Wise2Food

Babyfood, Dinner, Apples And Chicken, Strained

Portion size 1 oz
  Calories 18

  Total Fat 0.39g
        Saturated Fat 0.098g
        Monounsaturated Fat 0.117g
        Polyunsaturated Fat 0.099g

  Cholesterol 1.417mg

  Sodium 3mg

  Total Carbohydrate 3.08g
        Sugars 2.24g
        Fiber 0.5g

  Protein 1g
  Vitamins
        Vitamin A 9 IU
        Vitamin C 0.1mg
        Vitamin B6 0.024mg
        Vitamin B12 0.01mcg
        Vitamin E 0.02mg
        Vitamin K 0.2mcg
        Thiamin 0.006mg
        Riboflavin 0.016mg
        Niacin 0.164mg
        Pantothenic acid 0.028mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 4mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 5.10mg
        Copper 0.011mg
        Iron 0.11mg
        Magnesium 2mg
        Manganese 0.009mg
        Phosphorus 9mg
        Potassium 27mg
        Selenium 0.7mcg
        Sodium 3mg
        Zinc 0.10mg

Portion size 1 jar
  Calories 73

  Total Fat 1.56g
        Saturated Fat 0.392g
        Monounsaturated Fat 0.464g
        Polyunsaturated Fat 0.395g

  Cholesterol 5.650mg

  Sodium 14mg

  Total Carbohydrate 12.28g
        Sugars 8.93g
        Fiber 2.0g

  Protein 2g
  Vitamins
        Vitamin A 34 IU
        Vitamin C 0.2mg
        Vitamin B6 0.094mg
        Vitamin B12 0.02mcg
        Vitamin E 0.08mg
        Vitamin K 0.7mcg
        Thiamin 0.023mg
        Riboflavin 0.064mg
        Niacin 0.652mg
        Pantothenic acid 0.111mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 15mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 18mcg
  Minerals
        Calcium 20.34mg
        Copper 0.045mg
        Iron 0.43mg
        Magnesium 7mg
        Manganese 0.034mg
        Phosphorus 36mg
        Potassium 107mg
        Selenium 2.8mcg
        Sodium 14mg
        Zinc 0.41mg

Portion size 1 jar Gerber Second Food (4 oz)
  Calories 73

  Total Fat 1.56g
        Saturated Fat 0.392g
        Monounsaturated Fat 0.464g
        Polyunsaturated Fat 0.395g

  Cholesterol 5.650mg

  Sodium 14mg

  Total Carbohydrate 12.28g
        Sugars 8.93g
        Fiber 2.0g

  Protein 2g
  Vitamins
        Vitamin A 34 IU
        Vitamin C 0.2mg
        Vitamin B6 0.094mg
        Vitamin B12 0.02mcg
        Vitamin E 0.08mg
        Vitamin K 0.7mcg
        Thiamin 0.023mg
        Riboflavin 0.064mg
        Niacin 0.652mg
        Pantothenic acid 0.111mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 15mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 18mcg
  Minerals
        Calcium 20.34mg
        Copper 0.045mg
        Iron 0.43mg
        Magnesium 7mg
        Manganese 0.034mg
        Phosphorus 36mg
        Potassium 107mg
        Selenium 2.8mcg
        Sodium 14mg
        Zinc 0.41mg

Portion size 1 jar Beech-Nut Stage 2 (4 oz)
  Calories 73

  Total Fat 1.56g
        Saturated Fat 0.392g
        Monounsaturated Fat 0.464g
        Polyunsaturated Fat 0.395g

  Cholesterol 5.650mg

  Sodium 14mg

  Total Carbohydrate 12.28g
        Sugars 8.93g
        Fiber 2.0g

  Protein 2g
  Vitamins
        Vitamin A 34 IU
        Vitamin C 0.2mg
        Vitamin B6 0.094mg
        Vitamin B12 0.02mcg
        Vitamin E 0.08mg
        Vitamin K 0.7mcg
        Thiamin 0.023mg
        Riboflavin 0.064mg
        Niacin 0.652mg
        Pantothenic acid 0.111mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 15mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 18mcg
  Minerals
        Calcium 20.34mg
        Copper 0.045mg
        Iron 0.43mg
        Magnesium 7mg
        Manganese 0.034mg
        Phosphorus 36mg
        Potassium 107mg
        Selenium 2.8mcg
        Sodium 14mg
        Zinc 0.41mg

Portion size 1 jar Heinz Strained-2 (4 oz)
  Calories 73

  Total Fat 1.56g
        Saturated Fat 0.392g
        Monounsaturated Fat 0.464g
        Polyunsaturated Fat 0.395g

  Cholesterol 5.650mg

  Sodium 14mg

  Total Carbohydrate 12.28g
        Sugars 8.93g
        Fiber 2.0g

  Protein 2g
  Vitamins
        Vitamin A 34 IU
        Vitamin C 0.2mg
        Vitamin B6 0.094mg
        Vitamin B12 0.02mcg
        Vitamin E 0.08mg
        Vitamin K 0.7mcg
        Thiamin 0.023mg
        Riboflavin 0.064mg
        Niacin 0.652mg
        Pantothenic acid 0.111mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 15mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 18mcg
  Minerals
        Calcium 20.34mg
        Copper 0.045mg
        Iron 0.43mg
        Magnesium 7mg
        Manganese 0.034mg
        Phosphorus 36mg
        Potassium 107mg
        Selenium 2.8mcg
        Sodium 14mg
        Zinc 0.41mg

Portion size 1 lb
  Calories 295

  Total Fat 6.26g
        Saturated Fat 1.574g
        Monounsaturated Fat 1.864g
        Polyunsaturated Fat 1.588g

  Cholesterol 22.680mg

  Sodium 54mg

  Total Carbohydrate 49.31g
        Sugars 35.83g
        Fiber 8.2g

  Protein 10g
  Vitamins
        Vitamin A 136 IU
        Vitamin C 0.9mg
        Vitamin B6 0.376mg
        Vitamin B12 0.09mcg
        Vitamin E 0.32mg
        Vitamin K 2.7mcg
        Thiamin 0.091mg
        Riboflavin 0.259mg
        Niacin 2.617mg
        Pantothenic acid 0.445mg
        Folate 5mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 59mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 73mcg
  Minerals
        Calcium 81.65mg
        Copper 0.181mg
        Iron 1.72mg
        Magnesium 27mg
        Manganese 0.136mg
        Phosphorus 145mg
        Potassium 431mg
        Selenium 11.3mcg
        Sodium 54mg
        Zinc 1.63mg

Portion size 100 grams
  Calories 65

  Total Fat 1.38g
        Saturated Fat 0.347g
        Monounsaturated Fat 0.411g
        Polyunsaturated Fat 0.350g

  Cholesterol 5.000mg

  Sodium 12mg

  Total Carbohydrate 10.87g
        Sugars 7.90g
        Fiber 1.8g

  Protein 2g
  Vitamins
        Vitamin A 30 IU
        Vitamin C 0.2mg
        Vitamin B6 0.083mg
        Vitamin B12 0.02mcg
        Vitamin E 0.07mg
        Vitamin K 0.6mcg
        Thiamin 0.020mg
        Riboflavin 0.057mg
        Niacin 0.577mg
        Pantothenic acid 0.098mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 13mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 16mcg
  Minerals
        Calcium 18.00mg
        Copper 0.040mg
        Iron 0.38mg
        Magnesium 6mg
        Manganese 0.030mg
        Phosphorus 32mg
        Potassium 95mg
        Selenium 2.5mcg
        Sodium 12mg
        Zinc 0.36mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved