Wise2Food

Alcoholic Beverage, Whiskey Sour, Prepared From Item 14530

Portion size 1 fl oz
  Calories 45
  Total Fat 0.00g
        Saturated Fat 0.002g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.004g
  Cholesterol 0.000mg
  Sodium 6mg
  Total Carbohydrate 3.98g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 4 IU
        Vitamin C 0.5mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Thiamin 0.003mg
        Riboflavin 0.002mg
        Niacin 0.006mg
        Pantothenic acid 0.002mg
        Folate 0mcg
  Minerals
        Calcium 0.30mg
        Copper 0.003mg
        Iron 0.02mg
        Magnesium 0mg
        Manganese 0.002mg
        Phosphorus 2mg
        Potassium 2mg
        Selenium 0.0mcg
        Sodium 6mg
        Zinc 0.02mg

Portion size 2 fl oz
  Calories 97
  Total Fat 0.00g
        Saturated Fat 0.003g
        Monounsaturated Fat 0.001g
        Polyunsaturated Fat 0.008g
  Cholesterol 0.000mg
  Sodium 13mg
  Total Carbohydrate 8.52g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 8 IU
        Vitamin C 1.0mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Thiamin 0.007mg
        Riboflavin 0.004mg
        Niacin 0.013mg
        Pantothenic acid 0.005mg
        Folate 0mcg
  Minerals
        Calcium 0.65mg
        Copper 0.006mg
        Iron 0.05mg
        Magnesium 1mg
        Manganese 0.004mg
        Phosphorus 4mg
        Potassium 3mg
        Selenium 0.1mcg
        Sodium 13mg
        Zinc 0.04mg

Portion size 1 portion (2 oz mix + 1.5 oz whiskey)
  Calories 158
  Total Fat 0.00g
        Saturated Fat 0.005g
        Monounsaturated Fat 0.001g
        Polyunsaturated Fat 0.013g
  Cholesterol 0.000mg
  Sodium 21mg
  Total Carbohydrate 13.89g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 14 IU
        Vitamin C 1.7mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Thiamin 0.012mg
        Riboflavin 0.006mg
        Niacin 0.021mg
        Pantothenic acid 0.008mg
        Folate 0mcg
  Minerals
        Calcium 1.06mg
        Copper 0.010mg
        Iron 0.08mg
        Magnesium 1mg
        Manganese 0.006mg
        Phosphorus 6mg
        Potassium 5mg
        Selenium 0.1mcg
        Sodium 21mg
        Zinc 0.06mg

Portion size 1 oz
  Calories 42
  Total Fat 0.00g
        Saturated Fat 0.001g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.003g
  Cholesterol 0.000mg
  Sodium 6mg
  Total Carbohydrate 3.71g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 4 IU
        Vitamin C 0.5mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Thiamin 0.003mg
        Riboflavin 0.002mg
        Niacin 0.006mg
        Pantothenic acid 0.002mg
        Folate 0mcg
  Minerals
        Calcium 0.28mg
        Copper 0.003mg
        Iron 0.02mg
        Magnesium 0mg
        Manganese 0.002mg
        Phosphorus 2mg
        Potassium 1mg
        Selenium 0.0mcg
        Sodium 6mg
        Zinc 0.02mg

Portion size 1 lb
  Calories 676
  Total Fat 0.00g
        Saturated Fat 0.023g
        Monounsaturated Fat 0.005g
        Polyunsaturated Fat 0.054g
  Cholesterol 0.000mg
  Sodium 91mg
  Total Carbohydrate 59.42g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 59 IU
        Vitamin C 7.3mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Thiamin 0.050mg
        Riboflavin 0.027mg
        Niacin 0.091mg
        Pantothenic acid 0.036mg
        Folate 0mcg
  Minerals
        Calcium 4.54mg
        Copper 0.041mg
        Iron 0.36mg
        Magnesium 5mg
        Manganese 0.027mg
        Phosphorus 27mg
        Potassium 23mg
        Selenium 0.5mcg
        Sodium 91mg
        Zinc 0.27mg

Portion size 100 grams
  Calories 149
  Total Fat 0.00g
        Saturated Fat 0.005g
        Monounsaturated Fat 0.001g
        Polyunsaturated Fat 0.012g
  Cholesterol 0.000mg
  Sodium 20mg
  Total Carbohydrate 13.10g
        Sugars 0.00g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 13 IU
        Vitamin C 1.6mg
        Vitamin B6 0.000mg
        Vitamin B12 0.00mcg
        Thiamin 0.011mg
        Riboflavin 0.006mg
        Niacin 0.020mg
        Pantothenic acid 0.008mg
        Folate 0mcg
  Minerals
        Calcium 1.00mg
        Copper 0.009mg
        Iron 0.08mg
        Magnesium 1mg
        Manganese 0.006mg
        Phosphorus 6mg
        Potassium 5mg
        Selenium 0.1mcg
        Sodium 20mg
        Zinc 0.06mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved