Wise2Food

Babyfood, Dinner, Sweet Potatoes And Chicken, Strained

Portion size 1 tbsp
  Calories 12
  Total Fat 0.35g
        Saturated Fat 0.092g
        Monounsaturated Fat 0.157g
        Polyunsaturated Fat 0.077g
  Cholesterol 1.760mg
  Sodium 4mg
  Total Carbohydrate 1.77g
        Sugars 0.86g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 691 IU
        Vitamin C 0.0mg
        Vitamin B6 0.022mg
        Vitamin B12 0.01mcg
        Vitamin E 0.09mg
        Vitamin K 0.2mcg
        Thiamin 0.003mg
        Riboflavin 0.006mg
        Niacin 0.166mg
        Pantothenic acid 0.053mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 414mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 4.80mg
        Copper 0.013mg
        Iron 0.07mg
        Magnesium 2mg
        Manganese 0.024mg
        Phosphorus 4mg
        Potassium 32mg
        Selenium 0.3mcg
        Sodium 4mg
        Zinc 0.06mg

Portion size 1 jar Beech-Nut Stage 2 (4 oz)
  Calories 84
  Total Fat 2.45g
        Saturated Fat 0.646g
        Monounsaturated Fat 1.107g
        Polyunsaturated Fat 0.542g
  Cholesterol 12.430mg
  Sodium 25mg
  Total Carbohydrate 12.48g
        Sugars 6.07g
        Fiber 1.5g
  Protein 3g
  Vitamins
        Vitamin A 4879 IU
        Vitamin C 0.0mg
        Vitamin B6 0.155mg
        Vitamin B12 0.06mcg
        Vitamin E 0.66mg
        Vitamin K 1.5mcg
        Thiamin 0.023mg
        Riboflavin 0.045mg
        Niacin 1.175mg
        Pantothenic acid 0.372mg
        Folate 7mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 2927mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 33.90mg
        Copper 0.092mg
        Iron 0.51mg
        Magnesium 15mg
        Manganese 0.173mg
        Phosphorus 28mg
        Potassium 226mg
        Selenium 1.9mcg
        Sodium 25mg
        Zinc 0.42mg

Portion size 1 oz
  Calories 21
  Total Fat 0.62g
        Saturated Fat 0.162g
        Monounsaturated Fat 0.278g
        Polyunsaturated Fat 0.136g
  Cholesterol 3.119mg
  Sodium 6mg
  Total Carbohydrate 3.13g
        Sugars 1.52g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 1224 IU
        Vitamin C 0.0mg
        Vitamin B6 0.039mg
        Vitamin B12 0.01mcg
        Vitamin E 0.16mg
        Vitamin K 0.4mcg
        Thiamin 0.006mg
        Riboflavin 0.011mg
        Niacin 0.295mg
        Pantothenic acid 0.093mg
        Folate 2mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 734mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 8.51mg
        Copper 0.023mg
        Iron 0.13mg
        Magnesium 4mg
        Manganese 0.043mg
        Phosphorus 7mg
        Potassium 57mg
        Selenium 0.5mcg
        Sodium 6mg
        Zinc 0.10mg

Portion size 1 lb
  Calories 336
  Total Fat 9.84g
        Saturated Fat 2.595g
        Monounsaturated Fat 4.445g
        Polyunsaturated Fat 2.177g
  Cholesterol 49.896mg
  Sodium 100mg
  Total Carbohydrate 50.08g
        Sugars 24.36g
        Fiber 5.9g
  Protein 11g
  Vitamins
        Vitamin A 19586 IU
        Vitamin C 0.0mg
        Vitamin B6 0.621mg
        Vitamin B12 0.23mcg
        Vitamin E 2.63mg
        Vitamin K 5.9mcg
        Thiamin 0.091mg
        Riboflavin 0.181mg
        Niacin 4.717mg
        Pantothenic acid 1.492mg
        Folate 27mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 11748mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 136.08mg
        Copper 0.367mg
        Iron 2.04mg
        Magnesium 59mg
        Manganese 0.694mg
        Phosphorus 113mg
        Potassium 907mg
        Selenium 7.7mcg
        Sodium 100mg
        Zinc 1.68mg

Portion size 100 grams
  Calories 74
  Total Fat 2.17g
        Saturated Fat 0.572g
        Monounsaturated Fat 0.980g
        Polyunsaturated Fat 0.480g
  Cholesterol 11.000mg
  Sodium 22mg
  Total Carbohydrate 11.04g
        Sugars 5.37g
        Fiber 1.3g
  Protein 3g
  Vitamins
        Vitamin A 4318 IU
        Vitamin C 0.0mg
        Vitamin B6 0.137mg
        Vitamin B12 0.05mcg
        Vitamin E 0.58mg
        Vitamin K 1.3mcg
        Thiamin 0.020mg
        Riboflavin 0.040mg
        Niacin 1.040mg
        Pantothenic acid 0.329mg
        Folate 6mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 2590mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 30.00mg
        Copper 0.081mg
        Iron 0.45mg
        Magnesium 13mg
        Manganese 0.153mg
        Phosphorus 25mg
        Potassium 200mg
        Selenium 1.7mcg
        Sodium 22mg
        Zinc 0.37mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved