Wise2Food

Cake, Yellow, Commercially Prepared, With Chocolate Frosting

Portion size 1 oz
  Calories 107
  Total Fat 4.93g
        Saturated Fat 1.320g
        Monounsaturated Fat 2.720g
        Polyunsaturated Fat 0.599g
  Cholesterol 15.592mg
  Sodium 96mg
  Total Carbohydrate 15.71g
        Sugars 0.00g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 31 IU
        Vitamin C 0.0mg
        Vitamin B6 0.009mg
        Vitamin B12 0.05mcg
        Thiamin 0.034mg
        Riboflavin 0.045mg
        Niacin 0.354mg
        Pantothenic acid 0.080mg
        Folate 6mcg
  Minerals
        Calcium 10.49mg
        Copper 0.053mg
        Iron 0.59mg
        Magnesium 9mg
        Manganese 0.074mg
        Phosphorus 46mg
        Potassium 50mg
        Selenium 1.0mcg
        Sodium 96mg
        Zinc 0.18mg

Portion size 1 piece (1/8 of 18 oz cake)
  Calories 243
  Total Fat 11.14g
        Saturated Fat 2.980g
        Monounsaturated Fat 6.140g
        Polyunsaturated Fat 1.352g
  Cholesterol 35.200mg
  Sodium 216mg
  Total Carbohydrate 35.46g
        Sugars 0.00g
        Fiber 1.2g
  Protein 2g
  Vitamins
        Vitamin A 70 IU
        Vitamin C 0.0mg
        Vitamin B6 0.021mg
        Vitamin B12 0.11mcg
        Thiamin 0.077mg
        Riboflavin 0.100mg
        Niacin 0.798mg
        Pantothenic acid 0.180mg
        Folate 14mcg
  Minerals
        Calcium 23.68mg
        Copper 0.120mg
        Iron 1.33mg
        Magnesium 19mg
        Manganese 0.166mg
        Phosphorus 103mg
        Potassium 114mg
        Selenium 2.2mcg
        Sodium 216mg
        Zinc 0.40mg

Portion size 1 lb
  Calories 1719
  Total Fat 78.93g
        Saturated Fat 21.120g
        Monounsaturated Fat 43.514g
        Polyunsaturated Fat 9.585g
  Cholesterol 249.480mg
  Sodium 1529mg
  Total Carbohydrate 251.29g
        Sugars 0.00g
        Fiber 8.2g
  Protein 17g
  Vitamins
        Vitamin A 499 IU
        Vitamin C 0.0mg
        Vitamin B6 0.150mg
        Vitamin B12 0.77mcg
        Thiamin 0.544mg
        Riboflavin 0.712mg
        Niacin 5.656mg
        Pantothenic acid 1.279mg
        Folate 100mcg
  Minerals
        Calcium 167.83mg
        Copper 0.853mg
        Iron 9.43mg
        Magnesium 136mg
        Manganese 1.179mg
        Phosphorus 730mg
        Potassium 807mg
        Selenium 15.4mcg
        Sodium 1529mg
        Zinc 2.81mg

Portion size 100 grams
  Calories 379
  Total Fat 17.40g
        Saturated Fat 4.656g
        Monounsaturated Fat 9.593g
        Polyunsaturated Fat 2.113g
  Cholesterol 55.000mg
  Sodium 337mg
  Total Carbohydrate 55.40g
        Sugars 0.00g
        Fiber 1.8g
  Protein 4g
  Vitamins
        Vitamin A 110 IU
        Vitamin C 0.0mg
        Vitamin B6 0.033mg
        Vitamin B12 0.17mcg
        Thiamin 0.120mg
        Riboflavin 0.157mg
        Niacin 1.247mg
        Pantothenic acid 0.282mg
        Folate 22mcg
  Minerals
        Calcium 37.00mg
        Copper 0.188mg
        Iron 2.08mg
        Magnesium 30mg
        Manganese 0.260mg
        Phosphorus 161mg
        Potassium 178mg
        Selenium 3.4mcg
        Sodium 337mg
        Zinc 0.62mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved