Wise2Food

Blood Sausage

Portion size 1 slice
  Calories 95
  Total Fat 8.62g
        Saturated Fat 3.350g
        Monounsaturated Fat 3.975g
        Polyunsaturated Fat 0.865g
  Cholesterol 30.000mg
  Sodium 170mg
  Total Carbohydrate 0.32g
        Sugars 0.32g
        Fiber 0.0g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.010mg
        Vitamin B12 0.25mcg
        Vitamin E 0.03mg
        Vitamin K 0.0mcg
        Thiamin 0.018mg
        Riboflavin 0.033mg
        Niacin 0.300mg
        Pantothenic acid 0.150mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 1.50mg
        Copper 0.010mg
        Iron 1.60mg
        Magnesium 2mg
        Manganese 0.003mg
        Phosphorus 6mg
        Potassium 10mg
        Selenium 3.9mcg
        Sodium 170mg
        Zinc 0.33mg

Portion size 4 slices
  Calories 379
  Total Fat 34.50g
        Saturated Fat 13.400g
        Monounsaturated Fat 15.900g
        Polyunsaturated Fat 3.460g
  Cholesterol 120.000mg
  Sodium 680mg
  Total Carbohydrate 1.29g
        Sugars 1.29g
        Fiber 0.0g
  Protein 15g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.040mg
        Vitamin B12 1.00mcg
        Vitamin E 0.13mg
        Vitamin K 0.0mcg
        Thiamin 0.070mg
        Riboflavin 0.130mg
        Niacin 1.200mg
        Pantothenic acid 0.600mg
        Folate 5mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 6.00mg
        Copper 0.040mg
        Iron 6.40mg
        Magnesium 8mg
        Manganese 0.010mg
        Phosphorus 22mg
        Potassium 38mg
        Selenium 15.5mcg
        Sodium 680mg
        Zinc 1.30mg

Portion size 1 oz
  Calories 107
  Total Fat 9.78g
        Saturated Fat 3.799g
        Monounsaturated Fat 4.508g
        Polyunsaturated Fat 0.981g
  Cholesterol 34.020mg
  Sodium 193mg
  Total Carbohydrate 0.37g
        Sugars 0.37g
        Fiber 0.0g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.011mg
        Vitamin B12 0.28mcg
        Vitamin E 0.04mg
        Vitamin K 0.0mcg
        Thiamin 0.020mg
        Riboflavin 0.037mg
        Niacin 0.340mg
        Pantothenic acid 0.170mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 1.70mg
        Copper 0.011mg
        Iron 1.81mg
        Magnesium 2mg
        Manganese 0.003mg
        Phosphorus 6mg
        Potassium 11mg
        Selenium 4.4mcg
        Sodium 193mg
        Zinc 0.37mg

Portion size 1 lb
  Calories 1719
  Total Fat 156.49g
        Saturated Fat 60.782g
        Monounsaturated Fat 72.122g
        Polyunsaturated Fat 15.695g
  Cholesterol 544.320mg
  Sodium 3084mg
  Total Carbohydrate 5.85g
        Sugars 5.85g
        Fiber 0.0g
  Protein 66g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.181mg
        Vitamin B12 4.54mcg
        Vitamin E 0.59mg
        Vitamin K 0.0mcg
        Thiamin 0.318mg
        Riboflavin 0.590mg
        Niacin 5.443mg
        Pantothenic acid 2.722mg
        Folate 23mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 27.22mg
        Copper 0.181mg
        Iron 29.03mg
        Magnesium 36mg
        Manganese 0.045mg
        Phosphorus 100mg
        Potassium 172mg
        Selenium 70.3mcg
        Sodium 3084mg
        Zinc 5.90mg

Portion size 100 grams
  Calories 379
  Total Fat 34.50g
        Saturated Fat 13.400g
        Monounsaturated Fat 15.900g
        Polyunsaturated Fat 3.460g
  Cholesterol 120.000mg
  Sodium 680mg
  Total Carbohydrate 1.29g
        Sugars 1.29g
        Fiber 0.0g
  Protein 15g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.040mg
        Vitamin B12 1.00mcg
        Vitamin E 0.13mg
        Vitamin K 0.0mcg
        Thiamin 0.070mg
        Riboflavin 0.130mg
        Niacin 1.200mg
        Pantothenic acid 0.600mg
        Folate 5mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 6.00mg
        Copper 0.040mg
        Iron 6.40mg
        Magnesium 8mg
        Manganese 0.010mg
        Phosphorus 22mg
        Potassium 38mg
        Selenium 15.5mcg
        Sodium 680mg
        Zinc 1.30mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved