Wise2Food

Beef Sausage, Fresh, Cooked

Portion size 1 oz
  Calories 94
  Total Fat 7.93g
        Saturated Fat 3.092g
        Monounsaturated Fat 3.583g
        Polyunsaturated Fat 0.230g
  Cholesterol 23.247mg
  Sodium 185mg
  Total Carbohydrate 0.10g
        Sugars 0.00g
        Fiber 0.0g
  Protein 5g
  Vitamins
        Vitamin A 23 IU
        Vitamin C 0.0mg
        Vitamin B6 0.089mg
        Vitamin B12 0.57mcg
        Vitamin E 0.07mg
        Vitamin K 0.3mcg
        Thiamin 0.014mg
        Riboflavin 0.043mg
        Niacin 1.021mg
        Pantothenic acid 0.146mg
        Folate 1mcg
        Alpha-Carotene 3mcg
        Beta-Carotene 4mcg
        Lycopene 3mcg
        Lutein+Zeazanthin 3mcg
  Minerals
        Calcium 3.12mg
        Copper 0.020mg
        Iron 0.45mg
        Magnesium 4mg
        Manganese 0.000mg
        Phosphorus 40mg
        Potassium 73mg
        Selenium 0.0mcg
        Sodium 185mg
        Zinc 1.24mg

Portion size 1 lb
  Calories 1506
  Total Fat 126.92g
        Saturated Fat 49.465g
        Monounsaturated Fat 57.331g
        Polyunsaturated Fat 3.688g
  Cholesterol 371.952mg
  Sodium 2957mg
  Total Carbohydrate 1.59g
        Sugars 0.00g
        Fiber 0.0g
  Protein 83g
  Vitamins
        Vitamin A 367 IU
        Vitamin C 0.0mg
        Vitamin B6 1.420mg
        Vitamin B12 9.12mcg
        Vitamin E 1.09mg
        Vitamin K 5.0mcg
        Thiamin 0.218mg
        Riboflavin 0.680mg
        Niacin 16.330mg
        Pantothenic acid 2.336mg
        Folate 14mcg
        Alpha-Carotene 50mcg
        Beta-Carotene 68mcg
        Lycopene 50mcg
        Lutein+Zeazanthin 50mcg
  Minerals
        Calcium 49.90mg
        Copper 0.313mg
        Iron 7.12mg
        Magnesium 64mg
        Manganese 0.000mg
        Phosphorus 640mg
        Potassium 1170mg
        Selenium 0.0mcg
        Sodium 2957mg
        Zinc 19.87mg

Portion size 100 grams
  Calories 332
  Total Fat 27.98g
        Saturated Fat 10.905g
        Monounsaturated Fat 12.639g
        Polyunsaturated Fat 0.813g
  Cholesterol 82.000mg
  Sodium 652mg
  Total Carbohydrate 0.35g
        Sugars 0.00g
        Fiber 0.0g
  Protein 18g
  Vitamins
        Vitamin A 81 IU
        Vitamin C 0.0mg
        Vitamin B6 0.313mg
        Vitamin B12 2.01mcg
        Vitamin E 0.24mg
        Vitamin K 1.1mcg
        Thiamin 0.048mg
        Riboflavin 0.150mg
        Niacin 3.600mg
        Pantothenic acid 0.515mg
        Folate 3mcg
        Alpha-Carotene 11mcg
        Beta-Carotene 15mcg
        Lycopene 11mcg
        Lutein+Zeazanthin 11mcg
  Minerals
        Calcium 11.00mg
        Copper 0.069mg
        Iron 1.57mg
        Magnesium 14mg
        Manganese 0.000mg
        Phosphorus 141mg
        Potassium 258mg
        Selenium 0.0mcg
        Sodium 652mg
        Zinc 4.38mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved