Wise2Food

Alcoholic Beverage, Wine, Table, Red

Portion size 1 fl oz
  Calories 25
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 1mg
  Total Carbohydrate 0.77g
        Sugars 0.18g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.017mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.1mcg
        Thiamin 0.001mg
        Riboflavin 0.009mg
        Niacin 0.066mg
        Pantothenic acid 0.009mg
        Folate 0mcg
  Minerals
        Calcium 2.35mg
        Copper 0.003mg
        Iron 0.14mg
        Magnesium 4mg
        Manganese 0.039mg
        Phosphorus 7mg
        Potassium 37mg
        Selenium 0.1mcg
        Sodium 1mg
        Zinc 0.04mg

Portion size 1 serving 5 fl oz
  Calories 125
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 6mg
  Total Carbohydrate 3.84g
        Sugars 0.91g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.084mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.6mcg
        Thiamin 0.007mg
        Riboflavin 0.046mg
        Niacin 0.329mg
        Pantothenic acid 0.044mg
        Folate 1mcg
  Minerals
        Calcium 11.76mg
        Copper 0.016mg
        Iron 0.68mg
        Magnesium 18mg
        Manganese 0.194mg
        Phosphorus 34mg
        Potassium 187mg
        Selenium 0.3mcg
        Sodium 6mg
        Zinc 0.21mg

Portion size 1 oz
  Calories 24
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 1mg
  Total Carbohydrate 0.74g
        Sugars 0.18g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.016mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.1mcg
        Thiamin 0.001mg
        Riboflavin 0.009mg
        Niacin 0.064mg
        Pantothenic acid 0.009mg
        Folate 0mcg
  Minerals
        Calcium 2.27mg
        Copper 0.003mg
        Iron 0.13mg
        Magnesium 3mg
        Manganese 0.037mg
        Phosphorus 7mg
        Potassium 36mg
        Selenium 0.1mcg
        Sodium 1mg
        Zinc 0.04mg

Portion size 1 lb
  Calories 386
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 18mg
  Total Carbohydrate 11.84g
        Sugars 2.81g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.259mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 1.8mcg
        Thiamin 0.023mg
        Riboflavin 0.141mg
        Niacin 1.016mg
        Pantothenic acid 0.136mg
        Folate 5mcg
  Minerals
        Calcium 36.29mg
        Copper 0.050mg
        Iron 2.09mg
        Magnesium 54mg
        Manganese 0.599mg
        Phosphorus 104mg
        Potassium 576mg
        Selenium 0.9mcg
        Sodium 18mg
        Zinc 0.64mg

Portion size 100 grams
  Calories 85
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 4mg
  Total Carbohydrate 2.61g
        Sugars 0.62g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.057mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.4mcg
        Thiamin 0.005mg
        Riboflavin 0.031mg
        Niacin 0.224mg
        Pantothenic acid 0.030mg
        Folate 1mcg
  Minerals
        Calcium 8.00mg
        Copper 0.011mg
        Iron 0.46mg
        Magnesium 12mg
        Manganese 0.132mg
        Phosphorus 23mg
        Potassium 127mg
        Selenium 0.2mcg
        Sodium 4mg
        Zinc 0.14mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved