Wise2Food

Alcoholic Beverage, Whiskey Sour, Prepared With Water, Whiskey And Powder Mix

Portion size 1 fl oz
  Calories 48
  Total Fat 0.01g
        Saturated Fat 0.001g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.002g
  Cholesterol 0.000mg
  Sodium 14mg
  Total Carbohydrate 4.66g
        Sugars 4.65g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.1mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.001mg
        Riboflavin 0.001mg
        Niacin 0.001mg
        Pantothenic acid 0.003mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 13.23mg
        Copper 0.010mg
        Iron 0.02mg
        Magnesium 1mg
        Manganese 0.002mg
        Phosphorus 1mg
        Potassium 1mg
        Selenium 0.0mcg
        Sodium 14mg
        Zinc 0.01mg

Portion size 1 packet, prepared
  Calories 169
  Total Fat 0.02g
        Saturated Fat 0.002g
        Monounsaturated Fat 0.001g
        Polyunsaturated Fat 0.006g
  Cholesterol 0.000mg
  Sodium 47mg
  Total Carbohydrate 16.33g
        Sugars 16.28g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 5 IU
        Vitamin C 0.4mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.003mg
        Riboflavin 0.002mg
        Niacin 0.005mg
        Pantothenic acid 0.010mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 46.35mg
        Copper 0.034mg
        Iron 0.08mg
        Magnesium 3mg
        Manganese 0.007mg
        Phosphorus 4mg
        Potassium 4mg
        Selenium 0.1mcg
        Sodium 47mg
        Zinc 0.04mg

Portion size 1 oz
  Calories 46
  Total Fat 0.01g
        Saturated Fat 0.001g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.002g
  Cholesterol 0.000mg
  Sodium 13mg
  Total Carbohydrate 4.49g
        Sugars 4.48g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.1mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.001mg
        Riboflavin 0.001mg
        Niacin 0.001mg
        Pantothenic acid 0.003mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 12.76mg
        Copper 0.009mg
        Iron 0.02mg
        Magnesium 1mg
        Manganese 0.002mg
        Phosphorus 1mg
        Potassium 1mg
        Selenium 0.0mcg
        Sodium 13mg
        Zinc 0.01mg

Portion size 1 lb
  Calories 744
  Total Fat 0.09g
        Saturated Fat 0.009g
        Monounsaturated Fat 0.005g
        Polyunsaturated Fat 0.027g
  Cholesterol 0.000mg
  Sodium 209mg
  Total Carbohydrate 71.90g
        Sugars 71.71g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 23 IU
        Vitamin C 1.8mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.014mg
        Riboflavin 0.009mg
        Niacin 0.023mg
        Pantothenic acid 0.045mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 204.12mg
        Copper 0.150mg
        Iron 0.36mg
        Magnesium 14mg
        Manganese 0.032mg
        Phosphorus 18mg
        Potassium 18mg
        Selenium 0.5mcg
        Sodium 209mg
        Zinc 0.18mg

Portion size 100 grams
  Calories 164
  Total Fat 0.02g
        Saturated Fat 0.002g
        Monounsaturated Fat 0.001g
        Polyunsaturated Fat 0.006g
  Cholesterol 0.000mg
  Sodium 46mg
  Total Carbohydrate 15.85g
        Sugars 15.81g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 5 IU
        Vitamin C 0.4mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.003mg
        Riboflavin 0.002mg
        Niacin 0.005mg
        Pantothenic acid 0.010mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 45.00mg
        Copper 0.033mg
        Iron 0.08mg
        Magnesium 3mg
        Manganese 0.007mg
        Phosphorus 4mg
        Potassium 4mg
        Selenium 0.1mcg
        Sodium 46mg
        Zinc 0.04mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved