Wise2Food

Babyfood, Dinner, Mixed Vegetable, Strained

Portion size 1 oz
  Calories 12
  Total Fat 0.03g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 2mg
  Total Carbohydrate 2.69g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 773 IU
        Vitamin C 0.8mg
        Vitamin B6 0.021mg
        Vitamin B12 0.00mcg
        Thiamin 0.004mg
        Riboflavin 0.009mg
        Niacin 0.142mg
        Pantothenic acid 0.079mg
        Folate 2mcg
  Minerals
        Calcium 6.24mg
        Copper 0.012mg
        Iron 0.09mg
        Magnesium 3mg
        Phosphorus 7mg
        Potassium 34mg
        Selenium 0.2mcg
        Sodium 2mg
        Zinc 0.05mg

Portion size 1 jar
  Calories 46
  Total Fat 0.11g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 9mg
  Total Carbohydrate 10.73g
        Sugars 0.00g
        Fiber 0.0g
  Protein 1g
  Vitamins
        Vitamin A 3083 IU
        Vitamin C 3.2mg
        Vitamin B6 0.085mg
        Vitamin B12 0.00mcg
        Thiamin 0.017mg
        Riboflavin 0.035mg
        Niacin 0.567mg
        Pantothenic acid 0.313mg
        Folate 9mcg
  Minerals
        Calcium 24.86mg
        Copper 0.050mg
        Iron 0.37mg
        Magnesium 12mg
        Phosphorus 27mg
        Potassium 137mg
        Selenium 0.8mcg
        Sodium 9mg
        Zinc 0.18mg

Portion size 1 lb
  Calories 186
  Total Fat 0.45g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 36mg
  Total Carbohydrate 43.09g
        Sugars 0.00g
        Fiber 0.0g
  Protein 5g
  Vitamins
        Vitamin A 12374 IU
        Vitamin C 12.7mg
        Vitamin B6 0.340mg
        Vitamin B12 0.00mcg
        Thiamin 0.068mg
        Riboflavin 0.141mg
        Niacin 2.277mg
        Pantothenic acid 1.256mg
        Folate 36mcg
  Minerals
        Calcium 99.79mg
        Copper 0.200mg
        Iron 1.50mg
        Magnesium 50mg
        Phosphorus 109mg
        Potassium 549mg
        Selenium 3.2mcg
        Sodium 36mg
        Zinc 0.73mg

Portion size 100 grams
  Calories 41
  Total Fat 0.10g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 8mg
  Total Carbohydrate 9.50g
        Sugars 0.00g
        Fiber 0.0g
  Protein 1g
  Vitamins
        Vitamin A 2728 IU
        Vitamin C 2.8mg
        Vitamin B6 0.075mg
        Vitamin B12 0.00mcg
        Thiamin 0.015mg
        Riboflavin 0.031mg
        Niacin 0.502mg
        Pantothenic acid 0.277mg
        Folate 8mcg
  Minerals
        Calcium 22.00mg
        Copper 0.044mg
        Iron 0.33mg
        Magnesium 11mg
        Phosphorus 24mg
        Potassium 121mg
        Selenium 0.7mcg
        Sodium 8mg
        Zinc 0.16mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved