Wise2Food

Beerwurst, Beer Salami, Pork

Portion size 1 slice (4" dia x 1/8" thick)
  Calories 55
  Total Fat 4.32g
        Saturated Fat 1.444g
        Monounsaturated Fat 2.065g
        Polyunsaturated Fat 0.543g
  Cholesterol 13.570mg
  Sodium 285mg
  Total Carbohydrate 0.47g
        Sugars 0.00g
        Fiber 0.0g
  Protein 3g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.080mg
        Vitamin B12 0.20mcg
        Thiamin 0.127mg
        Riboflavin 0.044mg
        Niacin 0.748mg
        Pantothenic acid 0.113mg
        Folate 1mcg
  Minerals
        Calcium 1.84mg
        Copper 0.011mg
        Iron 0.17mg
        Magnesium 3mg
        Manganese 0.007mg
        Phosphorus 24mg
        Potassium 58mg
        Selenium 4.8mcg
        Sodium 285mg
        Zinc 0.40mg

Portion size 1 slice (2-3/4" dia x 1/16")
  Calories 14
  Total Fat 1.13g
        Saturated Fat 0.377g
        Monounsaturated Fat 0.539g
        Polyunsaturated Fat 0.142g
  Cholesterol 3.540mg
  Sodium 74mg
  Total Carbohydrate 0.12g
        Sugars 0.00g
        Fiber 0.0g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.021mg
        Vitamin B12 0.05mcg
        Thiamin 0.033mg
        Riboflavin 0.012mg
        Niacin 0.195mg
        Pantothenic acid 0.029mg
        Folate 0mcg
  Minerals
        Calcium 0.48mg
        Copper 0.003mg
        Iron 0.05mg
        Magnesium 1mg
        Manganese 0.002mg
        Phosphorus 6mg
        Potassium 15mg
        Selenium 1.3mcg
        Sodium 74mg
        Zinc 0.10mg

Portion size 1 oz
  Calories 67
  Total Fat 5.33g
        Saturated Fat 1.780g
        Monounsaturated Fat 2.546g
        Polyunsaturated Fat 0.669g
  Cholesterol 16.727mg
  Sodium 352mg
  Total Carbohydrate 0.58g
        Sugars 0.00g
        Fiber 0.0g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.099mg
        Vitamin B12 0.25mcg
        Thiamin 0.157mg
        Riboflavin 0.054mg
        Niacin 0.923mg
        Pantothenic acid 0.139mg
        Folate 1mcg
  Minerals
        Calcium 2.27mg
        Copper 0.014mg
        Iron 0.22mg
        Magnesium 4mg
        Manganese 0.009mg
        Phosphorus 29mg
        Potassium 72mg
        Selenium 5.9mcg
        Sodium 352mg
        Zinc 0.49mg

Portion size 1 lb
  Calories 1080
  Total Fat 85.28g
        Saturated Fat 28.486g
        Monounsaturated Fat 40.733g
        Polyunsaturated Fat 10.705g
  Cholesterol 267.624mg
  Sodium 5625mg
  Total Carbohydrate 9.34g
        Sugars 0.00g
        Fiber 0.0g
  Protein 65g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 1.588mg
        Vitamin B12 3.95mcg
        Thiamin 2.513mg
        Riboflavin 0.871mg
        Niacin 14.760mg
        Pantothenic acid 2.223mg
        Folate 14mcg
  Minerals
        Calcium 36.29mg
        Copper 0.227mg
        Iron 3.45mg
        Magnesium 59mg
        Manganese 0.145mg
        Phosphorus 467mg
        Potassium 1148mg
        Selenium 94.8mcg
        Sodium 5625mg
        Zinc 7.80mg

Portion size 100 grams
  Calories 238
  Total Fat 18.80g
        Saturated Fat 6.280g
        Monounsaturated Fat 8.980g
        Polyunsaturated Fat 2.360g
  Cholesterol 59.000mg
  Sodium 1240mg
  Total Carbohydrate 2.06g
        Sugars 0.00g
        Fiber 0.0g
  Protein 14g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.350mg
        Vitamin B12 0.87mcg
        Thiamin 0.554mg
        Riboflavin 0.192mg
        Niacin 3.254mg
        Pantothenic acid 0.490mg
        Folate 3mcg
  Minerals
        Calcium 8.00mg
        Copper 0.050mg
        Iron 0.76mg
        Magnesium 13mg
        Manganese 0.032mg
        Phosphorus 103mg
        Potassium 253mg
        Selenium 20.9mcg
        Sodium 1240mg
        Zinc 1.72mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved