Wise2Food

Cake, Snack Cakes, Creme-Filled, Chocolate With Frosting

Portion size 1 oz
  Calories 107
  Total Fat 4.11g
        Saturated Fat 0.810g
        Monounsaturated Fat 1.613g
        Polyunsaturated Fat 1.485g
  Cholesterol 4.820mg
  Sodium 120mg
  Total Carbohydrate 17.10g
        Sugars 9.74g
        Fiber 0.2g
  Protein 1g
  Vitamins
        Vitamin A 5 IU
        Vitamin C 0.0mg
        Vitamin B6 0.007mg
        Vitamin B12 0.02mcg
        Vitamin E 0.62mg
        Vitamin K 0.8mcg
        Thiamin 0.063mg
        Riboflavin 0.083mg
        Niacin 0.689mg
        Pantothenic acid 0.061mg
        Folate 11mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 20.70mg
        Copper 0.059mg
        Iron 0.95mg
        Magnesium 12mg
        Manganese 0.093mg
        Phosphorus 26mg
        Potassium 35mg
        Selenium 0.8mcg
        Sodium 120mg
        Zinc 0.14mg

Portion size 1 cupcake
  Calories 188
  Total Fat 7.25g
        Saturated Fat 1.429g
        Monounsaturated Fat 2.845g
        Polyunsaturated Fat 2.619g
  Cholesterol 8.500mg
  Sodium 212mg
  Total Carbohydrate 30.15g
        Sugars 17.17g
        Fiber 0.4g
  Protein 2g
  Vitamins
        Vitamin A 8 IU
        Vitamin C 0.0mg
        Vitamin B6 0.011mg
        Vitamin B12 0.03mcg
        Vitamin E 1.09mg
        Vitamin K 1.4mcg
        Thiamin 0.111mg
        Riboflavin 0.146mg
        Niacin 1.214mg
        Pantothenic acid 0.107mg
        Folate 20mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 2mcg
  Minerals
        Calcium 36.50mg
        Copper 0.104mg
        Iron 1.68mg
        Magnesium 20mg
        Manganese 0.164mg
        Phosphorus 46mg
        Potassium 61mg
        Selenium 1.4mcg
        Sodium 212mg
        Zinc 0.26mg

Portion size 1 lb
  Calories 1706
  Total Fat 65.77g
        Saturated Fat 12.964g
        Monounsaturated Fat 25.810g
        Polyunsaturated Fat 23.755g
  Cholesterol 77.112mg
  Sodium 1928mg
  Total Carbohydrate 273.52g
        Sugars 155.77g
        Fiber 3.6g
  Protein 15g
  Vitamins
        Vitamin A 77 IU
        Vitamin C 0.0mg
        Vitamin B6 0.104mg
        Vitamin B12 0.27mcg
        Vitamin E 9.89mg
        Vitamin K 12.2mcg
        Thiamin 1.002mg
        Riboflavin 1.329mg
        Niacin 11.018mg
        Pantothenic acid 0.971mg
        Folate 181mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 23mcg
  Minerals
        Calcium 331.13mg
        Copper 0.943mg
        Iron 15.24mg
        Magnesium 186mg
        Manganese 1.492mg
        Phosphorus 422mg
        Potassium 553mg
        Selenium 12.2mcg
        Sodium 1928mg
        Zinc 2.31mg

Portion size 100 grams
  Calories 376
  Total Fat 14.50g
        Saturated Fat 2.858g
        Monounsaturated Fat 5.690g
        Polyunsaturated Fat 5.237g
  Cholesterol 17.000mg
  Sodium 425mg
  Total Carbohydrate 60.30g
        Sugars 34.34g
        Fiber 0.8g
  Protein 3g
  Vitamins
        Vitamin A 17 IU
        Vitamin C 0.0mg
        Vitamin B6 0.023mg
        Vitamin B12 0.06mcg
        Vitamin E 2.18mg
        Vitamin K 2.7mcg
        Thiamin 0.221mg
        Riboflavin 0.293mg
        Niacin 2.429mg
        Pantothenic acid 0.214mg
        Folate 40mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 73.00mg
        Copper 0.208mg
        Iron 3.36mg
        Magnesium 41mg
        Manganese 0.329mg
        Phosphorus 93mg
        Potassium 122mg
        Selenium 2.7mcg
        Sodium 425mg
        Zinc 0.51mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved