Wise2Food

Cake, Angelfood, Dry Mix

Portion size 1 oz
  Calories 106
  Total Fat 0.11g
        Saturated Fat 0.018g
        Monounsaturated Fat 0.011g
        Polyunsaturated Fat 0.051g
  Cholesterol 0.000mg
  Sodium 209mg
  Total Carbohydrate 24.13g
        Sugars 12.53g
        Fiber 0.1g
  Protein 3g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.003mg
        Vitamin B12 0.01mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.047mg
        Riboflavin 0.092mg
        Niacin 0.078mg
        Pantothenic acid 0.075mg
        Folate 26mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 34.30mg
        Copper 0.027mg
        Iron 0.09mg
        Magnesium 3mg
        Manganese 0.040mg
        Phosphorus 96mg
        Potassium 56mg
        Selenium 3.6mcg
        Sodium 209mg
        Zinc 0.05mg

Portion size 1 package (14.5 oz)
  Calories 1533
  Total Fat 1.64g
        Saturated Fat 0.259g
        Monounsaturated Fat 0.156g
        Polyunsaturated Fat 0.740g
  Cholesterol 0.000mg
  Sodium 3029mg
  Total Carbohydrate 349.76g
        Sugars 181.66g
        Fiber 1.2g
  Protein 37g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.037mg
        Vitamin B12 0.21mcg
        Vitamin E 0.04mg
        Vitamin K 0.4mcg
        Thiamin 0.686mg
        Riboflavin 1.336mg
        Niacin 1.130mg
        Pantothenic acid 1.085mg
        Folate 378mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 4mcg
  Minerals
        Calcium 497.31mg
        Copper 0.386mg
        Iron 1.32mg
        Magnesium 45mg
        Manganese 0.584mg
        Phosphorus 1385mg
        Potassium 810mg
        Selenium 51.8mcg
        Sodium 3029mg
        Zinc 0.66mg

Portion size 1 lb
  Calories 1692
  Total Fat 1.81g
        Saturated Fat 0.286g
        Monounsaturated Fat 0.172g
        Polyunsaturated Fat 0.816g
  Cholesterol 0.000mg
  Sodium 3343mg
  Total Carbohydrate 386.01g
        Sugars 200.49g
        Fiber 1.4g
  Protein 40g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.041mg
        Vitamin B12 0.23mcg
        Vitamin E 0.05mg
        Vitamin K 0.5mcg
        Thiamin 0.758mg
        Riboflavin 1.474mg
        Niacin 1.247mg
        Pantothenic acid 1.198mg
        Folate 417mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 548.86mg
        Copper 0.426mg
        Iron 1.45mg
        Magnesium 50mg
        Manganese 0.644mg
        Phosphorus 1529mg
        Potassium 894mg
        Selenium 57.2mcg
        Sodium 3343mg
        Zinc 0.73mg

Portion size 100 grams
  Calories 373
  Total Fat 0.40g
        Saturated Fat 0.063g
        Monounsaturated Fat 0.038g
        Polyunsaturated Fat 0.180g
  Cholesterol 0.000mg
  Sodium 737mg
  Total Carbohydrate 85.10g
        Sugars 44.20g
        Fiber 0.3g
  Protein 9g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.009mg
        Vitamin B12 0.05mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.167mg
        Riboflavin 0.325mg
        Niacin 0.275mg
        Pantothenic acid 0.264mg
        Folate 92mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 121.00mg
        Copper 0.094mg
        Iron 0.32mg
        Magnesium 11mg
        Manganese 0.142mg
        Phosphorus 337mg
        Potassium 197mg
        Selenium 12.6mcg
        Sodium 737mg
        Zinc 0.16mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved