Wise2Food

Babyfood, Dinner, Beef Noodle, Junior

Portion size 1 tbsp
  Calories 9
  Total Fat 0.30g
        Saturated Fat 0.123g
        Monounsaturated Fat 0.134g
        Polyunsaturated Fat 0.015g
  Cholesterol 1.280mg
  Sodium 3mg
  Total Carbohydrate 1.18g
        Sugars 0.23g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 105 IU
        Vitamin C 0.2mg
        Vitamin B6 0.005mg
        Vitamin B12 0.02mcg
        Vitamin E 0.08mg
        Vitamin K 0.7mcg
        Thiamin 0.004mg
        Riboflavin 0.006mg
        Niacin 0.093mg
        Pantothenic acid 0.037mg
        Folate 2mcg
        Alpha-Carotene 23mcg
        Beta-Carotene 51mcg
        Lycopene 165mcg
        Lutein+Zeazanthin 26mcg
  Minerals
        Calcium 1.28mg
        Copper 0.005mg
        Iron 0.07mg
        Magnesium 1mg
        Phosphorus 5mg
        Potassium 7mg
        Selenium 0.9mcg
        Sodium 3mg
        Zinc 0.06mg

Portion size 1 oz
  Calories 16
  Total Fat 0.54g
        Saturated Fat 0.217g
        Monounsaturated Fat 0.238g
        Polyunsaturated Fat 0.027g
  Cholesterol 2.268mg
  Sodium 5mg
  Total Carbohydrate 2.10g
        Sugars 0.41g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 186 IU
        Vitamin C 0.4mg
        Vitamin B6 0.009mg
        Vitamin B12 0.03mcg
        Vitamin E 0.13mg
        Vitamin K 1.3mcg
        Thiamin 0.008mg
        Riboflavin 0.010mg
        Niacin 0.165mg
        Pantothenic acid 0.065mg
        Folate 3mcg
        Alpha-Carotene 41mcg
        Beta-Carotene 91mcg
        Lycopene 292mcg
        Lutein+Zeazanthin 46mcg
  Minerals
        Calcium 2.27mg
        Copper 0.009mg
        Iron 0.12mg
        Magnesium 2mg
        Phosphorus 9mg
        Potassium 13mg
        Selenium 1.6mcg
        Sodium 5mg
        Zinc 0.11mg

Portion size 1 jar
  Calories 97
  Total Fat 3.23g
        Saturated Fat 1.302g
        Monounsaturated Fat 1.425g
        Polyunsaturated Fat 0.160g
  Cholesterol 13.600mg
  Sodium 29mg
  Total Carbohydrate 12.58g
        Sugars 2.46g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 1115 IU
        Vitamin C 2.4mg
        Vitamin B6 0.053mg
        Vitamin B12 0.17mcg
        Vitamin E 0.80mg
        Vitamin K 7.8mcg
        Thiamin 0.048mg
        Riboflavin 0.061mg
        Niacin 0.989mg
        Pantothenic acid 0.391mg
        Folate 20mcg
        Alpha-Carotene 248mcg
        Beta-Carotene 544mcg
        Lycopene 1751mcg
        Lutein+Zeazanthin 277mcg
  Minerals
        Calcium 13.60mg
        Copper 0.054mg
        Iron 0.73mg
        Magnesium 12mg
        Phosphorus 51mg
        Potassium 78mg
        Selenium 9.7mcg
        Sodium 29mg
        Zinc 0.68mg

Portion size 1 jar Beech-Nut Stage 3 (6 oz)
  Calories 97
  Total Fat 3.23g
        Saturated Fat 1.302g
        Monounsaturated Fat 1.425g
        Polyunsaturated Fat 0.160g
  Cholesterol 13.600mg
  Sodium 29mg
  Total Carbohydrate 12.58g
        Sugars 2.46g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 1115 IU
        Vitamin C 2.4mg
        Vitamin B6 0.053mg
        Vitamin B12 0.17mcg
        Vitamin E 0.80mg
        Vitamin K 7.8mcg
        Thiamin 0.048mg
        Riboflavin 0.061mg
        Niacin 0.989mg
        Pantothenic acid 0.391mg
        Folate 20mcg
        Alpha-Carotene 248mcg
        Beta-Carotene 544mcg
        Lycopene 1751mcg
        Lutein+Zeazanthin 277mcg
  Minerals
        Calcium 13.60mg
        Copper 0.054mg
        Iron 0.73mg
        Magnesium 12mg
        Phosphorus 51mg
        Potassium 78mg
        Selenium 9.7mcg
        Sodium 29mg
        Zinc 0.68mg

Portion size 1 jar Gerber Third Foods (6 oz)
  Calories 97
  Total Fat 3.23g
        Saturated Fat 1.302g
        Monounsaturated Fat 1.425g
        Polyunsaturated Fat 0.160g
  Cholesterol 13.600mg
  Sodium 29mg
  Total Carbohydrate 12.58g
        Sugars 2.46g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 1115 IU
        Vitamin C 2.4mg
        Vitamin B6 0.053mg
        Vitamin B12 0.17mcg
        Vitamin E 0.80mg
        Vitamin K 7.8mcg
        Thiamin 0.048mg
        Riboflavin 0.061mg
        Niacin 0.989mg
        Pantothenic acid 0.391mg
        Folate 20mcg
        Alpha-Carotene 248mcg
        Beta-Carotene 544mcg
        Lycopene 1751mcg
        Lutein+Zeazanthin 277mcg
  Minerals
        Calcium 13.60mg
        Copper 0.054mg
        Iron 0.73mg
        Magnesium 12mg
        Phosphorus 51mg
        Potassium 78mg
        Selenium 9.7mcg
        Sodium 29mg
        Zinc 0.68mg

Portion size 1 jar Heinz Junior-3 (6 oz)
  Calories 97
  Total Fat 3.23g
        Saturated Fat 1.302g
        Monounsaturated Fat 1.425g
        Polyunsaturated Fat 0.160g
  Cholesterol 13.600mg
  Sodium 29mg
  Total Carbohydrate 12.58g
        Sugars 2.46g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 1115 IU
        Vitamin C 2.4mg
        Vitamin B6 0.053mg
        Vitamin B12 0.17mcg
        Vitamin E 0.80mg
        Vitamin K 7.8mcg
        Thiamin 0.048mg
        Riboflavin 0.061mg
        Niacin 0.989mg
        Pantothenic acid 0.391mg
        Folate 20mcg
        Alpha-Carotene 248mcg
        Beta-Carotene 544mcg
        Lycopene 1751mcg
        Lutein+Zeazanthin 277mcg
  Minerals
        Calcium 13.60mg
        Copper 0.054mg
        Iron 0.73mg
        Magnesium 12mg
        Phosphorus 51mg
        Potassium 78mg
        Selenium 9.7mcg
        Sodium 29mg
        Zinc 0.68mg

Portion size 1 lb
  Calories 259
  Total Fat 8.62g
        Saturated Fat 3.475g
        Monounsaturated Fat 3.801g
        Polyunsaturated Fat 0.426g
  Cholesterol 36.288mg
  Sodium 77mg
  Total Carbohydrate 33.57g
        Sugars 6.58g
        Fiber 5.0g
  Protein 11g
  Vitamins
        Vitamin A 2976 IU
        Vitamin C 6.4mg
        Vitamin B6 0.141mg
        Vitamin B12 0.45mcg
        Vitamin E 2.13mg
        Vitamin K 20.9mcg
        Thiamin 0.127mg
        Riboflavin 0.163mg
        Niacin 2.640mg
        Pantothenic acid 1.043mg
        Folate 54mcg
        Alpha-Carotene 662mcg
        Beta-Carotene 1452mcg
        Lycopene 4672mcg
        Lutein+Zeazanthin 739mcg
  Minerals
        Calcium 36.29mg
        Copper 0.145mg
        Iron 1.95mg
        Magnesium 32mg
        Phosphorus 136mg
        Potassium 209mg
        Selenium 25.9mcg
        Sodium 77mg
        Zinc 1.81mg

Portion size 100 grams
  Calories 57
  Total Fat 1.90g
        Saturated Fat 0.766g
        Monounsaturated Fat 0.838g
        Polyunsaturated Fat 0.094g
  Cholesterol 8.000mg
  Sodium 17mg
  Total Carbohydrate 7.40g
        Sugars 1.45g
        Fiber 1.1g
  Protein 2g
  Vitamins
        Vitamin A 656 IU
        Vitamin C 1.4mg
        Vitamin B6 0.031mg
        Vitamin B12 0.10mcg
        Vitamin E 0.47mg
        Vitamin K 4.6mcg
        Thiamin 0.028mg
        Riboflavin 0.036mg
        Niacin 0.582mg
        Pantothenic acid 0.230mg
        Folate 12mcg
        Alpha-Carotene 146mcg
        Beta-Carotene 320mcg
        Lycopene 1030mcg
        Lutein+Zeazanthin 163mcg
  Minerals
        Calcium 8.00mg
        Copper 0.032mg
        Iron 0.43mg
        Magnesium 7mg
        Phosphorus 30mg
        Potassium 46mg
        Selenium 5.7mcg
        Sodium 17mg
        Zinc 0.40mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved