Wise2Food

Babyfood, Dinner, Mixed Vegetable, Junior

Portion size 1 oz
  Calories 9
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 3mg
  Total Carbohydrate 2.24g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 693 IU
        Vitamin C 0.9mg
        Vitamin B6 0.021mg
        Vitamin B12 0.00mcg
        Thiamin 0.004mg
        Riboflavin 0.007mg
        Niacin 0.117mg
        Pantothenic acid 0.065mg
        Folate 2mcg
  Minerals
        Calcium 4.82mg
        Copper 0.010mg
        Iron 0.09mg
        Magnesium 3mg
        Phosphorus 6mg
        Potassium 32mg
        Selenium 0.2mcg
        Sodium 3mg
        Zinc 0.07mg

Portion size 1 jar
  Calories 56
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 15mg
  Total Carbohydrate 13.43g
        Sugars 0.00g
        Fiber 0.0g
  Protein 2g
  Vitamins
        Vitamin A 4155 IU
        Vitamin C 5.6mg
        Vitamin B6 0.128mg
        Vitamin B12 0.00mcg
        Thiamin 0.024mg
        Riboflavin 0.041mg
        Niacin 0.704mg
        Pantothenic acid 0.391mg
        Folate 12mcg
  Minerals
        Calcium 28.90mg
        Copper 0.061mg
        Iron 0.53mg
        Magnesium 17mg
        Phosphorus 37mg
        Potassium 190mg
        Selenium 1.2mcg
        Sodium 15mg
        Zinc 0.41mg

Portion size 1 lb
  Calories 150
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 41mg
  Total Carbohydrate 35.83g
        Sugars 0.00g
        Fiber 0.0g
  Protein 5g
  Vitamins
        Vitamin A 11086 IU
        Vitamin C 15.0mg
        Vitamin B6 0.340mg
        Vitamin B12 0.00mcg
        Thiamin 0.064mg
        Riboflavin 0.109mg
        Niacin 1.878mg
        Pantothenic acid 1.043mg
        Folate 32mcg
  Minerals
        Calcium 77.11mg
        Copper 0.163mg
        Iron 1.41mg
        Magnesium 45mg
        Phosphorus 100mg
        Potassium 508mg
        Selenium 3.2mcg
        Sodium 41mg
        Zinc 1.09mg

Portion size 100 grams
  Calories 33
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 9mg
  Total Carbohydrate 7.90g
        Sugars 0.00g
        Fiber 0.0g
  Protein 1g
  Vitamins
        Vitamin A 2444 IU
        Vitamin C 3.3mg
        Vitamin B6 0.075mg
        Vitamin B12 0.00mcg
        Thiamin 0.014mg
        Riboflavin 0.024mg
        Niacin 0.414mg
        Pantothenic acid 0.230mg
        Folate 7mcg
  Minerals
        Calcium 17.00mg
        Copper 0.036mg
        Iron 0.31mg
        Magnesium 10mg
        Phosphorus 22mg
        Potassium 112mg
        Selenium 0.7mcg
        Sodium 9mg
        Zinc 0.24mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved