Wise2Food

Cake, Marble, Dry Mix, Pudding-Type

Portion size 1 oz
  Calories 118
  Total Fat 3.32g
        Saturated Fat 0.695g
        Monounsaturated Fat 1.347g
        Polyunsaturated Fat 1.071g
  Cholesterol 0.000mg
  Sodium 147mg
  Total Carbohydrate 22.48g
        Sugars 16.33g
        Fiber 0.8g
  Protein 1g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.0mg
        Vitamin B6 0.007mg
        Vitamin B12 0.00mcg
        Vitamin E 0.24mg
        Vitamin K 0.8mcg
        Thiamin 0.051mg
        Riboflavin 0.037mg
        Niacin 0.438mg
        Pantothenic acid 0.027mg
        Folate 10mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 21.55mg
        Copper 0.038mg
        Iron 0.46mg
        Magnesium 5mg
        Manganese 0.039mg
        Phosphorus 78mg
        Potassium 35mg
        Selenium 0.7mcg
        Sodium 147mg
        Zinc 0.10mg

Portion size 1 package (18.25 oz)
  Calories 2151
  Total Fat 60.49g
        Saturated Fat 12.667g
        Monounsaturated Fat 24.558g
        Polyunsaturated Fat 19.537g
  Cholesterol 0.000mg
  Sodium 2683mg
  Total Carbohydrate 409.98g
        Sugars 297.74g
        Fiber 15.0g
  Protein 18g
  Vitamins
        Vitamin A 10 IU
        Vitamin C 0.0mg
        Vitamin B6 0.129mg
        Vitamin B12 0.00mcg
        Vitamin E 4.39mg
        Vitamin K 14.5mcg
        Thiamin 0.936mg
        Riboflavin 0.672mg
        Niacin 7.993mg
        Pantothenic acid 0.496mg
        Folate 186mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 21mcg
  Minerals
        Calcium 392.92mg
        Copper 0.698mg
        Iron 8.38mg
        Magnesium 93mg
        Manganese 0.719mg
        Phosphorus 1422mg
        Potassium 636mg
        Selenium 13.4mcg
        Sodium 2683mg
        Zinc 1.81mg

Portion size 1 lb
  Calories 1887
  Total Fat 53.07g
        Saturated Fat 11.113g
        Monounsaturated Fat 21.546g
        Polyunsaturated Fat 17.142g
  Cholesterol 0.000mg
  Sodium 2354mg
  Total Carbohydrate 359.70g
        Sugars 261.23g
        Fiber 13.2g
  Protein 15g
  Vitamins
        Vitamin A 9 IU
        Vitamin C 0.0mg
        Vitamin B6 0.113mg
        Vitamin B12 0.00mcg
        Vitamin E 3.86mg
        Vitamin K 12.7mcg
        Thiamin 0.821mg
        Riboflavin 0.590mg
        Niacin 7.013mg
        Pantothenic acid 0.435mg
        Folate 163mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 18mcg
  Minerals
        Calcium 344.74mg
        Copper 0.612mg
        Iron 7.35mg
        Magnesium 82mg
        Manganese 0.631mg
        Phosphorus 1247mg
        Potassium 558mg
        Selenium 11.8mcg
        Sodium 2354mg
        Zinc 1.59mg

Portion size 100 grams
  Calories 416
  Total Fat 11.70g
        Saturated Fat 2.450g
        Monounsaturated Fat 4.750g
        Polyunsaturated Fat 3.779g
  Cholesterol 0.000mg
  Sodium 519mg
  Total Carbohydrate 79.30g
        Sugars 57.59g
        Fiber 2.9g
  Protein 3g
  Vitamins
        Vitamin A 2 IU
        Vitamin C 0.0mg
        Vitamin B6 0.025mg
        Vitamin B12 0.00mcg
        Vitamin E 0.85mg
        Vitamin K 2.8mcg
        Thiamin 0.181mg
        Riboflavin 0.130mg
        Niacin 1.546mg
        Pantothenic acid 0.096mg
        Folate 36mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 4mcg
  Minerals
        Calcium 76.00mg
        Copper 0.135mg
        Iron 1.62mg
        Magnesium 18mg
        Manganese 0.139mg
        Phosphorus 275mg
        Potassium 123mg
        Selenium 2.6mcg
        Sodium 519mg
        Zinc 0.35mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved