Wise2Food

Cake, Angelfood, Commercially Prepared

Portion size 1 piece (1/12 of 12 oz cake)
  Calories 72
  Total Fat 0.22g
        Saturated Fat 0.034g
        Monounsaturated Fat 0.020g
        Polyunsaturated Fat 0.103g
  Cholesterol 0.000mg
  Sodium 210mg
  Total Carbohydrate 16.18g
        Sugars 0.00g
        Fiber 0.4g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.009mg
        Vitamin B12 0.02mcg
        Thiamin 0.029mg
        Riboflavin 0.137mg
        Niacin 0.247mg
        Pantothenic acid 0.055mg
        Folate 10mcg
  Minerals
        Calcium 39.20mg
        Copper 0.022mg
        Iron 0.15mg
        Magnesium 3mg
        Manganese 0.024mg
        Phosphorus 9mg
        Potassium 26mg
        Selenium 2.0mcg
        Sodium 210mg
        Zinc 0.02mg

Portion size 1 cake (9" dia x 4")
  Calories 877
  Total Fat 2.72g
        Saturated Fat 0.411g
        Monounsaturated Fat 0.241g
        Polyunsaturated Fat 1.248g
  Cholesterol 0.000mg
  Sodium 2547mg
  Total Carbohydrate 196.52g
        Sugars 0.00g
        Fiber 5.1g
  Protein 20g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.105mg
        Vitamin B12 0.20mcg
        Thiamin 0.347mg
        Riboflavin 1.669mg
        Niacin 3.002mg
        Pantothenic acid 0.673mg
        Folate 119mcg
  Minerals
        Calcium 476.00mg
        Copper 0.265mg
        Iron 1.77mg
        Magnesium 41mg
        Manganese 0.289mg
        Phosphorus 109mg
        Potassium 316mg
        Selenium 24.8mcg
        Sodium 2547mg
        Zinc 0.24mg

Portion size 1 oz
  Calories 73
  Total Fat 0.23g
        Saturated Fat 0.034g
        Monounsaturated Fat 0.020g
        Polyunsaturated Fat 0.104g
  Cholesterol 0.000mg
  Sodium 212mg
  Total Carbohydrate 16.39g
        Sugars 0.00g
        Fiber 0.4g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.009mg
        Vitamin B12 0.02mcg
        Thiamin 0.029mg
        Riboflavin 0.139mg
        Niacin 0.250mg
        Pantothenic acid 0.056mg
        Folate 10mcg
  Minerals
        Calcium 39.69mg
        Copper 0.022mg
        Iron 0.15mg
        Magnesium 3mg
        Manganese 0.024mg
        Phosphorus 9mg
        Potassium 26mg
        Selenium 2.1mcg
        Sodium 212mg
        Zinc 0.02mg

Portion size 1 lb
  Calories 1170
  Total Fat 3.63g
        Saturated Fat 0.549g
        Monounsaturated Fat 0.322g
        Polyunsaturated Fat 1.665g
  Cholesterol 0.000mg
  Sodium 3397mg
  Total Carbohydrate 262.18g
        Sugars 0.00g
        Fiber 6.8g
  Protein 27g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.141mg
        Vitamin B12 0.27mcg
        Thiamin 0.463mg
        Riboflavin 2.227mg
        Niacin 4.005mg
        Pantothenic acid 0.898mg
        Folate 159mcg
  Minerals
        Calcium 635.04mg
        Copper 0.354mg
        Iron 2.36mg
        Magnesium 54mg
        Manganese 0.386mg
        Phosphorus 145mg
        Potassium 422mg
        Selenium 33.1mcg
        Sodium 3397mg
        Zinc 0.32mg

Portion size 100 grams
  Calories 258
  Total Fat 0.80g
        Saturated Fat 0.121g
        Monounsaturated Fat 0.071g
        Polyunsaturated Fat 0.367g
  Cholesterol 0.000mg
  Sodium 749mg
  Total Carbohydrate 57.80g
        Sugars 0.00g
        Fiber 1.5g
  Protein 6g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.031mg
        Vitamin B12 0.06mcg
        Thiamin 0.102mg
        Riboflavin 0.491mg
        Niacin 0.883mg
        Pantothenic acid 0.198mg
        Folate 35mcg
  Minerals
        Calcium 140.00mg
        Copper 0.078mg
        Iron 0.52mg
        Magnesium 12mg
        Manganese 0.085mg
        Phosphorus 32mg
        Potassium 93mg
        Selenium 7.3mcg
        Sodium 749mg
        Zinc 0.07mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved