Wise2Food

Babyfood, Dessert, Custard Pudding, Vanilla, Junior

Portion size 1 cup
  Calories 197
  Total Fat 2.24g
        Saturated Fat 0.744g
        Monounsaturated Fat 0.834g
        Polyunsaturated Fat 0.293g
  Cholesterol 87.020mg
  Sodium 60mg
  Total Carbohydrate 40.26g
        Sugars 27.94g
        Fiber 0.5g
  Protein 4g
  Vitamins
        Vitamin A 108 IU
        Vitamin C 0.9mg
        Vitamin B6 0.069mg
        Vitamin B12 0.53mcg
        Vitamin E 0.21mg
        Vitamin K 0.0mcg
        Thiamin 0.027mg
        Riboflavin 0.124mg
        Niacin 0.174mg
        Pantothenic acid 0.531mg
        Folate 14mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 89mcg
  Minerals
        Calcium 123.66mg
        Copper 0.023mg
        Iron 0.50mg
        Magnesium 11mg
        Manganese 0.023mg
        Phosphorus 126mg
        Potassium 156mg
        Selenium 5.5mcg
        Sodium 60mg
        Zinc 0.69mg

Portion size 1 tbsp
  Calories 12
  Total Fat 0.14g
        Saturated Fat 0.045g
        Monounsaturated Fat 0.051g
        Polyunsaturated Fat 0.018g
  Cholesterol 5.320mg
  Sodium 4mg
  Total Carbohydrate 2.46g
        Sugars 1.71g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 7 IU
        Vitamin C 0.1mg
        Vitamin B6 0.004mg
        Vitamin B12 0.03mcg
        Vitamin E 0.01mg
        Vitamin K 0.0mcg
        Thiamin 0.002mg
        Riboflavin 0.008mg
        Niacin 0.011mg
        Pantothenic acid 0.032mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 7.56mg
        Copper 0.001mg
        Iron 0.03mg
        Magnesium 1mg
        Manganese 0.001mg
        Phosphorus 8mg
        Potassium 10mg
        Selenium 0.3mcg
        Sodium 4mg
        Zinc 0.04mg

Portion size 1 oz
  Calories 24
  Total Fat 0.28g
        Saturated Fat 0.092g
        Monounsaturated Fat 0.103g
        Polyunsaturated Fat 0.036g
  Cholesterol 10.773mg
  Sodium 7mg
  Total Carbohydrate 4.98g
        Sugars 3.46g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 13 IU
        Vitamin C 0.1mg
        Vitamin B6 0.009mg
        Vitamin B12 0.07mcg
        Vitamin E 0.03mg
        Vitamin K 0.0mcg
        Thiamin 0.003mg
        Riboflavin 0.015mg
        Niacin 0.022mg
        Pantothenic acid 0.066mg
        Folate 2mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 11mcg
  Minerals
        Calcium 15.31mg
        Copper 0.003mg
        Iron 0.06mg
        Magnesium 1mg
        Manganese 0.003mg
        Phosphorus 16mg
        Potassium 19mg
        Selenium 0.7mcg
        Sodium 7mg
        Zinc 0.09mg

Portion size 1 jar
  Calories 146
  Total Fat 1.67g
        Saturated Fat 0.552g
        Monounsaturated Fat 0.619g
        Polyunsaturated Fat 0.218g
  Cholesterol 64.600mg
  Sodium 44mg
  Total Carbohydrate 29.89g
        Sugars 20.74g
        Fiber 0.3g
  Protein 3g
  Vitamins
        Vitamin A 80 IU
        Vitamin C 0.7mg
        Vitamin B6 0.051mg
        Vitamin B12 0.39mcg
        Vitamin E 0.15mg
        Vitamin K 0.0mcg
        Thiamin 0.020mg
        Riboflavin 0.092mg
        Niacin 0.129mg
        Pantothenic acid 0.394mg
        Folate 10mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 66mcg
  Minerals
        Calcium 91.80mg
        Copper 0.017mg
        Iron 0.37mg
        Magnesium 8mg
        Manganese 0.017mg
        Phosphorus 94mg
        Potassium 116mg
        Selenium 4.1mcg
        Sodium 44mg
        Zinc 0.51mg

Portion size 1 jar Beech-Nut Stage 3 (6 oz)
  Calories 146
  Total Fat 1.67g
        Saturated Fat 0.552g
        Monounsaturated Fat 0.619g
        Polyunsaturated Fat 0.218g
  Cholesterol 64.600mg
  Sodium 44mg
  Total Carbohydrate 29.89g
        Sugars 20.74g
        Fiber 0.3g
  Protein 3g
  Vitamins
        Vitamin A 80 IU
        Vitamin C 0.7mg
        Vitamin B6 0.051mg
        Vitamin B12 0.39mcg
        Vitamin E 0.15mg
        Vitamin K 0.0mcg
        Thiamin 0.020mg
        Riboflavin 0.092mg
        Niacin 0.129mg
        Pantothenic acid 0.394mg
        Folate 10mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 66mcg
  Minerals
        Calcium 91.80mg
        Copper 0.017mg
        Iron 0.37mg
        Magnesium 8mg
        Manganese 0.017mg
        Phosphorus 94mg
        Potassium 116mg
        Selenium 4.1mcg
        Sodium 44mg
        Zinc 0.51mg

Portion size 1 jar Gerber Third Foods (6 oz)
  Calories 146
  Total Fat 1.67g
        Saturated Fat 0.552g
        Monounsaturated Fat 0.619g
        Polyunsaturated Fat 0.218g
  Cholesterol 64.600mg
  Sodium 44mg
  Total Carbohydrate 29.89g
        Sugars 20.74g
        Fiber 0.3g
  Protein 3g
  Vitamins
        Vitamin A 80 IU
        Vitamin C 0.7mg
        Vitamin B6 0.051mg
        Vitamin B12 0.39mcg
        Vitamin E 0.15mg
        Vitamin K 0.0mcg
        Thiamin 0.020mg
        Riboflavin 0.092mg
        Niacin 0.129mg
        Pantothenic acid 0.394mg
        Folate 10mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 66mcg
  Minerals
        Calcium 91.80mg
        Copper 0.017mg
        Iron 0.37mg
        Magnesium 8mg
        Manganese 0.017mg
        Phosphorus 94mg
        Potassium 116mg
        Selenium 4.1mcg
        Sodium 44mg
        Zinc 0.51mg

Portion size 1 jar Heinz Junior-3 (6 oz)
  Calories 146
  Total Fat 1.67g
        Saturated Fat 0.552g
        Monounsaturated Fat 0.619g
        Polyunsaturated Fat 0.218g
  Cholesterol 64.600mg
  Sodium 44mg
  Total Carbohydrate 29.89g
        Sugars 20.74g
        Fiber 0.3g
  Protein 3g
  Vitamins
        Vitamin A 80 IU
        Vitamin C 0.7mg
        Vitamin B6 0.051mg
        Vitamin B12 0.39mcg
        Vitamin E 0.15mg
        Vitamin K 0.0mcg
        Thiamin 0.020mg
        Riboflavin 0.092mg
        Niacin 0.129mg
        Pantothenic acid 0.394mg
        Folate 10mcg
        Alpha-Carotene 2mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 66mcg
  Minerals
        Calcium 91.80mg
        Copper 0.017mg
        Iron 0.37mg
        Magnesium 8mg
        Manganese 0.017mg
        Phosphorus 94mg
        Potassium 116mg
        Selenium 4.1mcg
        Sodium 44mg
        Zinc 0.51mg

Portion size 1 lb
  Calories 390
  Total Fat 4.45g
        Saturated Fat 1.474g
        Monounsaturated Fat 1.651g
        Polyunsaturated Fat 0.581g
  Cholesterol 172.368mg
  Sodium 118mg
  Total Carbohydrate 79.74g
        Sugars 55.34g
        Fiber 0.9g
  Protein 8g
  Vitamins
        Vitamin A 213 IU
        Vitamin C 1.8mg
        Vitamin B6 0.136mg
        Vitamin B12 1.04mcg
        Vitamin E 0.41mg
        Vitamin K 0.0mcg
        Thiamin 0.054mg
        Riboflavin 0.245mg
        Niacin 0.345mg
        Pantothenic acid 1.052mg
        Folate 27mcg
        Alpha-Carotene 5mcg
        Beta-Carotene 5mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 177mcg
  Minerals
        Calcium 244.94mg
        Copper 0.045mg
        Iron 1.00mg
        Magnesium 23mg
        Manganese 0.045mg
        Phosphorus 249mg
        Potassium 308mg
        Selenium 10.9mcg
        Sodium 118mg
        Zinc 1.36mg

Portion size 100 grams
  Calories 86
  Total Fat 0.98g
        Saturated Fat 0.325g
        Monounsaturated Fat 0.364g
        Polyunsaturated Fat 0.128g
  Cholesterol 38.000mg
  Sodium 26mg
  Total Carbohydrate 17.58g
        Sugars 12.20g
        Fiber 0.2g
  Protein 2g
  Vitamins
        Vitamin A 47 IU
        Vitamin C 0.4mg
        Vitamin B6 0.030mg
        Vitamin B12 0.23mcg
        Vitamin E 0.09mg
        Vitamin K 0.0mcg
        Thiamin 0.012mg
        Riboflavin 0.054mg
        Niacin 0.076mg
        Pantothenic acid 0.232mg
        Folate 6mcg
        Alpha-Carotene 1mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 39mcg
  Minerals
        Calcium 54.00mg
        Copper 0.010mg
        Iron 0.22mg
        Magnesium 5mg
        Manganese 0.010mg
        Phosphorus 55mg
        Potassium 68mg
        Selenium 2.4mcg
        Sodium 26mg
        Zinc 0.30mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved