Wise2Food

Biscuits, Plain Or Buttermilk, Dry Mix, Prepared

Portion size 1 oz
  Calories 95
  Total Fat 3.43g
        Saturated Fat 0.791g
        Monounsaturated Fat 1.192g
        Polyunsaturated Fat 1.220g
  Cholesterol 1.134mg
  Sodium 271mg
  Total Carbohydrate 13.72g
        Sugars 0.00g
        Fiber 0.5g
  Protein 2g
  Vitamins
        Vitamin A 27 IU
        Vitamin C 0.1mg
        Vitamin B6 0.019mg
        Vitamin B12 0.06mcg
        Thiamin 0.099mg
        Riboflavin 0.101mg
        Niacin 0.856mg
        Pantothenic acid 0.155mg
        Folate 15mcg
  Minerals
        Calcium 52.45mg
        Copper 0.033mg
        Iron 0.58mg
        Magnesium 7mg
        Manganese 0.071mg
        Phosphorus 133mg
        Potassium 53mg
        Selenium 1.8mcg
        Sodium 271mg
        Zinc 0.17mg

Portion size 1 lb
  Calories 1520
  Total Fat 54.89g
        Saturated Fat 12.651g
        Monounsaturated Fat 19.078g
        Polyunsaturated Fat 19.527g
  Cholesterol 18.144mg
  Sodium 4332mg
  Total Carbohydrate 219.54g
        Sugars 0.00g
        Fiber 8.2g
  Protein 33g
  Vitamins
        Vitamin A 426 IU
        Vitamin C 1.8mg
        Vitamin B6 0.308mg
        Vitamin B12 0.95mcg
        Thiamin 1.588mg
        Riboflavin 1.619mg
        Niacin 13.703mg
        Pantothenic acid 2.486mg
        Folate 236mcg
  Minerals
        Calcium 839.16mg
        Copper 0.526mg
        Iron 9.30mg
        Magnesium 113mg
        Manganese 1.129mg
        Phosphorus 2132mg
        Potassium 853mg
        Selenium 28.1mcg
        Sodium 4332mg
        Zinc 2.77mg

Portion size 100 grams
  Calories 335
  Total Fat 12.10g
        Saturated Fat 2.789g
        Monounsaturated Fat 4.206g
        Polyunsaturated Fat 4.305g
  Cholesterol 4.000mg
  Sodium 955mg
  Total Carbohydrate 48.40g
        Sugars 0.00g
        Fiber 1.8g
  Protein 7g
  Vitamins
        Vitamin A 94 IU
        Vitamin C 0.4mg
        Vitamin B6 0.068mg
        Vitamin B12 0.21mcg
        Thiamin 0.350mg
        Riboflavin 0.357mg
        Niacin 3.021mg
        Pantothenic acid 0.548mg
        Folate 52mcg
  Minerals
        Calcium 185.00mg
        Copper 0.116mg
        Iron 2.05mg
        Magnesium 25mg
        Manganese 0.249mg
        Phosphorus 470mg
        Potassium 188mg
        Selenium 6.2mcg
        Sodium 955mg
        Zinc 0.61mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved