 1mg
        Phosphorus 13mg
        Potassium 19mg
        Selenium 0.7mcg
        Sodium 8mg
        Zinc 0.08mg

Portion size 1 jar
  Calories 96
  Total Fat 2.26g
        Saturated Fat 1.141g
        Monounsaturated Fat 0.768g
        Polyunsaturated Fat 0.181g
  Cholesterol 9.040mg
  Sodium 32mg
  Total Carbohydrate 18.08g
        Sugars 12.99g
        Fiber 0.0g
  Protein 2g
  Vitamins
        Vitamin A 72 IU
        Vitamin C 0.9mg
        Vitamin B6 0.023mg
        Vitamin B12 0.01mcg
        Vitamin E 0.26mg
        Vitamin K 0.0mcg
        Thiamin 0.014mg
        Riboflavin 0.090mg
        Niacin 0.045mg
        Pantothenic acid 0.282mg
        Folate 7mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 44mcg
  Minerals
        Calcium 62.15mg
        Copper 0.057mg
        Iron 0.27mg
        Magnesium 6mg
        Phosphorus 51mg
        Potassium 75mg
        Selenium 2.7mcg
        Sodium 32mg
        Zinc 0.32mg

Portion size 1 jar Gerber Second Food (4 oz)
  Calories 96
  Total Fat 2.26g
        Saturated Fat 1.141g
        Monounsaturated Fat 0.768g
        Polyunsaturated Fat 0.181g
  Cholesterol 9.040mg
  Sodium 32mg
  Total Carbohydrate 18.08g
        Sugars 12.99g
        Fiber 0.0g
  Protein 2g
  Vitamins
        Vitamin A 72 IU
        Vitamin C 0.9mg
        Vitamin B6 0.023mg
        Vitamin B12 0.01mcg
        Vitamin E 0.26mg
        Vitamin K 0.0mcg
        Thiamin 0.014mg
        Riboflavin 0.090mg
        Niacin 0.045mg
        Pantothenic acid 0.282mg
        Folate 7mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 44mcg
  Minerals
        Calcium 62.15mg
        Copper 0.057mg
        Iron 0.27mg
        Magnesium 6mg
        Phosphorus 51mg
        Potassium 75mg
        Selenium 2.7mcg
        Sodium 32mg
        Zinc 0.32mg

Portion size 1 jar Beech-Nut Stage 2 (4 oz)
  Calories 96
  Total Fat 2.26g
        Saturated Fat 1.141g
        Monounsaturated Fat 0.768g
        Polyunsaturated Fat 0.181g
  Cholesterol 9.040mg
  Sodium 32mg
  Total Carbohydrate 18.08g
        Sugars 12.99g
        Fiber 0.0g
  Protein 2g
  Vitamins
        Vitamin A 72 IU
        Vitamin C 0.9mg
        Vitamin B6 0.023mg
        Vitamin B12 0.01mcg
        Vitamin E 0.26mg
        Vitamin K 0.0mcg
        Thiamin 0.014mg
        Riboflavin 0.090mg
        Niacin 0.045mg
        Pantothenic acid 0.282mg
        Folate 7mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 44mcg
  Minerals
        Calcium 62.15mg
        Copper 0.057mg
        Iron 0.27mg
        Magnesium 6mg
        Phosphorus 51mg
        Potassium 75mg
        Selenium 2.7mcg
        Sodium 32mg
        Zinc 0.32mg

Portion size 1 jar Heinz Strained-2 (4 oz)
  Calories 96
  Total Fat 2.26g
        Saturated Fat 1.141g
        Monounsaturated Fat 0.768g
        Polyunsaturated Fat 0.181g
  Cholesterol 9.040mg
  Sodium 32mg
  Total Carbohydrate 18.08g
        Sugars 12.99g
        Fiber 0.0g
  Protein 2g
  Vitamins
        Vitamin A 72 IU
        Vitamin C 0.9mg
        Vitamin B6 0.023mg
        Vitamin B12 0.01mcg
        Vitamin E 0.26mg
        Vitamin K 0.0mcg
        Thiamin 0.014mg
        Riboflavin 0.090mg
        Niacin 0.045mg
        Pantothenic acid 0.282mg
        Folate 7mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 44mcg
  Minerals
        Calcium 62.15mg
        Copper 0.057mg
        Iron 0.27mg
        Magnesium 6mg
        Phosphorus 51mg
        Potassium 75mg
        Selenium 2.7mcg
        Sodium 32mg
        Zinc 0.32mg

Portion size 1 lb
  Calories 386
  Total Fat 9.07g
        Saturated Fat 4.581g
        Monounsaturated Fat 3.084g
        Polyunsaturated Fat 0.726g
  Cholesterol 36.288mg
  Sodium 127mg
  Total Carbohydrate 72.58g
        Sugars 52.16g
        Fiber 0.0g
  Protein 7g
  Vitamins
        Vitamin A 290 IU
        Vitamin C 3.6mg
        Vitamin B6 0.091mg
        Vitamin B12 0.05mcg
        Vitamin E 1.04mg
        Vitamin K 0.0mcg
        Thiamin 0.054mg
        Riboflavin 0.363mg
        Niacin 0.181mg
        Pantothenic acid 1.134mg
        Folate 27mcg
        Alpha-Carotene 5mcg
        Beta-Carotene 9mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 177mcg
  Minerals
        Calcium 249.48mg
        Copper 0.227mg
        Iron 1.09mg
        Magnesium 23mg
        Phosphorus 204mg
        Potassium 299mg
        Selenium 10.9mcg
        Sodium 127mg
        Zinc 1.27mg

Portion size 100 grams
  Calories 85
  Total Fat 2.00g
        Saturated Fat 1.010g
        Monounsaturated Fat 0.680g
        Polyunsaturated Fat 0.160g
  Cholesterol 8.000mg
  Sodium 28mg
  Total Carbohydrate 16.00g
        Sugars 11.50g
        Fiber 0.0g
  Protein 2g
  Vitamins
        Vitamin A 64 IU
        Vitamin C 0.8mg
        Vitamin B6 0.020mg
        Vitamin B12 0.01mcg
        Vitamin E 0.23mg
        Vitamin K 0.0mcg
        Thiamin 0.012mg
        Riboflavin 0.080mg
        Niacin 0.040mg
        Pantothenic acid 0.250mg
        Folate 6mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 39mcg
  Minerals
        Calcium 55.00mg
        Copper 0.050mg
        Iron 0.24mg
        Magnesium 5mg
        Phosphorus 45mg
        Potassium 66mg
        Selenium 2.4mcg
        Sodium 28mg
        Zinc 0.28mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved