Wise2Food

Biscuits, Plain Or Buttermilk, Refrigerated Dough, Lower Fat, Baked

Portion size 1 oz
  Calories 85
  Total Fat 1.47g
        Saturated Fat 0.367g
        Monounsaturated Fat 0.793g
        Polyunsaturated Fat 0.221g
  Cholesterol 0.000mg
  Sodium 411mg
  Total Carbohydrate 15.71g
        Sugars 2.31g
        Fiber 0.5g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.008mg
        Vitamin B12 0.00mcg
        Vitamin E 0.02mg
        Vitamin K 0.6mcg
        Thiamin 0.118mg
        Riboflavin 0.066mg
        Niacin 0.978mg
        Pantothenic acid 0.079mg
        Folate 24mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 3mcg
  Minerals
        Calcium 5.39mg
        Copper 0.026mg
        Iron 0.88mg
        Magnesium 5mg
        Manganese 0.099mg
        Phosphorus 132mg
        Potassium 52mg
        Selenium 5.0mcg
        Sodium 411mg
        Zinc 0.13mg

Portion size 1 biscuit (2-1/4" dia)
  Calories 63
  Total Fat 1.09g
        Saturated Fat 0.272g
        Monounsaturated Fat 0.587g
        Polyunsaturated Fat 0.164g
  Cholesterol 0.000mg
  Sodium 305mg
  Total Carbohydrate 11.63g
        Sugars 1.71g
        Fiber 0.4g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.006mg
        Vitamin B12 0.00mcg
        Vitamin E 0.01mg
        Vitamin K 0.5mcg
        Thiamin 0.088mg
        Riboflavin 0.049mg
        Niacin 0.724mg
        Pantothenic acid 0.058mg
        Folate 17mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 2mcg
  Minerals
        Calcium 3.99mg
        Copper 0.019mg
        Iron 0.65mg
        Magnesium 4mg
        Manganese 0.073mg
        Phosphorus 98mg
        Potassium 39mg
        Selenium 3.7mcg
        Sodium 305mg
        Zinc 0.10mg

Portion size 1 lb
  Calories 1361
  Total Fat 23.59g
        Saturated Fat 5.870g
        Monounsaturated Fat 12.687g
        Polyunsaturated Fat 3.538g
  Cholesterol 0.000mg
  Sodium 6582mg
  Total Carbohydrate 251.29g
        Sugars 36.92g
        Fiber 8.6g
  Protein 35g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.132mg
        Vitamin B12 0.00mcg
        Vitamin E 0.32mg
        Vitamin K 10.0mcg
        Thiamin 1.892mg
        Riboflavin 1.052mg
        Niacin 15.640mg
        Pantothenic acid 1.256mg
        Folate 376mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 50mcg
  Minerals
        Calcium 86.18mg
        Copper 0.417mg
        Iron 14.02mg
        Magnesium 77mg
        Manganese 1.588mg
        Phosphorus 2109mg
        Potassium 839mg
        Selenium 80.7mcg
        Sodium 6582mg
        Zinc 2.09mg

Portion size 100 grams
  Calories 300
  Total Fat 5.20g
        Saturated Fat 1.294g
        Monounsaturated Fat 2.797g
        Polyunsaturated Fat 0.780g
  Cholesterol 0.000mg
  Sodium 1451mg
  Total Carbohydrate 55.40g
        Sugars 8.14g
        Fiber 1.9g
  Protein 8g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.029mg
        Vitamin B12 0.00mcg
        Vitamin E 0.07mg
        Vitamin K 2.2mcg
        Thiamin 0.417mg
        Riboflavin 0.232mg
        Niacin 3.448mg
        Pantothenic acid 0.277mg
        Folate 83mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 11mcg
  Minerals
        Calcium 19.00mg
        Copper 0.092mg
        Iron 3.09mg
        Magnesium 17mg
        Manganese 0.350mg
        Phosphorus 465mg
        Potassium 185mg
        Selenium 17.8mcg
        Sodium 1451mg
        Zinc 0.46mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved