Wise2Food

Cake, Yellow, Commercially Prepared, With Vanilla Frosting

Portion size 1 oz
  Calories 106
  Total Fat 4.11g
        Saturated Fat 0.672g
        Monounsaturated Fat 1.731g
        Polyunsaturated Fat 1.460g
  Cholesterol 15.592mg
  Sodium 98mg
  Total Carbohydrate 16.67g
        Sugars 0.00g
        Fiber 0.1g
  Protein 1g
  Vitamins
        Vitamin A 18 IU
        Vitamin C 0.0mg
        Vitamin B6 0.008mg
        Vitamin B12 0.04mcg
        Thiamin 0.028mg
        Riboflavin 0.020mg
        Niacin 0.142mg
        Pantothenic acid 0.099mg
        Folate 8mcg
  Minerals
        Calcium 17.58mg
        Copper 0.010mg
        Iron 0.30mg
        Magnesium 2mg
        Manganese 0.027mg
        Phosphorus 41mg
        Potassium 15mg
        Selenium 1.6mcg
        Sodium 98mg
        Zinc 0.07mg

Portion size 1 piece (1/8 of 18 oz cake)
  Calories 239
  Total Fat 9.28g
        Saturated Fat 1.517g
        Monounsaturated Fat 3.908g
        Polyunsaturated Fat 3.296g
  Cholesterol 35.200mg
  Sodium 220mg
  Total Carbohydrate 37.63g
        Sugars 0.00g
        Fiber 0.2g
  Protein 2g
  Vitamins
        Vitamin A 40 IU
        Vitamin C 0.0mg
        Vitamin B6 0.017mg
        Vitamin B12 0.10mcg
        Thiamin 0.064mg
        Riboflavin 0.045mg
        Niacin 0.320mg
        Pantothenic acid 0.224mg
        Folate 17mcg
  Minerals
        Calcium 39.68mg
        Copper 0.022mg
        Iron 0.68mg
        Magnesium 4mg
        Manganese 0.061mg
        Phosphorus 92mg
        Potassium 34mg
        Selenium 3.5mcg
        Sodium 220mg
        Zinc 0.16mg

Portion size 1 lb
  Calories 1692
  Total Fat 65.77g
        Saturated Fat 10.755g
        Monounsaturated Fat 27.701g
        Polyunsaturated Fat 23.360g
  Cholesterol 249.480mg
  Sodium 1560mg
  Total Carbohydrate 266.72g
        Sugars 0.00g
        Fiber 1.4g
  Protein 16g
  Vitamins
        Vitamin A 286 IU
        Vitamin C 0.0mg
        Vitamin B6 0.122mg
        Vitamin B12 0.68mcg
        Thiamin 0.454mg
        Riboflavin 0.318mg
        Niacin 2.268mg
        Pantothenic acid 1.588mg
        Folate 122mcg
  Minerals
        Calcium 281.23mg
        Copper 0.154mg
        Iron 4.85mg
        Magnesium 27mg
        Manganese 0.431mg
        Phosphorus 649mg
        Potassium 240mg
        Selenium 24.9mcg
        Sodium 1560mg
        Zinc 1.13mg

Portion size 100 grams
  Calories 373
  Total Fat 14.50g
        Saturated Fat 2.371g
        Monounsaturated Fat 6.107g
        Polyunsaturated Fat 5.150g
  Cholesterol 55.000mg
  Sodium 344mg
  Total Carbohydrate 58.80g
        Sugars 0.00g
        Fiber 0.3g
  Protein 4g
  Vitamins
        Vitamin A 63 IU
        Vitamin C 0.0mg
        Vitamin B6 0.027mg
        Vitamin B12 0.15mcg
        Thiamin 0.100mg
        Riboflavin 0.070mg
        Niacin 0.500mg
        Pantothenic acid 0.350mg
        Folate 27mcg
  Minerals
        Calcium 62.00mg
        Copper 0.034mg
        Iron 1.07mg
        Magnesium 6mg
        Manganese 0.095mg
        Phosphorus 143mg
        Potassium 53mg
        Selenium 5.5mcg
        Sodium 344mg
        Zinc 0.25mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved