Wise2Food

Cake, Angelfood, Dry Mix, Prepared

Portion size 1 piece (1/12 of 10" dia)
  Calories 128
  Total Fat 0.15g
        Saturated Fat 0.021g
        Monounsaturated Fat 0.013g
        Polyunsaturated Fat 0.062g
  Cholesterol 0.000mg
  Sodium 254mg
  Total Carbohydrate 29.35g
        Sugars 15.26g
        Fiber 0.1g
  Protein 3g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.003mg
        Vitamin B12 0.01mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.046mg
        Riboflavin 0.101mg
        Niacin 0.086mg
        Pantothenic acid 0.055mg
        Folate 10mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 42.00mg
        Copper 0.034mg
        Iron 0.12mg
        Magnesium 4mg
        Manganese 0.032mg
        Phosphorus 116mg
        Potassium 68mg
        Selenium 7.7mcg
        Sodium 254mg
        Zinc 0.07mg

Portion size 1 tube cake (10" dia, 4-3/8" high)
  Calories 1532
  Total Fat 1.79g
        Saturated Fat 0.256g
        Monounsaturated Fat 0.155g
        Polyunsaturated Fat 0.739g
  Cholesterol 0.000mg
  Sodium 3034mg
  Total Carbohydrate 349.85g
        Sugars 181.84g
        Fiber 1.2g
  Protein 36g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.036mg
        Vitamin B12 0.18mcg
        Vitamin E 0.06mg
        Vitamin K 0.6mcg
        Thiamin 0.548mg
        Riboflavin 1.204mg
        Niacin 1.019mg
        Pantothenic acid 0.656mg
        Folate 113mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 6mcg
  Minerals
        Calcium 500.64mg
        Copper 0.405mg
        Iron 1.37mg
        Magnesium 48mg
        Manganese 0.375mg
        Phosphorus 1383mg
        Potassium 805mg
        Selenium 91.2mcg
        Sodium 3034mg
        Zinc 0.77mg

Portion size 1 oz
  Calories 73
  Total Fat 0.09g
        Saturated Fat 0.012g
        Monounsaturated Fat 0.007g
        Polyunsaturated Fat 0.035g
  Cholesterol 0.000mg
  Sodium 144mg
  Total Carbohydrate 16.64g
        Sugars 8.65g
        Fiber 0.1g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.002mg
        Vitamin B12 0.01mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.026mg
        Riboflavin 0.057mg
        Niacin 0.048mg
        Pantothenic acid 0.031mg
        Folate 5mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 23.81mg
        Copper 0.019mg
        Iron 0.07mg
        Magnesium 2mg
        Manganese 0.018mg
        Phosphorus 66mg
        Potassium 38mg
        Selenium 4.3mcg
        Sodium 144mg
        Zinc 0.04mg

Portion size 1 lb
  Calories 1166
  Total Fat 1.36g
        Saturated Fat 0.195g
        Monounsaturated Fat 0.118g
        Polyunsaturated Fat 0.562g
  Cholesterol 0.000mg
  Sodium 2309mg
  Total Carbohydrate 266.26g
        Sugars 138.39g
        Fiber 0.9g
  Protein 28g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.027mg
        Vitamin B12 0.14mcg
        Vitamin E 0.05mg
        Vitamin K 0.5mcg
        Thiamin 0.417mg
        Riboflavin 0.916mg
        Niacin 0.776mg
        Pantothenic acid 0.499mg
        Folate 86mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 381.02mg
        Copper 0.308mg
        Iron 1.04mg
        Magnesium 36mg
        Manganese 0.286mg
        Phosphorus 1052mg
        Potassium 612mg
        Selenium 69.4mcg
        Sodium 2309mg
        Zinc 0.59mg

Portion size 100 grams
  Calories 257
  Total Fat 0.30g
        Saturated Fat 0.043g
        Monounsaturated Fat 0.026g
        Polyunsaturated Fat 0.124g
  Cholesterol 0.000mg
  Sodium 509mg
  Total Carbohydrate 58.70g
        Sugars 30.51g
        Fiber 0.2g
  Protein 6g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.006mg
        Vitamin B12 0.03mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.092mg
        Riboflavin 0.202mg
        Niacin 0.171mg
        Pantothenic acid 0.110mg
        Folate 19mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 84.00mg
        Copper 0.068mg
        Iron 0.23mg
        Magnesium 8mg
        Manganese 0.063mg
        Phosphorus 232mg
        Potassium 135mg
        Selenium 15.3mcg
        Sodium 509mg
        Zinc 0.13mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved