Wise2Food

Bacon And Beef Sticks

Portion size 1 oz
  Calories 145
  Total Fat 12.38g
        Saturated Fat 4.480g
        Monounsaturated Fat 6.132g
        Polyunsaturated Fat 1.204g
  Cholesterol 28.560mg
  Sodium 398mg
  Total Carbohydrate 0.22g
        Sugars 0.22g
        Fiber 0.0g
  Protein 8g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.140mg
        Vitamin B12 0.53mcg
        Vitamin K 0.4mcg
        Thiamin 0.168mg
        Riboflavin 0.080mg
        Niacin 1.363mg
        Pantothenic acid 0.297mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 3.92mg
        Copper 0.022mg
        Iron 0.52mg
        Magnesium 5mg
        Manganese 0.011mg
        Phosphorus 40mg
        Potassium 108mg
        Selenium 7.3mcg
        Sodium 398mg
        Zinc 0.90mg

Portion size 1 lb
  Calories 2345
  Total Fat 200.49g
        Saturated Fat 72.576g
        Monounsaturated Fat 99.338g
        Polyunsaturated Fat 19.505g
  Cholesterol 462.672mg
  Sodium 6441mg
  Total Carbohydrate 3.63g
        Sugars 3.63g
        Fiber 0.0g
  Protein 132g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 2.268mg
        Vitamin B12 8.62mcg
        Vitamin K 7.3mcg
        Thiamin 2.722mg
        Riboflavin 1.293mg
        Niacin 22.077mg
        Pantothenic acid 4.808mg
        Folate 9mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 63.50mg
        Copper 0.363mg
        Iron 8.44mg
        Magnesium 77mg
        Manganese 0.172mg
        Phosphorus 644mg
        Potassium 1746mg
        Selenium 118.4mcg
        Sodium 6441mg
        Zinc 14.65mg

Portion size 100 grams
  Calories 517
  Total Fat 44.20g
        Saturated Fat 16.000g
        Monounsaturated Fat 21.900g
        Polyunsaturated Fat 4.300g
  Cholesterol 102.000mg
  Sodium 1420mg
  Total Carbohydrate 0.80g
        Sugars 0.80g
        Fiber 0.0g
  Protein 29g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.500mg
        Vitamin B12 1.90mcg
        Vitamin K 1.6mcg
        Thiamin 0.600mg
        Riboflavin 0.285mg
        Niacin 4.867mg
        Pantothenic acid 1.060mg
        Folate 2mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 14.00mg
        Copper 0.080mg
        Iron 1.86mg
        Magnesium 17mg
        Manganese 0.038mg
        Phosphorus 142mg
        Potassium 385mg
        Selenium 26.1mcg
        Sodium 1420mg
        Zinc 3.23mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved