Wise2Food

Cake, Chocolate, Dry Mix, Regular

Portion size 1 oz
  Calories 121
  Total Fat 4.42g
        Saturated Fat 0.925g
        Monounsaturated Fat 1.789g
        Polyunsaturated Fat 1.430g
  Cholesterol 0.000mg
  Sodium 234mg
  Total Carbohydrate 20.70g
        Sugars 10.86g
        Fiber 0.7g
  Protein 2g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.0mg
        Vitamin B6 0.011mg
        Vitamin B12 0.00mcg
        Vitamin E 0.31mg
        Vitamin K 1.1mcg
        Thiamin 0.048mg
        Riboflavin 0.045mg
        Niacin 0.454mg
        Pantothenic acid 0.039mg
        Folate 18mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 3mcg
  Minerals
        Calcium 42.52mg
        Copper 0.113mg
        Iron 1.28mg
        Magnesium 13mg
        Manganese 0.063mg
        Phosphorus 77mg
        Potassium 94mg
        Selenium 3.5mcg
        Sodium 234mg
        Zinc 0.23mg

Portion size 1 package (18.50 oz)
  Calories 2243
  Total Fat 81.74g
        Saturated Fat 17.103g
        Monounsaturated Fat 33.064g
        Polyunsaturated Fat 26.431g
  Cholesterol 0.000mg
  Sodium 4323mg
  Total Carbohydrate 382.52g
        Sugars 200.69g
        Fiber 12.6g
  Protein 31g
  Vitamins
        Vitamin A 16 IU
        Vitamin C 0.0mg
        Vitamin B6 0.204mg
        Vitamin B12 0.00mcg
        Vitamin E 5.82mg
        Vitamin K 19.9mcg
        Thiamin 0.891mg
        Riboflavin 0.838mg
        Niacin 8.384mg
        Pantothenic acid 0.713mg
        Folate 325mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 58mcg
  Minerals
        Calcium 786.00mg
        Copper 2.096mg
        Iron 23.58mg
        Magnesium 246mg
        Manganese 1.169mg
        Phosphorus 1415mg
        Potassium 1729mg
        Selenium 65.0mcg
        Sodium 4323mg
        Zinc 4.19mg

Portion size 1 lb
  Calories 1941
  Total Fat 70.76g
        Saturated Fat 14.806g
        Monounsaturated Fat 28.622g
        Polyunsaturated Fat 22.880g
  Cholesterol 0.000mg
  Sodium 3742mg
  Total Carbohydrate 331.13g
        Sugars 173.73g
        Fiber 10.9g
  Protein 27g
  Vitamins
        Vitamin A 14 IU
        Vitamin C 0.0mg
        Vitamin B6 0.177mg
        Vitamin B12 0.00mcg
        Vitamin E 5.03mg
        Vitamin K 17.2mcg
        Thiamin 0.771mg
        Riboflavin 0.726mg
        Niacin 7.258mg
        Pantothenic acid 0.617mg
        Folate 281mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 50mcg
  Minerals
        Calcium 680.40mg
        Copper 1.814mg
        Iron 20.41mg
        Magnesium 213mg
        Manganese 1.012mg
        Phosphorus 1225mg
        Potassium 1497mg
        Selenium 56.2mcg
        Sodium 3742mg
        Zinc 3.63mg

Portion size 100 grams
  Calories 428
  Total Fat 15.60g
        Saturated Fat 3.264g
        Monounsaturated Fat 6.310g
        Polyunsaturated Fat 5.044g
  Cholesterol 0.000mg
  Sodium 825mg
  Total Carbohydrate 73.00g
        Sugars 38.30g
        Fiber 2.4g
  Protein 6g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 0.0mg
        Vitamin B6 0.039mg
        Vitamin B12 0.00mcg
        Vitamin E 1.11mg
        Vitamin K 3.8mcg
        Thiamin 0.170mg
        Riboflavin 0.160mg
        Niacin 1.600mg
        Pantothenic acid 0.136mg
        Folate 62mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 11mcg
  Minerals
        Calcium 150.00mg
        Copper 0.400mg
        Iron 4.50mg
        Magnesium 47mg
        Manganese 0.223mg
        Phosphorus 270mg
        Potassium 330mg
        Selenium 12.4mcg
        Sodium 825mg
        Zinc 0.80mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved