Wise2Food

Alcoholic Beverage, Wine, Table, All

Portion size 1 serving 5 fl oz
  Calories 124
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 7mg
  Total Carbohydrate 4.03g
        Sugars 1.17g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.080mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.007mg
        Riboflavin 0.034mg
        Niacin 0.246mg
        Pantothenic acid 0.055mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 11.84mg
        Copper 0.010mg
        Iron 0.55mg
        Magnesium 16mg
        Manganese 0.184mg
        Phosphorus 30mg
        Potassium 147mg
        Selenium 0.3mcg
        Sodium 7mg
        Zinc 0.19mg

Portion size 1 fl oz
  Calories 25
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 1mg
  Total Carbohydrate 0.80g
        Sugars 0.23g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.016mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.001mg
        Riboflavin 0.007mg
        Niacin 0.049mg
        Pantothenic acid 0.011mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 2.36mg
        Copper 0.002mg
        Iron 0.11mg
        Magnesium 3mg
        Manganese 0.037mg
        Phosphorus 6mg
        Potassium 29mg
        Selenium 0.1mcg
        Sodium 1mg
        Zinc 0.04mg

Portion size 1 oz
  Calories 24
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 1mg
  Total Carbohydrate 0.77g
        Sugars 0.22g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.015mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.001mg
        Riboflavin 0.007mg
        Niacin 0.047mg
        Pantothenic acid 0.010mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 2.27mg
        Copper 0.002mg
        Iron 0.10mg
        Magnesium 3mg
        Manganese 0.035mg
        Phosphorus 6mg
        Potassium 28mg
        Selenium 0.1mcg
        Sodium 1mg
        Zinc 0.04mg

Portion size 1 lb
  Calories 381
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 23mg
  Total Carbohydrate 12.34g
        Sugars 3.58g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.245mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.023mg
        Riboflavin 0.104mg
        Niacin 0.753mg
        Pantothenic acid 0.168mg
        Folate 5mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 36.29mg
        Copper 0.032mg
        Iron 1.68mg
        Magnesium 50mg
        Manganese 0.562mg
        Phosphorus 91mg
        Potassium 449mg
        Selenium 0.9mcg
        Sodium 23mg
        Zinc 0.59mg

Portion size 100 grams
  Calories 84
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 5mg
  Total Carbohydrate 2.72g
        Sugars 0.79g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.054mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.005mg
        Riboflavin 0.023mg
        Niacin 0.166mg
        Pantothenic acid 0.037mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 8.00mg
        Copper 0.007mg
        Iron 0.37mg
        Magnesium 11mg
        Manganese 0.124mg
        Phosphorus 20mg
        Potassium 99mg
        Selenium 0.2mcg
        Sodium 5mg
        Zinc 0.13mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved