Wise2Food

Cake, Yellow, Dry Mix, Pudding-Type

Portion size 1 oz
  Calories 120
  Total Fat 2.78g
        Saturated Fat 0.701g
        Monounsaturated Fat 1.558g
        Polyunsaturated Fat 0.367g
  Cholesterol 0.000mg
  Sodium 195mg
  Total Carbohydrate 22.65g
        Sugars 12.53g
        Fiber 0.2g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.005mg
        Vitamin B12 0.01mcg
        Vitamin E 0.22mg
        Vitamin K 0.7mcg
        Thiamin 0.087mg
        Riboflavin 0.053mg
        Niacin 0.734mg
        Pantothenic acid 0.069mg
        Folate 29mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 32.60mg
        Copper 0.016mg
        Iron 0.45mg
        Magnesium 3mg
        Manganese 0.079mg
        Phosphorus 72mg
        Potassium 18mg
        Selenium 0.7mcg
        Sodium 195mg
        Zinc 0.08mg

Portion size 1 package (18.50 oz)
  Calories 2217
  Total Fat 51.35g
        Saturated Fat 12.953g
        Monounsaturated Fat 28.799g
        Polyunsaturated Fat 6.786g
  Cholesterol 0.000mg
  Sodium 3600mg
  Total Carbohydrate 418.68g
        Sugars 231.66g
        Fiber 3.7g
  Protein 21g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.084mg
        Vitamin B12 0.26mcg
        Vitamin E 4.03mg
        Vitamin K 13.1mcg
        Thiamin 1.609mg
        Riboflavin 0.985mg
        Niacin 13.561mg
        Pantothenic acid 1.268mg
        Folate 545mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 602.60mg
        Copper 0.304mg
        Iron 8.23mg
        Magnesium 47mg
        Manganese 1.467mg
        Phosphorus 1326mg
        Potassium 330mg
        Selenium 12.6mcg
        Sodium 3600mg
        Zinc 1.41mg

Portion size 1 lb
  Calories 1919
  Total Fat 44.45g
        Saturated Fat 11.213g
        Monounsaturated Fat 24.930g
        Polyunsaturated Fat 5.874g
  Cholesterol 0.000mg
  Sodium 3116mg
  Total Carbohydrate 362.43g
        Sugars 200.54g
        Fiber 3.2g
  Protein 18g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.073mg
        Vitamin B12 0.23mcg
        Vitamin E 3.49mg
        Vitamin K 11.3mcg
        Thiamin 1.393mg
        Riboflavin 0.853mg
        Niacin 11.739mg
        Pantothenic acid 1.098mg
        Folate 472mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 5mcg
  Minerals
        Calcium 521.64mg
        Copper 0.263mg
        Iron 7.12mg
        Magnesium 41mg
        Manganese 1.270mg
        Phosphorus 1148mg
        Potassium 286mg
        Selenium 10.9mcg
        Sodium 3116mg
        Zinc 1.22mg

Portion size 100 grams
  Calories 423
  Total Fat 9.80g
        Saturated Fat 2.472g
        Monounsaturated Fat 5.496g
        Polyunsaturated Fat 1.295g
  Cholesterol 0.000mg
  Sodium 687mg
  Total Carbohydrate 79.90g
        Sugars 44.21g
        Fiber 0.7g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.016mg
        Vitamin B12 0.05mcg
        Vitamin E 0.77mg
        Vitamin K 2.5mcg
        Thiamin 0.307mg
        Riboflavin 0.188mg
        Niacin 2.588mg
        Pantothenic acid 0.242mg
        Folate 104mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 115.00mg
        Copper 0.058mg
        Iron 1.57mg
        Magnesium 9mg
        Manganese 0.280mg
        Phosphorus 253mg
        Potassium 63mg
        Selenium 2.4mcg
        Sodium 687mg
        Zinc 0.27mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved