Wise2Food

Cake, Chocolate, Commercially Prepared With Chocolate Frosting

Portion size 1 oz
  Calories 104
  Total Fat 4.65g
        Saturated Fat 1.353g
        Monounsaturated Fat 2.483g
        Polyunsaturated Fat 0.523g
  Cholesterol 11.907mg
  Sodium 95mg
  Total Carbohydrate 15.48g
        Sugars 0.00g
        Fiber 0.8g
  Protein 1g
  Vitamins
        Vitamin A 24 IU
        Vitamin C 0.0mg
        Vitamin B6 0.011mg
        Vitamin B12 0.04mcg
        Thiamin 0.008mg
        Riboflavin 0.038mg
        Niacin 0.164mg
        Pantothenic acid 0.057mg
        Folate 5mcg
  Minerals
        Calcium 12.19mg
        Copper 0.069mg
        Iron 0.62mg
        Magnesium 10mg
        Manganese 0.091mg
        Phosphorus 35mg
        Potassium 57mg
        Selenium 0.9mcg
        Sodium 95mg
        Zinc 0.20mg

Portion size 1 piece (1/8 of 18 oz cake)
  Calories 235
  Total Fat 10.50g
        Saturated Fat 3.053g
        Monounsaturated Fat 5.606g
        Polyunsaturated Fat 1.181g
  Cholesterol 26.880mg
  Sodium 214mg
  Total Carbohydrate 34.94g
        Sugars 0.00g
        Fiber 1.8g
  Protein 3g
  Vitamins
        Vitamin A 54 IU
        Vitamin C 0.1mg
        Vitamin B6 0.026mg
        Vitamin B12 0.09mcg
        Thiamin 0.017mg
        Riboflavin 0.085mg
        Niacin 0.369mg
        Pantothenic acid 0.129mg
        Folate 11mcg
  Minerals
        Calcium 27.52mg
        Copper 0.155mg
        Iron 1.41mg
        Magnesium 22mg
        Manganese 0.205mg
        Phosphorus 78mg
        Potassium 128mg
        Selenium 2.1mcg
        Sodium 214mg
        Zinc 0.44mg

Portion size 1 lb
  Calories 1665
  Total Fat 74.39g
        Saturated Fat 21.641g
        Monounsaturated Fat 39.735g
        Polyunsaturated Fat 8.369g
  Cholesterol 190.512mg
  Sodium 1515mg
  Total Carbohydrate 247.67g
        Sugars 0.00g
        Fiber 12.7g
  Protein 19g
  Vitamins
        Vitamin A 386 IU
        Vitamin C 0.5mg
        Vitamin B6 0.181mg
        Vitamin B12 0.64mcg
        Thiamin 0.122mg
        Riboflavin 0.603mg
        Niacin 2.617mg
        Pantothenic acid 0.916mg
        Folate 77mcg
  Minerals
        Calcium 195.05mg
        Copper 1.098mg
        Iron 9.98mg
        Magnesium 154mg
        Manganese 1.456mg
        Phosphorus 553mg
        Potassium 907mg
        Selenium 15.0mcg
        Sodium 1515mg
        Zinc 3.13mg

Portion size 100 grams
  Calories 367
  Total Fat 16.40g
        Saturated Fat 4.771g
        Monounsaturated Fat 8.760g
        Polyunsaturated Fat 1.845g
  Cholesterol 42.000mg
  Sodium 334mg
  Total Carbohydrate 54.60g
        Sugars 0.00g
        Fiber 2.8g
  Protein 4g
  Vitamins
        Vitamin A 85 IU
        Vitamin C 0.1mg
        Vitamin B6 0.040mg
        Vitamin B12 0.14mcg
        Thiamin 0.027mg
        Riboflavin 0.133mg
        Niacin 0.577mg
        Pantothenic acid 0.202mg
        Folate 17mcg
  Minerals
        Calcium 43.00mg
        Copper 0.242mg
        Iron 2.20mg
        Magnesium 34mg
        Manganese 0.321mg
        Phosphorus 122mg
        Potassium 200mg
        Selenium 3.3mcg
        Sodium 334mg
        Zinc 0.69mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved